reminded me that I really wanted to make another video! I made a similar video

提醒我，我真的很想再做一個視頻！我做了一個類似的視頻。我做了一個類似的視頻

years ago about how food in Japan really isn't that expensive...

幾年前，日本的食物其實並不貴... ...

I get lots of comments from people that either came here on vacation or they

我收到很多人的評論，要麼是來這裡度假的，要麼是他們

used to live here and they say that they couldn't stand how expensive food was

以前住在這裡的人都說受不了這裡的飯菜太貴了

here and I thought it was ridiculous

在這裡，我認為這是荒謬的

While some things are expensive I'll be showing you some examples of things

雖然有些東西很貴，但我會給你看一些東西的例子。

that I also feel are ridiculously expensive

我也覺得貴得離譜。

However most things that you need on a daily basis you can get for really

然而，大多數的東西，你需要在日常的基礎上，你可以得到真正的。

reasonable prices and sometimes a lot cheaper than in Canada

價格合理，有時比加拿大便宜很多。

The package that I got in the mail, lemme show you guys because this is just really amazing

我收到的包裹，讓我給你們看看，因為這實在是太神奇了。

So this arrived and it was from my friend and I opened it up and I saw this

所以這個到了，是我朋友送的，我打開一看，我看到了這個

and it's like a melon pamphlet and then inside was Hello Kitty holding a melon

就像一本瓜子的小冊子，然後裡面是Hello Kitty拿著一個瓜子。

and I had a feeling this was one of those specialty melons with like Hello Kitty

我有一種感覺，這是那些特殊的甜瓜之一 與像Hello Kitty的。

face on it or something but I wasn't sure because I knew those are really freaking expensive

但我不確定，因為我知道這些東西真的很貴。

And I open it up...

我打開它...

Ta-da!! And it was!

噠噠！它是！

So as you can see this is a melon that has been grown so

所以，你可以看到，這是一個瓜，已經成長為如此。

Hello Kitty's face will be imprinted on the skin of the melon

Hello Kitty的臉會印在瓜子的皮膚上。

These sell for 5500 yen

這個賣5500日元

I have no idea what the current exchange rate is but i'll put the American price

我不知道現在的匯率是多少，但我會把美國的價格。

in here after I look it up. But that's a lot of money for a melon

在這裡我查了一下。但這是一個瓜的很多錢。

Now if you go into stores, grocery stores here you will find lots of fruit that

現在，如果你去商店，雜貨店在這裡你會發現很多水果，

has insane prices at least for what I'm used to say in canada or other countries

有瘋狂的價格，至少對於我習慣說在加拿大或其他國家

that I've been to. Japanese fruit seems very expensive and then you'll see

我去過的。日本的水果好像很貴，然後你就會看到。

things like this

諸如此類

Hello Kitty melon on news sites saying that it cost 5000 yen and

Hello Kitty瓜子在新聞網站上說，它的成本5000日元和

you'll get this weird impression that japanese food is really freaking

你會得到這種奇怪的印象，日本的食物是真的嚇壞了。

expensive! But honestly stuff like rice, seaweed, miso paste, soy sauce

昂貴！不過說實話，像大米、海苔、味噌醬、醬油這些東西。

anything that is typical Japanese diet is going to be really cheap

什麼都是典型的日本人的飲食習慣，真的很便宜

A lot cheaper than say going shopping at a japanese grocery store in Canada

比在加拿大的日本雜貨店買東西便宜多了。

or something

什麼的

So if you can eat Japanese food while you're here

所以如果你在這裡能吃到日本料理的話

it's going to be really cheap for you! So don't come to Japan and expect to be

這對你來說真的很便宜!所以，不要到日本來，還以為會是

able to get foreign foods like say oatmeal or chia seeds or quinoa

能夠得到外國的食物，比如說燕麥或奇亞籽或藜麥。

you know stuff that Japanese people don't normally eat! Those kind of things

你知道日本人平時不吃的東西!那種東西

you're not going to be able to find in regular grocery stores

你不可能在普通的雜貨店裡找到。

first off... and if you do find them they're probably going to be very expensive

首先... ... 如果你找到他們，他們可能會非常昂貴的

But I'm going to tell you guys 2 places where you can get foreign

但我要告訴你們2個地方可以買到外國的東西。

foods for a lot cheaper!

的食物，便宜很多!

Those are the two places that I do lots of my shopping because there are lots of

這兩個地方，我做了很多我的購物，因為有很多的。

foreign foods that I like to include in my diet

我喜歡在飲食中加入的外國食物。

Ok, so the first awesome website that I wanna tell you guys about is iHerb.com

好了，我想告訴你們的第一個很棒的網站是iHerb.com。

Now my friends and people on Twitter

現在我的朋友和微博上的人

and in the comments on YouTube had been recommending me this site for probably

並在YouTube上的評論一直在推薦我這個網站可能

over two years now and I was lazy and I didn't check it until recently when I

兩年多了，我很懶，我沒有檢查，直到最近，當我。

really wanted to get some nutritional yeast, I think was the reason that I

真的很想得到一些營養酵母，我想是我的原因。

originally looked into it. But I feel really stupid for not doing it until now

本來看了一下。但我覺得自己真的很笨，到現在才去做。

because that site is SO CHEAP! You can get amazing prices on stuff and

因為那個網站是如此的便宜!你可以得到驚人的價格的東西和

I think for Japan if you order over $40 worth of groceries or products

我想在日本，如果你訂購的雜貨或產品價值超過40美元。

it will be free shipping to Japan and the prices are amazing to begin with and

它將是免費送貨到日本和價格是驚人的開始和。

then with the free shipping it's just like shopping in canada with even a

然後與免費送貨，它就像在加拿大購物甚至一個

better deal

更優惠

so I'm just mind-blown! You can get foreign products, you can get lots of

所以我簡直是心花怒放!你可以得到國外的產品，你可以得到很多的

health foods, lots of vegetarian and vegan stuff that you normally wouldn't

健康食品，許多素食和素食的東西，你通常不會。

be able to get in grocery stores here. So iHerb.com is just a really awesome

能夠在這裡的雜貨店買到。所以iHerb.com是一個非常棒的。

website! So, THANK YOU iHerb.com people for making your website

網站!所以，感謝iHerb.com的人讓您的網站成為了您的網站。

and I have no idea how you make any money

我也不知道你是怎麼賺錢的。

I'm blown away that you can run a business with these prices

我很驚訝，你能以這種價格做生意。

Couple things that I get from that website all the time are nutritional yeast flakes

我從那個網站上得到的幾樣東西都是營養酵母片。

They probably sound disgusting if you have no idea what these are. I guess you

如果你不知道這些是什麼，它們可能聽起來很噁心。我想你

could call them like a parmesan cheese replacement! I put this on my pasta

可以把它們叫做帕爾馬乾酪的替代品！我把這個放在我的意大利麵上。我把這個放在我的麵條上

and what else do I put this on... anything where I want kind of like a cheesy taste and

還有什麼我把這個上... 任何地方我想那種像一個俗氣的味道和

And plus they're fortified with additional B-vitamins so... It gives it a nice flavour

再加上他們加強了額外的B族維生素，所以... ...它給了它一個很好的味道

and they have lots of vitamins in them and yeah it's just really healthy for you

他們有很多的維生素在其中 是的，它只是真的健康的你

And I also get my acai powder from iHerb.com

我還從iHerb.com買了巴西莓粉。

now I went shopping at a grocery store with Taylor recently

現在我去購物 在雜貨店與泰勒最近

They do have some products that you aren't able to find on iHerb

他們確實有一些產品是你在iHerb上找不到的。

and in the other place i'm gonna be talking about in a sec so it is good if

而在另一個地方，我會在幾秒鐘內談論，所以它是很好的，如果。

you're looking for like a certain product, however it's very very expensive

你正在尋找喜歡的產品，但它是非常非常昂貴的。

The one thing that I did buy there was fresh bread! They had a bakery with some

我在那裡買了一樣東西，就是新鮮的麵包!他們有一個麵包房，裡面有一些

nice bread, so I do get some breads from there and pitas! They have great pitas!

好的麵包，所以我從那裡得到一些麵包和皮塔斯!他們有很棒的皮塔斯!

But again pretty expensive! So I saw this acai powder at that grocery store and it

但是又挺貴的!所以我在那家雜貨店看到了這個巴西莓粉，它

was approximately 5,000 yen and I just thought that was way too much. I didn't

大約是5000日元，我覺得太貴了。我沒有

want to pay that. I figured I'll just go home and look online so I looked it up

想付這個錢。我想我還是回家在網上找找看吧，所以我就查了一下。

on iHerb and it was like 2000 yen or something!

在iHerb上，它的價格是2000日元左右!

More than half price (off... is what I meant to say)

半價以上(關......是我想說的)

and I think that's an awesome price for what it is. There's tons in here!

我認為這是一個可怕的價格，它是什麼。有噸在這裡！

I add it to my smoothies and I make acai bowls with it and it's very healthy

我把它添加到我的冰沙中，我用它做巴西莓碗，它非常健康。

for you so that's just great that I can get it such a cheap price even though

所以，這只是偉大的，我可以得到它這樣一個便宜的價格，雖然

i'm in Japan where people don't normally eat this kind of stuff

我在日本，人們通常不會吃這種東西。

I forgot to mention that i get my raw plant-based protein powder from iHerb and this is

我忘了說，我從iHerb得到我的原始植物蛋白粉，這是

just amazing!! My friend Val recommended it to me THANK YOU VAL

只是驚人的！!我的朋友瓦爾推薦給我，謝謝你瓦爾。

This stuff is really really great

這東西真的非常非常棒

it's chocolate flavor it tastes super good! I like to add a scoop of it to my

是巧克力味的，味道超好的!我喜歡加一勺到我的

smoothies in the morning

冰沙

add some peanut butter to it that also tastes amazing

添加一些花生醬，也是味道驚人的。

and this stuff is soy and gluten free, dairy free obviously, and its raw so it

這東西是大豆和麵筋免費， 乳製品免費顯然，其生的，所以它的

works for lots of different diets

適用於很多不同的飲食習慣

it's just really good stuff you can use it both pre and post-workout and yeah I

它只是真的很好的東西，你可以使用它前和鍛鍊後，是的，我。

think you guys would really like this so if you're looking for a good plant based

認為你們會真的喜歡這個，所以如果你正在尋找一個好的植物為基礎的

protein powder super recommend this one and iHerb has a really good price

蛋白質粉超級推薦這款，而且iHerb的價格真的很優惠。

a lot cheaper than the price that I found on amazon!

比我在亞馬遜上找到的價格便宜很多!

Another random product that I got off there, freeze-dried beet juice

我在那裡買的另一個隨機產品，凍幹甜菜汁。

I don't know... honestly I don't know why i got it, I think i was just really craving

我不知道... ... 說實話，我不知道為什麼我得到了它， 我想我只是真的很渴求

beets and I thought I'll just get some beet juice powder and i'll make a beet

甜菜和我想我就得到一些甜菜汁粉，我會做一個甜菜。

drink instead. It kind of tastes like dirt

飲料代替。味道有點像泥土

but in a good way...? If that makes sense...

但是是好的方式... ？如果這有意義的話...

it tastes like beets, so if you know what beets taste like, that's what it tastes like

它的味道像甜菜，所以如果你知道什麼甜菜的味道，這就是它的味道。

it's actually kind of yummy, I was surprised! And again very

其實挺好吃的，我很驚訝!而且又很

healthy for you! So just like random stuff like that, that you normally

健康的你！所以，就像隨機的東西一樣，你平時

wouldn't be able to find in a grocery store here, if you want to get them at

不會在這裡的雜貨店裡找到，如果你想得到他們在

amazing prices check out iherb.com and I have a coupon for $5 off your

驚人的價格檢查出iherb.com和我有一個優惠券為5美元關閉您的。

order so if you use this code here you can get $5 off your order

是以，如果你使用這個代碼，你可以得到5美元的訂單優惠。

You'll get $5 off, $5 will get donated to a charity and I will

你會得到5美元的折扣，5美元將被捐贈給一個慈善機構，我會。

get a percentage of sales

提成

So 3 of us benefit, the company loses money, I don't get it... I honestly don't

所以我們三個人受益，公司虧損，我不明白...我真的不明白...

get how this website works but I'm just gonna be happy that it exists because i

得到這個網站是如何工作的，但我只是會很高興，它的存在，因為我。

love it so much! So yes! iHerb.com! I love it!

太喜歡了!所以是！iHerb.com!我愛它!

I've only heard amazing things about this website from people

我只聽到了人們對這個網站的讚美之詞

Their shipping is quick (to Japan anyway is very quick) Thumbs up all

他們的運輸速度很快（反正到日本是非常快的），所有的人都豎起大拇指。

around! Great website!

左右!偉大的網站!

Now the other place where you can get foreign foods and foreign produce which

現在，你可以得到外國食品和外國農產品的另一個地方，這一點。

is also really cool like fruits and vegetables, is Costco! Yes there's Costco

也是真的酷似水果和蔬菜，是Costco!是的，有Costco

in Japan! There are several of them across Japan

在日本!日本各地都有好幾家

I went on a road trip recently and on the way home we were passing a Costco

最近我去旅行，在回家的路上，我們經過一家Costco。

so I decided to go and get a membership and we bought $400 worth

所以我決定去買一個會員，我們買了400美元的價值。

of groceries. But most of them are obviously like non-perishables, like in

的雜貨。但其中大部分顯然是像非易腐品，比如在

cans and stuff that we can open up later on a little bit at a time... but I also got

罐頭之類的東西，我們可以打開以後 在一點點的時間... 但我也得到了。

lots of fruits that I'm going to show you guys!

很多水果，我要給你們看!

Stuff, again, that you can't normally get in grocery stores here that you can

東西，再次，你不能正常得到 在這裡的雜貨店，你可以。

get for awesome prices at Costco!

在好市多以超值的價格獲得!

Organic blueberries from America

來自美國的有機藍莓

Raspberries from America

美國的覆盆子

Organic spring mix

有機春粉

Really big pack, this is so awesome!

真的是大包小包，這個太厲害了!

Organic stuff in general is very hard to find here

一般的有機食品在這裡是很難找到的

a six-pack of mangoes from Mexico

六包墨西哥芒果

Yum!

好吃！

Organic blackberry and chia seed drinks, 12-pack

有機黑莓和奇亞籽飲品，12包裝

Lots of jalapeños! Eee!

很多墨西哥辣椒！Eee!

Cranberry juice! Another thing that is very difficult to find here

蔓越莓汁！還有一樣東西是很難找到的

5 year supply of oatmeal

5年的燕麥片供應量

Organic pasta sauces

有機意大利麵醬

and some B-vitamins

和一些B族維生素

So those are some of the things that I got from Costco. There's just so much stuff

所以這些都是我從Costco買來的一些東西。有這麼多的東西

you can get there, that you can't normally get in a supermarket here! So if you're

你可以在那裡得到， 你通常不能在這裡的超市！所以如果你是

looking for that kind of like "foreign food stuff" that Japanese people don't

尋找日本人沒有的 "洋貨"。

normally eat, then costco is an amazing place to go shopping! Great prices

通常吃，那麼costco是一個驚人的地方去購物!價格優惠

huge portions! The package sizing is huge of course, because it's Costco, but

巨大的分量!當然，因為是Costco，所以包裝的尺寸很大，但是。

if you live here it's great you can just stock up and go there like, I don't know

如果你住在這裡，這是偉大的，你可以只 儲備和去那裡一樣，我不知道。

every couple months and you'll be good right? Even if it is far away from where

每隔幾個月，你就會好起來，對嗎？即使它是遠離的地方

you live

你住

so yeah I totally recommend iHerb.com and Costco if you're looking to buy

所以是的，我完全推薦iHerb.com和Costco，如果你正在尋找購買。

foreign foods. Probably do not try to get them in specialty supermarkets you're

外國食品。可能不要試圖在專業超市裡買到，你是。

going to be paying a lot more than you have to

要付出比你必須付出的多得多的代價。

and if you're just looking to save money in general stay away from foreign foods

如果你只是想省錢，一般來說，遠離外國食品。

and go for japanese stuff like rice and seaweed and miso soup and all that good

去吃日本的東西，比如米飯、海帶、味噌湯之類的好東西。

stuff and you'll be fine. Honestly, like living here is not insanely expensive

東西，你會沒事的。老實說，像生活在這裡是不是瘋了貴。

like everybody else makes it out to be! At least the food part of it. The things

就像其他人說的那樣!至少是食物的部分。這些東西

that are expensive here are stuff like taxes like city tax

在這裡，貴的是像城市稅這樣的稅種。

and income tax, health insurance, all those kind of things will really take a

和所得稅，健康保險，所有這些東西將真正採取的。

humongous chunk out of your paycheck D; But food is actually very reasonable

D;但食物其實是很合理的。

So don't let people tell you that food in Japan is crazy and you're going to need

所以，不要讓別人告訴你，日本的食物是瘋狂的，你會需要

all this money if you're just coming here on vacation. In general

所有這些錢，如果你只是來這裡度假。在一般情況下

the food is cheap! So don't let people tell you otherwise!

飯菜很便宜！所以不要讓別人說你不便宜!

I hope this video is helpful for you guys :) If you have any other tips

希望這個視頻對你們有幫助:)如果你有任何其他技巧

regarding places to get cheap food in Japan leave them down below for

關於日本廉價食品的地方，請在下面留言。

everybody to see and i'll see you guys soon!

大家來看看，我會看到你們很快！

Thanks for watching! Bye!

謝謝你的觀看！拜拜！

Please leave a "Like" if you enjoyed the video!

如果你喜歡這個視頻，請留下 "喜歡"!