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  • Don't play with me like that girl. Hi welcome to Shot Mechanics.com I'm Coach Castellaw

  • and this is the hesitation pull-up move. The hesitation pull-up move is a great move to

  • freeze your defender and allow you to score an open jump shot. Basically what you are

  • doing is using a hesitation dribble to get your defender to sink lower in their defensive

  • stance allowing you more room to shoot your jump shot. So it starts like this. As you

  • approach your defender you are going to do a hesitation dribble where you dribble just

  • a little bit higher then normal and keeping your hand on top of the ball. As you do that

  • you are going to chop your feet this chopping of your feet makes your defender think something

  • else is coming so they are going to sink a little lower into their defensive stance and

  • get ready to move. That is what we want because now that they have sunk a little bit lower

  • it allows us to pull up into a jump shot with separation uncontested hopefully. Alright

  • now let's check out LeBron James do it. This move works best if the defender is afraid

  • you are going to drive on them. If they are afraid of your drive they are going to over

  • react to your hesitation. So LeBron begins by sizing up his defender, he then gives a

  • small stutter. As he steps his foot forward it forces the defender to drop their foot

  • backwards allowing LeBron enough space to pull up straight into his jump shot. Thanks

  • so much for watching our video on how to use the hesitation pull-up to beat your defenders.

  • If you feel like being awesome you can show us some love by liking this video or leaving

  • a comment down below. Feel free to let us know what move you would like to see. If you

  • haven't hit the subscribe button in the bottom right hand corner to get all fo our videos.

  • Also check out our free website with even more drills and videos that are not on YouTube.

  • Just click the logo to sign up. I'm Coach Collin Castellaw with Shot Mechanics.com thanks

  • for watching and I hope you enjoyed.

Don't play with me like that girl. Hi welcome to Shot Mechanics.com I'm Coach Castellaw

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B1 中級

勒布朗-詹姆斯懸空運球動作(躊躇)|籃球動作 (LeBron James Hang Dribble Move (Hesitation) | Basketball Moves)

  • 585 30
    邱鈺軒 發佈於 2021 年 01 月 14 日
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