Warrior man Here, class begins right now.

勇士男 到，現在開始上課。

No matter how many years you've lived up till now, no matter how many years you have yet to live, no matter how Maney got you've made in your life in the time you've had on this planet, no matter matter how much of that time wasted over and over and over right now is the moment you have.

不管你到現在已經活了多少年，不管你還沒活多少年，不管你在這個星球上的時間裡，你的生命中得到了多少馬尼，不管這些時間浪費了多少，現在就是你的時刻。

That's all you've got right now.

這就是你現在所擁有的一切。

As you're watching me, you should be here now.

既然你在看我，你現在應該在這裡。

Where are you?

你在哪裡？

Where are you right now?

你現在在哪裡？

Because most people can't concentrate on anything longer than 30 seconds.

因為大多數人的注意力不能集中在超過30秒的事情上。

And I hope I hope I hope you could be honest with me and tell me that you're looking right at me right now.

我希望我希望我希望你能對我誠實，告訴我你現在正看著我。

You realize that I'm giving my total undivided attention because I want your mindset about yourself and about the world at large change.

你要知道，我全神貫注是因為我想讓你對自己和對整個世界的心態有所改變。

Right now, I'm gonna start with two things most people will say about virtues.

現在，我就從大多數人都會說的兩件事說起，關於美德。

Virtues being those things that you put in action that lead to positive good consequences.

美德是指那些你付諸行動，導致積極的好結果的事情。

Vices being those things you do that lead to bad and negative consequences.

惡習是指你做的那些導致不良和負面後果的事情。

Most people will say about virtues that the most important virtue.

關於美德，大多數人都會說，最重要的美德。

Tohave is courage that all the other virtues will follow from courage or the most important virtue is integrity, honesty or perseverance.

做人要有勇氣，其他所有的美德都會從勇氣中產生，或者說最重要的美德是正直、誠實或堅持。

Whichever one they choose is the most important one.

無論他們選擇哪一個，都是最重要的一個。

They say that's the first one.

他們說這是第一個。

You do that one, you practice that one.

你做那個，你練那個。

You put that one in the action, all the other ones will follow.

你把這個放在行動中，其他的都會跟著來。

I disagree.

我不同意。

The most important virtue that you need tohave it play that you need to have buried deep inside of you and it needs to be operating in its optimal levels all the time.

最重要的美德，你需要有它的發揮，你需要把它深埋在你的內心深處，它需要一直在最佳水準上運行。

24 7 is your belief your belief in yourself Because if you don't believe first that who you are this being that you are the human being you are your life here on this planet is of a value is of a value in and of itself worth something.

24 7是你的信念你對自己的信念因為如果你不先相信你是誰你是這個存在你是人類你是你的生命在這個星球上是有價值的是有價值的本身就有價值的東西。

Then those other virtues won't mean anything to you at all.

那麼其他的那些美德對你來說就一點意義都沒有了。

They won't have any worthiness to you at all, even if you happen to stumble by mistake or by accident, across putting them to the action once in a while.

他們對你根本不會有任何價值，即使你碰巧誤打誤撞或不小心，對面把他們的行動一次。

The first thing, the first virtue you need tohave operating at 100% is your belief in yourself.

第一件事，你需要具備的第一個美德是你對自己的信念，在100%的情況下運作。

I'm the rise and shine again.

我是崛起，又是閃亮的。

But you're getting another day.

但你會得到另一天。

Another opportunity to do something great in this great life that you came here to live Be a real shame if you do.

又是一次機會，讓你在這偉大的生活中做一些偉大的事情，如果你這樣做，那真是太可惜了。

I am here today to interrupt your regularly scheduled programming with the truth bulletin.

我今天在這裡打斷你們的常規節目，為大家播報真相。

When I say regularly scheduled programming, I don't mean your Super Bowl festivities.

我說的定期節目，不是指你的超級碗慶典。

E mean your life.

意思是你的生活。

Yesterday was a day for letting loose kicking back, getting wild and crazy many different ways for many of you.

昨天是一個放縱踢球的日子，對於很多人來說，是狂野和瘋狂的許多不同方式。

But today is another day toe Wake up and again smell reality to take your head out of your day dreaming ass and realize your life.

但今天又是趾高氣揚的一天，再次聞到現實的氣息，才能從白日夢的屁股裡清醒過來，實現自己的人生。

Israel It's not a fantasy.

以色列這不是幻想。

It's time to quit indulging in activities and behaviors that only make you look like an idiot and only turn you into a fat ass.

是時候放棄沉迷於那些只會讓你看起來像個白痴，只會讓你變成一個胖子的活動和行為了。

Unless you've got some companion, you know where you can afford to have a self motivator?

除非你有什麼同伴，否則你知道你哪裡有能力擁有一個自我激勵器嗎？

A a motivation, coach Besides you, 24 hours a day to just keep you jacked up and inspired and energetic about making the right choices, you're gonna have to do it yourself.

A一個動力，教練除了你，一天24小時只是讓你打起精神，激發你的靈感和活力，讓你做出正確的選擇，你得自己去做。

You may not get it from the crowd of people that you hang with people that you consider your friends.

你可能不會從人群中得到它，你和那些你認為是朋友的人一起玩。

Yeah.

是啊。

What are you?

你是什麼人？

You're an animal.

你是一個動物。

You're an animal is created by a creator.

你是一個動物是由一個創造者創造的。

And you have a unique set of skills and tools and Billy's and powers that makes you more powerful than any other creation or being or an animal on this planet.

你有一套獨特的技能和工具，還有比利的和力量，使你比這個星球上的任何其他創造物或生物或動物更強大。

You have your mind.

你有你的想法。

Your mind gives you a greater power than any other animal has been created.

你的思想給你的力量比其他任何動物都大。

And your potential in, like, wise there it begins and ends there.

而你的潛力，喜歡，明智的有它開始和結束那裡。

What you will do in your life, where you will go in your life is how much you believe in the power of this thing.

你這輩子要做什麼，你這輩子要去哪裡，就是你有多相信這個東西的力量。

Here there are no limits on what you can learn and know with your mind on what you can achieve, how far you can push it.

在這裡，你能學到什麼，知道什麼，你能達到什麼程度，你能把它推到什麼程度，沒有限制。

What kind of demands could be placed on it.

可以對它提出什麼樣的要求。

What kind of challenges?

什麼樣的挑戰？

You could rise up to you if you will only engage the power of your mind.

只要你肯動用心靈的力量，你就能崛起於你。

E.

E.

A lot of people tend to think that e never had a problem or I never have any temptation for other stuff.

很多人往往認為，e從來沒有問題，或者我從來沒有任何其他東西的誘惑。

I dio.

上帝啊

But I look at the choices I have before me, like when it comes to food.

但我看我面前的選擇，比如在食物方面。

And I asked myself, What price am I gonna pay?

我問自己，我要付出什麼代價？

And when I do, indulge or have indulge, I don't like the price that I pay but many of you because you write me a correspond with me.

而當我做，放縱或有放縱，我不喜歡我付出的代價，但很多人因為你給我寫了一個對應的我。

You have made a habit out of making the wrong choices when it comes to food needing habits, and you have gotten to a place where you believe it doesn't matter anymore.

在食物需要的習慣上，你已經養成了錯誤的選擇，你已經到了一個地方，你認為這已經不重要了。

And that's what I want to call these mentoring minutes.

這就是我想說的這些指導會議記錄。

I want to call it.

我想叫它。

It does matter.

這確實很重要。

It does matter.

這確實很重要。

It always matters all the time.

它總是一直很重要。

But you're surrounded by other people who also have convinced themselves that it doesn't matter.

但你身邊的其他人也已經說服了自己，這並不重要。

I mean, you work in a place.

我的意思是，你在一個地方工作。

You go with a group of people to a regular lunch spot, you all go in.

你和一群人去一個固定的午餐點，你們都進去了。

Um, probably in a lot of your casual conversation.

嗯，可能在很多你的閒聊中。

Most of you talk about how you don't like the way you feel all the time.

你們大多數人都在談論自己如何不喜歡自己一直以來的感覺。

That is, you're getting older.

就是說，你老了。

You feel like you don't have the same energy that you used to have when you were younger.

你覺得自己沒有年輕時的精力了。

You don't like the way you fit in your clothes.

你不喜歡你穿衣服的樣子。

It's because you've made that all habit a bad habit, and you can turn it around and you can develop good habits.

就是因為你把這個所有的習慣都變成了壞習慣，你可以把它扭轉過來，你可以養成好習慣。

But you're gonna have to take small steps and you gotta start now.

但你要採取小步走，你得從現在開始。

You have to start now with the choices that you make in most generally, you're gonna have to motivate yourself.

你必須從現在開始，你在最一般的選擇，你要激勵自己。

That's just the way it is.

就是這樣的。

That's why it's called self motivation.

所以這叫自我激勵。

But if you don't engage intensity or passion in your life, then you are living your life to its fullest intensity.

但是，如果你在生活中沒有參與強度或激情，那麼你的生活就會活出最大的強度。

Passion for something will outdo will win out over knowledge, skills, talent, natural talent, natural gifts every single time.

對某件事情的熱情，每一次都會超越會勝過知識、技能、天賦、天資、天資。

Not that that stuff is not important.

不是說這些東西不重要。

But there are many examples throughout history of people simply because they were intense, intense and an unusual sometimes off putting away, aggressive, assertive, determined to do what they had in their mind to do.

但歷史上有很多例子，人們只是因為他們是激烈的，強烈的和一個不同尋常的有時關閉放走，咄咄逼人，自信，決心做他們心中所想做的事情。

They make monuments to those people, and those are the people that inspired me not because I have any idea inside of me whatsoever that I'm gonna have a monument built for me.

他們為這些人立碑，而這些人激勵了我，不是因為我內心有什麼想法，我要為我立碑。

But I want to get the most out of my life, and if you can't summons up the energy excitement, the enthusiasm for something.

但我想讓我的生命得到最大的回報，如果你不能喚起能量的興奮，對某事的熱情。

Then you're just your life.

那你就是你的生活了。

Every day is gonna be a drag toe.

每天都會是一個拖沓的腳趾。

Wake up to when you crawl out from underneath the covers every morning and you sit on the edge of the bed.

每天早上從被子裡爬出來，你坐在床邊的時候，就會醒過來。

You have a choice before you weigh.

在稱重之前，你可以選擇。

Didn't make the world the way it iss.

世界不是由你創造的。

It's filled with alternatives.

它充滿了替代品。

Boys will be until we aren't here anymore.

男孩們會一直到我們不在這裡為止。

It will always be alternatives.

它永遠是替代品。

There always be the good.

總有好的。

There always be the bad.

總有不好的地方。

There always be the beautiful.

總是有美麗的。

There always be the ugly.

醜陋的人總是有的。

There'll always be the, uh, excellent.

總會有，呃，優秀的。

And there will always be the incompetent.

而且總會有無能之輩。

There will always be what is wonderful, what is horrible.

總會有什麼是美好的，什麼是可怕的。

We didn't make the rules of the world so fighting against that.

這個世界的規則不是我們制定的，所以與之對抗。

That fact that axiomatic truth that the world is created of alternative is just a waste of energy.

那個事實，世界是由另類創造的公理，只是一種能量的浪費。

But spending your energy on your choices that you make every day is where the secret lies.

但把精力花在你每天的選擇上，才是祕密所在。

But it isn't just about making PR's in the weight room.

但這不僅僅是在舉重室裡做PR的問題。

It's about living a strong life, and you start with power and self belief in that you are a unique individual.

這是關於生活的強大，你從力量和自信心開始，你是一個獨特的個體。

This dump.

這個垃圾場。

It makes you different from the other six billion people on this planet.

這讓你與地球上其他60億人不同。

And it stands for something.

而且它代表著什麼。

It's not for nothing.

這不是白費的。

And you need to believe that with that you are every cell of your body needs toe.

而你要相信，有了這個你是你身體的每一個細胞都需要腳趾。

Believe that that you are one of a kind that you are an original on that you will not apologize for at all the line in stops right now, the line due to yourself every day when you push back against the greatness that wants to come out of you.

相信你是一種你是一個原上，你不會道歉在所有的線在停止現在，線由於自己每天當你推倒想出你的偉大。

From now on, you do not give the benefit of the doubt to the rest of the world and all the other people on this planet.

從現在開始，你不要給世界上的其他人和這個星球上的所有其他人好處。

You take your head out of the world's ass, you start thinking for yourself, and you realize that not everybody on this planet wants to be a leader.

你把你的腦袋從世界的屁股裡拿出來，你開始為自己思考，你意識到這個星球上不是每個人都想成為一個領導者。

Not everybody on this planet wants to do something great in their lives.

在這個星球上，不是每個人都想在自己的生活中做一些大事。

Like you feel that voice inside of you urging you on to do.

就像你感覺到你內心的那個聲音在催促你去做。

No, you stop.

不，你停下來。

You don't apologize anymore for this greatness that lives in you.

你不要再為你身上的這份偉大而道歉。

This desire you have wanna bring it alive no more, no more at all.

你的慾望... ...想讓它活起來... ...不再是，不再是。

The world needs leaders and needs you.

世界需要領袖，也需要你。

And that's why you're here.

這就是為什麼你在這裡。

That's why you stepped up to the edge of the cliff.

所以你才會走到懸崖邊上。

You weren't afraid.

你並不害怕。

And you're jumping off in free fall without a parachute, and you're gonna figure things out on the way down.

而你在沒有降落傘的情況下自由落體跳下，你會在下落的過程中想出辦法。

That's what we're gonna do here at War University.

這就是我們在戰爭大學要做的事情。

From here on out, stop lying to yourself.

從現在開始，不要再騙自己了。

Yeah.

是啊。