字幕列表 影片播放 列印英文字幕 Don't play with me like that girl. Hi welcome to Shot Mechanics.com I'm Coach Castellaw and this is the hesitation pull-up move. The hesitation pull-up move is a great move to freeze your defender and allow you to score an open jump shot. Basically what you are doing is using a hesitation dribble to get your defender to sink lower in their defensive stance allowing you more room to shoot your jump shot. So it starts like this. As you approach your defender you are going to do a hesitation dribble where you dribble just a little bit higher then normal and keeping your hand on top of the ball. As you do that you are going to chop your feet this chopping of your feet makes your defender think something else is coming so they are going to sink a little lower into their defensive stance and get ready to move. That is what we want because now that they have sunk a little bit lower it allows us to pull up into a jump shot with separation uncontested hopefully. Alright now let's check out LeBron James do it. This move works best if the defender is afraid you are going to drive on them. If they are afraid of your drive they are going to over react to your hesitation. So LeBron begins by sizing up his defender, he then gives a small stutter. As he steps his foot forward it forces the defender to drop their foot backwards allowing LeBron enough space to pull up straight into his jump shot. Thanks so much for watching our video on how to use the hesitation pull-up to beat your defenders. If you feel like being awesome you can show us some love by liking this video or leaving a comment down below. Feel free to let us know what move you would like to see. If you haven't hit the subscribe button in the bottom right hand corner to get all fo our videos. Also check out our free website with even more drills and videos that are not on YouTube. Just click the logo to sign up. I'm Coach Collin Castellaw with Shot Mechanics.com thanks for watching and I hope you enjoyed.
B1 中級 勒布朗-詹姆斯懸空運球動作(躊躇)|籃球動作 (LeBron James Hang Dribble Move (Hesitation) | Basketball Moves) 585 30 邱鈺軒 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字