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  • only 30 minutes outside of Lisbon, is one of Europe's great surf beaches.

    距離里斯本僅30分鐘車程,是歐洲最棒的衝浪海灘之一。

  • I'm here down a cock Avila.

    我在這裡下了一個公雞阿維拉。

  • Beach surfing has been a tradition here for almost 100 years.

    海灘衝浪是這裡近百年來的傳統。

  • And so I'm gonna learn some skills and maybe I'll be able Thio stand up on a surfboard.

    所以我要去學習一些技能,也許我可以站在衝浪板上。

  • Pedro, How's it going?

    佩德羅,怎麼樣了?

  • I'm very excited.

    我很興奮

  • Lead the way.

    帶路。

  • Let's go.

    我們走吧

  • We will start with a small warm up.

    我們先來個小熱身。

  • Small running.

    小跑。

  • Your body needs to be warm, but the training scene from rookie?

    你的身體需要保暖,但菜鳥的訓練場景?

  • Yes, I was not expecting this Step 123 You.

    是的,我沒想到這一步123你。

  • That's it with relish on and let's go.

    就這樣帶著津津樂道的心情,我們走吧。

  • I have some fun.

    我有一些樂趣。

  • What E.

    什麼E。

  • Yeah, e So much, huh?

    是啊,這麼多,是吧?

  • Just get Was he surfer?

    只是得到他是衝浪者嗎?

  • It's actually a lot harder than he makes it.

    其實這比他說的難多了。

  • Look, you're out there.

    你看,你在那裡。

  • You've got to get on the board Paddle, paddle, paddle.

    你得上船板 槳,槳,槳。

  • Wait for the wave.

    等著浪。

  • And then at the right time, there's Pedro on the background, going 123 and me going, Whoa, what's one again?

    然後在適當的時候,有佩德羅的背景,去123和我去,哇,什麼是一個又?

  • And I reckon I got up on it for maybe five seconds.

    我估計我在上面站了大概五秒鐘。

  • God, perfect.

    上帝,完美。

  • Amazing.

    驚人的。

  • We're at this beautiful beach where there's people playing volleyball and eating ice cream and sunbathing and kicking a soccer ball around and learning how to surf.

    我們在這個美麗的海灘上,那裡的人們打著排球,吃著冰激凌,晒著太陽,踢著足球,學著衝浪。

  • What a incredibly different way to experience Lisbon on this 100 year surfing history just outside of this capital.

    在這個首都之外的100年衝浪歷史上,體驗里斯本是一種多麼令人難以置信的不同方式。

  • This is this whole other side Thio Lisbon, which is just a zoo, authentic, and yet I never even thought about it being here.

    這就是這整個的另一面Thio Lisbon,它只是一個動物園,正宗的,然而我根本就沒有想到它在這裡。

only 30 minutes outside of Lisbon, is one of Europe's great surf beaches.

距離里斯本僅30分鐘車程,是歐洲最棒的衝浪海灘之一。

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