All right, let's see What Breaking and Berkeley Europe Thio there, right here on my toy.

好吧，讓我們來看看什麼打破和伯克利歐洲Thio有，就在這裡我的玩具。

Sponder!

斯邦德！

Reagan, Are you there?

里根，你在嗎？

Oh, Berkeley, I'm gonna get you.

哦，伯克利，我要去找你。

Can you see me?

你能看到我嗎？

We're both in our backyards.

我們都在我們的後院裡。

Oh, hi, Barkley.

哦，嗨，巴克利。

Hurry!

快點！

It stopped stopping.

它停止了停止。

Hi.

嗨，我的天

Sorry.

對不起，我不知道

We're just playing tag.

我們只是在玩捉迷藏

Time out.

暫停

That looks like fun.

這看起來很有趣。

It is.

它是。

It's our favorite game, Right, Berkley?

這是我們最喜歡的遊戲，對吧，伯克利？

Oh, yeah.

哦，是的。

It's the best game ever.

這是有史以來最好的遊戲。

But all this running around makes me thirsty.

但這一切的奔波讓我口渴。

Let's have water.

我們喝水吧

Looks like you both are doing the right thing to keep yourselves healthy.

看來你們兩個都在做正確的事情，保持自己的健康。

Did you know that drinking lots of water after you've been playing is good for you?

你知道打球后多喝水對你有好處嗎？

Really?

真的嗎？

I didn't know that.

我不知道這一點。

Yeah, it's called being hydrated.

是啊，這就是所謂的水分。

Drinking plenty of water can help keep your body at its best.

多喝水可以幫助你的身體保持在最佳狀態。

It also helps you from feeling dried out and droopy.

它還能幫助你不至於感到乾燥和垂頭喪氣。

That reminds me of a diagnosis I once gave to my friend Lenny.

這讓我想起了我曾經給我的朋友Lenny做的一個診斷。

The fire engine.

消防車。

Dehydrated.

脫水的。

That's it.

就這樣吧

I have a diagnosis, Lenny.

我有一個診斷，萊尼。

You have dried out of toast, Sis.

姐姐，你的吐司已經幹了。

It's like when you're dehydrated.

就像你脫水的時候一樣。

Oh, yes.

哦，是的。

It's exactly like being dehydrated.

這和脫水完全一樣。

Uhh!

呃！

Doc, What's dehydrated again?

醫生，什麼又脫水了？

I'm asking for the Leinster here.

我在這裡要求萊恩斯特。

It's when you are drinking enough water.

就是當你喝夠了水。

I didn't know drinking water.

我不知道飲用水。

Who was so important?

誰這麼重要？

Oh, it iss every day.

哦，它是每天。

But when it's hot outside, it's even more important.

但是當外面很熱的時候，就更要注意了。

I'll make sure to drink a big glass of water when we play outside.

我們在外面玩的時候，我一定要喝一大杯水。

That's great.

那太好了

Do you think you've ever had a time where you felt dehydrated and needed more water?

你認為你是否有過感到缺水，需要多喝水的時候？

When we're at the beach, we forget tohave water Since we're having so much fun.

當我們在海灘上時，我們忘了喝水 因為我們玩得很開心。

Yeah, when we're playing in the waves and making sandcastles Wow beach sounds like so much fun.

是啊，當我們在海浪中玩耍，做沙堡的時候 哇，海灘聽起來很好玩。

I know it's easy to forget, but just remember to Philip your body with the H 20 it needs before going outside that will keep you feeling great and make playtime even more fun.

我知道這很容易忘記，但只要記得在外出前給你的身體菲利普它所需要的H 20，這將使你感覺良好，使遊戲時間更加有趣。

I love water.

我喜歡水。

Okay, here and sometimes even juice.

好吧，在這裡，有時甚至果汁。

You know what?

你知道嗎？

Me to juices Yummy.

我去喝果汁 好喝

And it's okay to have sometimes but water.

而且有時也可以，但要喝水。

It's best for keeping you healthy and hydrated.

最能保證你的健康和水分。

Here's how I remember two forces everybody e what?

我是這樣記住兩股力量的大家e什麼？

You got a dream water than you Human We're already together No, there's lots Thio doing the sun is shining water You got a drink way Anything You got it?

你有一個夢想的水比你人類 我們已經在一起了 不，有很多Thio做的太陽是閃亮的水 你有一個飲料的方式 任何東西，你得到了它？

Wait We're just saying because you are You gotta drink my wife.

等等，我們只是說，因為你是，你得喝我老婆。

You to know how much water you should drink every day.

你要知道你每天應該喝多少水。

Yes, Much slide.

是的，Much滑動。

E think stuffy.

E認為悶。

And Chile said the same thing knows they're great guessing.

而智利也說了同樣的話知道他們很會猜。

But for kids like us, the best way to know is to say your age.

但對於我們這樣的孩子來說，最好的辦法就是說出自己的年齡。

Then for every year up to age eight, you should drink 18 ounce cup of water.

那麼在八歲之前的每一年，你應該喝18盎司的水。

How old are each of you?

你們都多大了？

I'm eight.

我八歲了

So that means I should drink eight cups.

所以，這意味著我應該喝八杯。

I'm six.

我六歲了

So I should drink six cups.

所以我應該喝六杯。

That's right.

是的

Every day.

每天都有

You two are so smart.

你們兩個真聰明。

Thanks, Doc.

謝謝，醫生。

Soas Long as we drink enough water while we play waken Run around, sir.

只要我們在玩的時候喝足夠的水就可以了 繞著走吧，先生。

Well, maybe not forever on Remember, It's also important to rest and recharge to stay healthy.

好吧，也許不是永遠的記住，休息和充電對保持健康也很重要。

What should we do next?

下一步我們該怎麼辦？

Well, now that we're hydrated, let's go play some more race in there.

好了，現在我們的水分，讓我們去玩一些更多的比賽在那裡。

Thank you.

謝謝你了

Bye.

掰掰

Reagan by Berkeley.

里根由伯克利。

See you later.

回頭見

Have fun on the slide and remember to stay hydrated.

在滑梯上玩得開心，記得保持水分。

Dog is in and she'll fix you up.

狗在，她會幫你解決。

If you're a toy, then you're in luck.

如果你是一個玩具，那麼你很幸運。