S.

S.

Air, trying to find new ways to protect students who are training outside.

空，試圖找到新的方法來保護在外訓練的學生。

Some are turning to something called the wet bulb globe temperature.

有些人在轉向一種叫做溼球球溫的東西。

It goes beyond the heat index, taking into account sun angle, cloud cover and wind speed.

它超越了熱指數，考慮了太陽角度、雲層和風速。

Traditionally, people often use the heat index.

傳統上，人們經常使用熱指數。

This is fine for normal everyday activities such as gardening or taking kids to a park, because most of those activities don't involve intense exercise.

這對於正常的日常活動來說是可以的，比如園藝或帶孩子去公園，因為這些活動大多不涉及激烈的運動。

One thing we try to do is be proactive, especially the best centuries other kids and just making sure that we're putting their safety, you know, first and everything that we do.

我們試圖做的一件事是積極主動，尤其是最好的世紀其他的孩子，只是確保我們把他們的安全，你知道，首先和我們所做的一切。

So we always get with the trainers and we come up with a plan.

所以我們總是和教練一起想出一個計劃。

Some schools and organizations air switching to a method of measurement used by the military for decades to help prevent heat related illnesses.

一些學校和組織的空氣切換到一個方法的測量使用了幾十年的軍事，以幫助防止熱相關的疾病。

It's called wet bulb globe temperature.

這就是所謂的溼球球溫。

Using a wet bulb globe temperature device can help coaches and parents better determine things like when to have hydration breaks, length of practices or playtime and rest ratios.

使用溼球球溫設備可以幫助教練和家長更好地確定諸如何時進行水化休息、訓練時間長短或遊戲時間和休息比例。

But once it gets to 92 that's when we say they can't practice outdoors.

但一旦到了92度，我們就會說他們不能在戶外練習。

Before that, they could do things like modify what they're wearing.

在此之前，他們可以做一些事情，比如修改他們的穿著。

They could do shells, which would be without the past.

他們可以做炮彈，這就沒有過去。

There was still wear the helmets, but once we get to a point, where is that high?

還有戴頭盔的，但一旦到了一個點，哪有那麼高？

We just call it, all right, Alison.

我們就叫它，好吧，艾莉森。

Clearly, this guy is hot.

顯然，這傢伙很性感。

He's overheating.

他過熱了

But it's not just the temperature making him sweat like this, right?

不過，讓他這樣出汗的不只是溫度吧？

So coy in normal environmental conditions, when you sweat, that sweat evaporates off your body like it's doing to this gentleman here that effectively cools your skin off.

所以，在正常的環境條件下，當你出汗的時候，你身上的汗水就會蒸發掉，就像這裡的這位先生一樣，可以有效地給你的皮膚降溫。

But in ah, high humidity environment that sweat cannot evaporate properly.

但是在啊，高溼度的環境下，那汗水是無法正常蒸發的。

Because of that, it means that that sweat stays on your skin, making it feel as though you're wearing an extra layer of clothes.

正因為如此，這意味著那些汗水會留在你的皮膚上，讓你感覺好像多穿了一層衣服。

No one wants to wear a sweater.

沒有人願意穿毛衣。

Playing sports in the summer essentially is what you're saying.

夏天玩體育本質上是你說的。

So humidity.

所以溼度。

Very important.

非常重要。

What other elements do we need to consider?

我們還需要考慮哪些因素？

Right?

對吧？

So Heat index is very important, measures temperature as well as the humidity, But there's other things to factor.

所以熱指數是非常重要的，衡量溫度以及溼度，但是還有其他因素。

Quite.

是的

When was the last time you ever saw an entire practice done in the shade?

你最後一次看到在陰涼處完成整個練習是什麼時候？

I don't think that happens.

我不認為會發生這種情況。

Never so that's just that wet bulb Globe temperature also takes into account the sun angle, cloud cover and wind speed, which is why this method is much better at monitoring student at much more detail.

絕不是這樣的，只是溼球球溫還考慮了太陽角度、雲層和風速，這也是為什麼這種方法能更好地監測學生在更多細節。

So what can you do to help prevent heatstroke and other heat related illnesses, The CDC says you can wear loose fitting lightweight clothing, stay hydrated, protects against sunburn with SPF and take it easy during the hottest parts of the day.

所以，你可以做什麼來幫助防止中暑和其他熱相關的疾病，疾病預防控制中心說，你可以穿寬鬆合適的輕量級的衣服，保持水化，防止晒傷與SPF和採取它輕鬆在一天中最熱的部分。

It's also important to know the signs of heat stroke.

瞭解中暑的症狀也很重要。

They include high body temperature.

它們包括高體溫。

Ah, very fast, strong pulse.

啊，速度很快，脈搏很強。

You will often get very intense headaches, dizziness, nausea, confusion and you can even lose consciousness.

你會經常感到非常強烈的頭痛、頭暈、噁心、混亂，甚至會失去意識。