字幕列表 影片播放 由 AI 自動生成 列印所有字幕 列印翻譯字幕 列印英文字幕 You know what I love? 你知道我喜歡什麼嗎? How cats claim stuff 貓咪如何認領物品 Mine! 我的! Mine, mine, mine! 地雷,地雷,地雷! (clawing) (爪子) Mine mine mine mine mine mine mine mine mine mine mine mine mine mine mine mine! 礦井 礦井 礦井 礦井 礦井 礦井! And recently I realized just how much stuff I have claimed 最近我才意識到,我有多少東西是自稱的 You know, I rarely get rid of clothes 你知道,我很少扔掉衣服 Because as an actor you just never know when you need 因為作為一個演員,你永遠不知道你什麼時候需要 A pair of spiky pants 一條帶刺的褲子 Or a spiky bra 或者是帶刺的胸罩 Or a spiky wig 或者戴著尖尖的假髮 And I'm so afraid of getting rid of props 而且我很怕把道具扔掉。 Like this staff 喜歡這個工作人員 Or this random backpack 或者這個隨機的揹包 Just in case someday, maybe 以防萬一,也許有一天 I might need them for a video 我可能需要它們來拍視頻 And this has essentially turned into me kind of becoming a hoarder 而這基本上已經變成了我有點成為一個囤積者 No! 不! Yes, I can't get rid of anything because I know the moment that I get rid of it 是的,我不能擺脫任何東西,因為我知道我擺脫它的那一瞬間 I'm gonna need it the next day because that's how it always happens 第二天我就會需要它,因為事情總是這樣的 And I'm so run by the fear of not having something that me trying to declutter 而我是如此運行的恐懼 沒有的東西,我試圖去雜亂的 Looks like this 看起來像這樣 But I hate it! 但我討厭它! I've noticed that when my space isn't organized 我注意到,當我的空間沒有整理好的時候 I don't feel mentally organized 我覺得精神上沒有組織好 I think it's one of the reasons why like I have to make my bed before I can get my day started 我想這也是為什麼... ...在我開始一天的工作之前,我必須先把床鋪好的原因之一。 The more clutter that there is in my closets 我的衣櫃裡的雜物越多越好 And the more junk 而且越是垃圾 The less clear-headed I sometimes feel 我有時覺得頭腦越不清醒 Plus, it's like not even helpful to have all of this stuff around 另外,它像甚至沒有幫助 有所有這些東西在身邊 It's like it makes it harder to actually sift through what you have 就像它讓你更難真正篩選出你所擁有的東西。 And because you have so much junk 因為你有這麼多垃圾 You don't even remember what's in there 你連裡面的東西都不記得了。 And because it stresses you out 因為它讓你壓力很大 You just don't even want to go near it 你根本就不想靠近它。 So I bought the book the life-changing magic of tidying up 於是我買了《改變人生的整理魔法》這本書。 Hoping that it would help me 希望能幫到我 Regain a sense of control over...stuff 重拾對......東西的控制感。 And I followed all of the practices she kind of outlines in it 我遵循了她在裡面概述的所有做法。 But my favorite takeaway was this idea that if you hold an item 但我最喜歡的收穫是這個想法,如果你拿著一個項目。 And it doesn't spark joy 而它並沒有引發快樂 It's totally okay to either get rid of it, or donate it 完全可以扔掉,或者捐出去。 Even if the item is a gift 即使該物品是禮物 I've always had a really hard time parting with something 我一直都很難捨棄一些東西。 If it was originally a gift for me 如果這原本是送給我的禮物 But the konmari method says 但魔芋法說 That the initial joy you received when you got the gift means that 當你得到禮物時,最初的喜悅意味著,你得到了禮物。 It has fulfilled its purpose 它已經實現了它的目的 So now if it doesn't spark joy, it's totally fine to get rid of it 所以,現在如果它不能引發快樂,完全可以把它扔掉了 (Eric speaking off cam) (埃裡克說凸輪外) Yeah, yeah, can you leave that in the edit so that everyone else knows that you also did this with me 是啊,是啊,你能不能把這句話留在編輯部裡,讓大家都知道你也和我一起做了這件事 Also, what Eric said. 還有,埃裡克說的。 The book also had some other advice that I found incredibly helpful 這本書還有一些其他的建議,我覺得非常有用。 Such as organizing by category not by room 如按類別而不是按房間整理 And decluttering everything before you attempt to organize it 在你嘗試整理之前,先把所有的東西都清理乾淨。 And she also had this method of folding clothes 而且她還有這種疊衣服的方法。 And storing it vertically so that when you open your drawers 垂直存放,這樣當你打開抽屜的時候 Everything's kind of laid out for you 一切都為你安排好了 And pleasantly aesthetic 而且美觀大方 If you are a freak for organization or just desperately need to spring clean 如果你是一個組織的怪胎,或者只是迫切需要春天的清潔。 And don't really know where to start 也不知道該從何說起 I would really recommend checking out her book and trying out all of the things 我真的會建議你去看看她的書,並嘗試所有的東西。 And seeing what resonates with you and what doesn't 看看什麼能引起你的共鳴,什麼不能。 I am currently working on paring down even more 我目前正在努力減少更多的。 Because I just have so much junk and I hate I just hate throwing things away 因為我只是有這麼多的垃圾,我恨我只是討厭扔東西了。 So I'm working on selling a bunch of old wardrobe and costumes and props 所以我正在努力賣掉一批舊衣櫃和服裝以及道具。 So that I can use the proceeds to fund my favorite organization 這樣我就可以用收益來資助我最喜歡的組織了 Sante D'or Foundation, which I've talked about numerous times before Sante D'or基金會,我之前已經說過很多次了。 So that I'm not just, you know, going down to Goodwill 所以,我不只是,你知道, 下降到商譽。 Time after time with heaps of junk 一次又一次的垃圾堆 Which is why I'm stoked to say that today's episode is sponsored by Mercari 這就是為什麼我很興奮地說,今天的節目是由Mercari贊助。 Mercari is a free app think of it like a digital garage sale Mercari是一個免費的應用程序,就像一個數字車庫銷售一樣。 You can purchase items or sell items directly from your phone 您可以直接用手機購買物品或出售物品。 So it's the perfect way to declutter and make a little extra cash for the holiday season 是以,這是一個完美的方式來清理和賺取一點額外的現金,為節日的季節 Selling is super easy 銷售超級簡單 You just take a photo of something 你只是拍了一張照片的東西 You put in a little description and you list it 你把一個小的描述,你把它列為 When it's sold you get a shipping label 當它被售出時,你會得到一個運輸標籤 And you just drop it off at the post office 你只要把它送到郵局就可以了。 To sign up for an account and begin selling today 要註冊一個賬戶,並在今天開始銷售。 Just click the link in the description below 只需點擊以下描述中的鏈接 And when you're on the app you can also find my profile 當你在應用程序上時,你也可以找到我的個人資料。 And if you want to make a purchase 如果你想購買 Know that everything goes towards helping kitties this Christmas 要知道,所有的事情都是為了幫助小貓咪們過聖誕節。 I'm Anna Akana 我是Anna Akana See you next year! 明年見!