Time to start the No Trash Challenge.

是時候開始 "無垃圾挑戰 "了。

I'm happy that I'm learning about this,

我很高興我瞭解到了這些。

'cause this is just proof that there's

"因為這只是證明，有

a lot that people still need to be educated on,

很多東西，人們還需要接受教育。

to save the environment.

以拯救環境。

- Thank you so much for agreeing

- 謝謝你的同意

to try to not make trash for 24 hours.

以期在24小時內儘量不製造垃圾。

Only nine percent of plastic has actually been recycled,

只有9%的塑膠真正被回收利用。

of all the plastic ever created.

在所有的塑料製品中。

So the whole thing with zero-waste

所以，整個零廢棄的事情

is essentially being like,

本質上是在像。

"Okay, well, if only nine percent

"好吧，如果只有百分之九

of plastic is getting recycled,

的塑膠被回收利用。

maybe we should try to not make it in the first place."

也許我們一開始就應該儘量不做。"

I'm really excited to look

我真的很興奮，看

at the trash that you made yesterday.

在你昨天做的垃圾。

So, let's get into it, let's go through it.

那麼，讓我們進入它，讓我們通過它。

- Alright, so I guess we could start off with

- 好吧，所以我想我們可以開始與

a big bottle of ginger ale.

一大瓶薑汁啤酒。

- Nice, recyclable.

- 不錯，可回收。

- Well we have a container from miso soup,

- 嗯，我們有一個容器從味噌湯。

paper bag, whitening strips, Pepsi can,

紙袋、美白條、百事可樂罐。

some more boxes from food, and I actually still

一些更多的箱子從食品，我居然還在。

have some food in there.

有一些食物在那裡。

I usually for lunch and dinner get take-out.

我一般午飯和晚飯都是叫外賣。

Cardboard box from mail.

紙箱從郵件。

Cardboard bottle of water.

紙板瓶裝水。

We've got some more containers here for food.

我們這裡還有一些裝食物的容器。

We've got another bottle here.

我們這裡還有一瓶。

We have lot of napkins.

我們有很多餐巾紙。

Obviously I could probably keep these and use them.

顯然，我大概可以留著這些東西使用。

These are just leftovers from the McDonald's bag

這些都是麥當勞包裡的剩菜剩飯啊！

that I have.

我所擁有的。

Just this lemon inside a plastic bag,

只是這個檸檬在一個塑膠袋裡面。

for my sweet tea.

為我的甜茶。

- You're doing good.

- 你做得很好

You're doing what most Americans do,

你在做大多數美國人都在做的事。

we all make about 4.3 pounds of trash a day.

我們每天都要製造大約4.3磅的垃圾。

So the tips that I'm going to give you are

所以我要給你的提示是

to first, try to opt for aluminum and glass over plastic.

到第一，儘量選擇鋁和玻璃，而不是塑膠。

Try to cook at least one of your meals.

儘量至少做一頓飯。

So instead of of getting like an individual sweet tea a day

所以，而不是像個別的甜茶一天。

in a plastic thing,

在一個塑膠的東西。

get a bulk container from the grocery store.

從雜貨店買一個散裝容器。

It's one big plastic container still,

這還是一個大塑料容器。

but it's still better than five individual ones.

但還是比五個單獨的好。

Another tip is when you're ordering your take-out,

另一個小竅門是在你點外賣的時候。

I'm going to challenge you to write,

我要挑戰你的寫作。

"Please no plastic utensils or napkins."

"請不要使用塑膠器皿或餐巾紙。"

- Alright, sounds good. I'm ready. Let's do it.

- 好吧，聽起來不錯。我已經準備好了。我們開始吧

- Yeah. Good luck!

- 好的好運！

- So I don't have any ingredients

- 所以我沒有任何材料

to cook some breakfast, or any lunch, dinner,

做一些早餐，或任何午餐，晚餐。

gonna have to go to the grocery store,

要去必須去雜貨店。

so we're gonna head there.

所以我們要去那裡。

But first, I'm gonna get some food,

但首先，我要去買點吃的。

get some sushi with my boy Eric.

與我的孩子埃裡克得到一些壽司。

So, I'm gonna go there and see if I can use

所以，我要去那裡，看看是否可以使用

the least amount of plastic, paper,

最少的塑膠、紙張。

anything that's possible,

任何可能的事情。

so let's just get started.

所以，讓我們只是開始。

A lot of times before I head out, to stay hydrated,

出門前很多時候，為了保持水分。

I'll take a bottle of water.

我要一瓶水。

But no trash,

但沒有垃圾。

I know plastic is one of the worst things,

我知道塑膠是最糟糕的東西之一。

so I'm just gonna get a glass of water from the sink.

所以，我只是要去得到一杯水 從水槽。

Cheers.

乾杯。

- [Camera Person] Cheers.

- [攝像人員]乾杯。

- Saving the planet.

- 拯救地球。

- [Camera Person] Oh, one drink at a time.

- [攝像人員]哦，一次喝一杯。

- Just got to the restaurant, ordered my drink.

- 剛到餐廳，點了飲料。

I got lemonade, and it actually came in a plastic cup.

我買了檸檬水，居然是用塑料杯裝的。

I asked them if they could put it in a glass,

我問他們能不能把它放在杯子裡。

but they said they can't.

但他們說他們不能。

So I'm still not using a straw,

所以我還是沒有用吸管。

save trash that way.

節省垃圾的方式。

I'm not gonna use chopsticks,

我不會用筷子。

so hopefully they have some utensils

所以，希望他們有一些器皿。

that they have back there,

他們有回到那裡。

and if they don't, I'll just use my hands,

如果他們不這樣做，我就用我的手。

but I gotta do what I gotta do.

但我必須做我必須做的事。

Avoid the plastic for the sauce,

避免用塑膠做醬料。

not going to use any chopsticks, no straw.

不會使用任何筷子，沒有吸管。

So one of the challenges was try not to use plastic utensils

所以，其中一個挑戰是儘量不使用塑膠器皿

when you get take-out, or when you go eat at a restaurant,

當你拿到外賣的時候，或者你去餐廳吃飯的時候。

I think I got that one down, so onto the next one.

我想我知道了，所以到下一個。

Passing some of the fast food places right now,

現在正經過一些快餐店。

I usually get an iced coffee or a sweet tea,

我通常會買一杯冰咖啡或甜茶。

but today, I gotta get things in bulk,

但今天，我得去買大宗的東西。

and avoid getting any plastic, try to get glass.

並避免得到任何塑膠，儘量得到玻璃。

So, gonna try to make two of those challenges

所以，要去嘗試做兩個這樣的挑戰。

on this trip right now to the grocery store,

在這次旅行中，現在到雜貨店。

let's do it.

讓我們做它。

I do have a YouTube video to record today,

我今天確實有一段YouTube視頻要錄。

we'll be doing a challenge where the last person

我們將做一個挑戰，其中最後一個人。

to leave the bathtub with thumb tacks,

以離開浴缸的拇指扣。

so I do have to get a lot of thumb tacks,

所以我確實要買很多拇指扣。

but that doesn't mean it's trash,

但這並不意味著它是垃圾。

we can still reuse those things, so,

我們仍然可以重複使用這些東西，所以。

let's start with that first.

先從這一點說起吧。

- Alright, got the stuff for the video out of the way,

- 好了，得到的東西為視頻的方式。

can't avoid the trash on this

躲不開

'cause I have to buy the thumb tacks,

因為我得買拇指扣。

but obviously I'm gonna recycle it,

但顯然我要回收它。

so let's go get the food.

所以，讓我們去得到的食物。

Let's go see if we can get stuff in bulk,

我們去看看能不能買到大宗的東西。

and glass containers, and we should be good to go.

和玻璃容器，我們應該是好去。

Gonna try to cook my own meal tonight,

今晚要嘗試自己做飯。

just gonna boil some chicken,

只是要去煮一些雞。

put some seasoning on there,

把一些調味料在那裡。

and then the only thing that's gonna be trash

然後，唯一的事情，會是垃圾。

from this is the container.

從這是容器。

Making food at home, check.

在家做飯，檢查。

For sure I probably need some honey as well,

當然，我可能也需要一些蜂蜜。

so let's see if they have some glass containers for that.

所以，讓我們看看他們是否有一些玻璃容器的。

On the way to the honey, though,

在去蜂蜜的路上，雖然。

we're passing peanut butter as well,

我們正在通過花生醬以及。

sometimes I like to mix honey, peanut butter, oats.

有時我喜歡混合蜂蜜，花生醬，燕麥。

Pretty good, so these are plastic containers,

挺好的，所以這些都是塑料容器。

that's not gonna work.

這不是要去工作。

Organic creamy, that's gonna work out, glass as well.

有機奶油，那是要去解決的，玻璃也是。

And then honey with glass containers as well.

然後蜂蜜也用玻璃容器。

Pure wildflower, good to go.

純粹的野花，好走。

Last thing, they know both of my favorite drinks are here,

最後，他們知道我最喜歡的兩種飲料都在這裡。

sweet tea, and we've got iced coffee right next to it,

甜茶，我們已經得到了冰咖啡 就在它旁邊。

so, we'll just get these in bulk, and we'll be good to go.

所以，我們會得到這些在大宗， 我們將是好去。

Make a meal at home.

在家做一頓飯。

And I think we're doing well so far, so, let's do it.

我認為我們目前做得很好，所以，我們就做吧。

(upbeat music)

(歡快的音樂)

So I'm not gonna use any plastic bags either,

所以我也不會用任何塑膠袋。

'cause plastic is the worst thing.

因為塑膠是最糟糕的東西。

I got a package, I ordered this probably like a week ago.

我收到了一個包裹，我大概一個星期前就訂了這個。

So, once I open it, obviously,

所以，一旦我打開它，顯然。

I'm gonna do what I can to recycle,

我會盡我所能去回收。

and do what's right, but zero-trash,

並做正確的事，但零垃圾。

it's hard to avoid this one.

這是很難避免的。

Another way that I'm able to avoid trash for today,

另一種方式，我今天能夠避免垃圾。

I got some tangerines, you know, so it's just the skin.

我有一些橘子，你知道，所以它只是皮膚。

A lot of times, you are gonna see me using paper towels.

很多時候，你會看到我用紙巾。

But, I've been trying to avoid that for no trash

但是，我一直在努力避免，因為沒有垃圾。

by using just a towel.

只用一條毛巾。

Bone for Romeo.

骨頭給羅密歐。

He doesn't know how to act.

他不知道如何行動。

And then we have this plastic right here to recycle.

然後我們有這個塑膠就在這裡回收。

Kinda crazy how nine percent, you know,

有點瘋狂，百分之九，你知道嗎？

nine percent gets recycled,

9%得到回收利用。

like that's, that's crazy.

像這樣的，這是瘋狂的。

Alright, last thing, the bathroom.

好吧，最後一件事，浴室。

So a lot of times you're gonna see me using these,

所以很多時候你會看到我用這些。

floss sticks, but today,

牙線棒，但今天。

just to avoid trash 24 hours,

只是為了避免垃圾24小時。

I'm gonna have to not use this,

我得不用這個了。

I'm just gonna have to brush my teeth.

我只是要去刷牙。

- So how was your day? How did it go?

- 你今天過得怎麼樣？過得怎麼樣？

- Honestly, I have to change a lot of my lifestyle,

- 老實說，我必須改變很多生活方式。

but I stuck to the four challenges that you gave me,

但我堅持你給我的四個挑戰。

and I think I did pretty well.

我想我做得很好。

Some things were unavoidable,

有些事情是無法避免的。

for example, like I got mail.

比如說，比如說我收到了郵件。

- I know this was so difficult,

- 我知道這很難。

so thank you for even trying,

所以，謝謝你甚至嘗試。

and the earth thanks you too.

而地球也感謝你。

Is there anything that you think you might incorporate

有沒有什麼東西你認為你可以納入

moving forward from this challenge?

從這個挑戰中前進？

- Yeah, so definitely not gonna order utensils,

- 是啊，所以絕對不會訂購餐具。

tell them to avoid those,

告訴他們避免這些。

try to cook at home more often,

儘量多在家裡做飯。

definitely just gonna try to avoid more and more plastic.

絕對只是會儘量避免越來越多的塑膠。

When you told me those statistics, I was honesty surprised,

當你告訴我這些數據時，我很誠實地感到驚訝。

I didn't know all that, so...

我不知道這些，所以... ...

- We don't need everyone doing Zero Waste perfectly,

- 我們不需要每個人都完美地做到零浪費。

we need everyone doing it imperfectly.

我們需要每個人都做得不完美。

Zero Waste is just one way to help the environment.

零廢棄只是幫助環境的一種方式。

The biggest way that we can reduce our impact

我們可以減少影響的最大方法

is by eating less meat and flying less.

是通過少吃肉，少坐飛機。

- I'm just happy to be a part of this,

- 我只是很高興能成為其中的一部分。

and happy to just make the world a cleaner and better place,

並樂於只讓世界變得更乾淨、更美好。

so thank you.

所以謝謝你。

- Oh, thank you so much for being a part of it.

- 哦，非常感謝你能參與其中。

And how can we listen to your music and find you on YouTube?

那我們怎麼能聽你的音樂，怎麼能在YouTube上找到你呢？

- My EP, Next Level, is dropping.

- 我的EP "下一層次 "即將面世。

I can't wait, so you can listen on all streaming platforms,

我已經等不及了，所以你可以在所有流媒體平臺上聽。

music video is gonna drop

音樂錄影帶要下架了

on the YouTube channel @dobrebrothers as well.

在YouTube頻道@dobrebrothers上也是如此。

- Maybe they'll be a song about Zero Waste in your future,

- 也許在你的未來，他們會成為一首關於零浪費的歌。

who knows?

誰知道

- I think we're good, guys.

- 我想我們很好，夥計們。

So I did glass containers instead of plastic,

所以我用玻璃容器代替了塑料容器。

buying things in bulk,

大量購買東西。

making sure not to ask for utensils,

確保不問用具。

and cooking a meal at home.

並在家裡做了一頓飯。

I ate the tangerine.

我吃了橘子。

Definitely decreased my trash for the day,

絕對減少了我一天的垃圾。

so we're good to go.

所以，我們是好去。

Thank you for this opportunity.

謝謝你給我這個機會。

(upbeat music)

(歡快的音樂)