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  • How to do the kick in breaststroke. The kick in the breaststroke comes right after you

  • pull.The kick helps you to propel your body forward and glide as you are doing the breaststroke.

  • There are a couple of great tips how to make your breaststroke kick to be efficient. The

  • kick begins to bend, open up into letter V, open up your heels, and then circle around

  • with your legs bringing them back to the original position. So bend, open, close with your legs

  • as you are doing the breaststroke kick. Bend, open your heels to gain traction of the water,

  • and bring your kick together to glide forward after your pull. That's how you kick when

  • doing the breaststroke.

How to do the kick in breaststroke. The kick in the breaststroke comes right after you

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A2 初級

如何做一個蛙泳踢|游泳課程 (How to Do a Breaststroke Kick | Swimming Lessons)

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    lcoolwind 發佈於 2021 年 01 月 14 日
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