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  • (upbeat music)

    (歡快的音樂)

  • - My name is Amina Almas, I'm 21-years-old

    - 我叫阿米娜-阿爾瑪斯,今年21歲

  • and I'm from London.

    我是倫敦人

  • I always have a YouTube channel where I just blog.

    我總是有一個YouTube頻道,我只是在那裡寫博客。

  • - Hey I'm Emi I work at Let's Feed Japan as a designer.

    - 我叫埃米,在Let's Feed Japan公司做設計師。

  • I currently live in Tokyo for about 20 years now.

    我目前在東京生活了20年左右。

  • - I don't consciously think about what I eat,

    - 我不會有意識地去想自己吃什麼。

  • I do know I snack a lot.

    我知道我經常吃零食

  • - Hopefully this week I get to show you guys

    - 希望這周我能給你們看看

  • what a 20-something-year-old eats during the week.

    一個20多歲的人一週吃什麼。

  • - Lets go, lets start.

    - 走吧,我們開始吧。

  • (upbeat music)

    (歡快的音樂)

  • - Usually I have work today

    - 平時我今天有工作

  • but my family and I are going to some Japanese hot springs.

    但我和我的家人要去一些日本溫泉。

  • The cicadas are so loud.

    蟬的聲音真大。

  • But before we do that,

    但在我們這樣做之前。

  • I am going to our local bakery

    我要去我們當地的麵包店

  • and getting us some bread.

    並讓我們一些麵包。

  • So, I'm eating (speaks in foreign language)

    所以,我在吃飯(講外語)。

  • bread stuffed with curry.

    咖喱麵包

  • - We're at the park,

    - 我們在公園裡。

  • I don't know if you can see the park.

    我不知道你能不能看到公園。

  • There's an ice cream on every corner.

    每個角落都有一個冰激凌。

  • Having a big family picnic for lunch

    全家一起野餐的午餐

  • and we have a bunch of food here.

    我們有一堆食物在這裡。

  • We have fajitas, burritos, fruit, crisp, chocolate,

    我們有墨西哥捲餅,捲餅,水果,脆餅,巧克力。

  • just a bunch of things.

    只是一堆東西。

  • (train running)

    (列車運行)

  • - [Emi] This is my lunch.

    - 這是我的午餐

  • It's a bento (speaks in foreign language),

    這是一個便當(用外語說話)。

  • just a variety of things.

    只是各種各樣的事情。

  • - [Amina] Is it normal to have dinner at 10 PM?

    - [阿米娜]晚上10點吃晚飯正常嗎?

  • I don't actually know but it's rice

    其實我也不知道,但這是大米啊

  • with a little bit of salad and some cold water

    加一點沙拉和一些冷水。

  • because it's like 30 degrees in London right now.

    因為它像30度 在倫敦現在。

  • - [Emi] It's pretty common when you go

    - 這是很常見的,當你走的時候

  • to a resort with hot springs

    泡溫泉

  • to have this elaborate meal for dinner.

    來吃這頓精心製作的晚餐。

  • Pretty much a 10 course meal but miniature size.

    差不多是10道菜,但規模迷你。

  • For a main dish we had Shabu shabu,

    主菜我們吃了涮鍋。

  • where you have raw meat

    哪兒有生肉

  • and swish it around in hot broth until it's cooked.

    並在熱湯中盪來盪去,直到煮熟。

  • (dramatic music)

  • We were served this elaborate

    我們吃到了這個精心製作的

  • traditional Japanese breakfast.

    傳統的日式早餐。

  • We have some fish, rice, egg custard and some warm tofu.

    我們吃了一些魚、米飯、雞蛋羹和一些熱豆腐。

  • - I didn't have breakfast this morning.

    - 我今天早上沒有吃早餐。

  • So for lunch, it's fish burger chips.

    所以中午吃的是魚堡薯片。

  • So, basically in the UK

    所以,基本上在英國

  • this specific fast food chain restaurant

    該快餐店

  • isn't [Indistinct] so I have to get a fish burger.

    是不是[模糊不清],所以我必須得到一個魚漢堡。

  • Uploading a video

    上傳視頻

  • and eating marshmallows mixed with caramel

    吃著混著焦糖的棉花糖

  • and then white chocolate.

    然後是白巧克力。

  • But it's just so good.

    但它就是這麼好。

  • So I've decided that I need to stop being unhealthy

    所以我決定,我不能再不健康了。

  • and I've got water, grapes

    我有水,葡萄。

  • and I'm just plenty watering.

    而我只是大量澆水。

  • - I'm back in my apartment just snacking on these.

    - 我回到我的公寓,只是吃這些零食。

  • They have like little cute koala prints on them.

    它們上面有可愛的考拉小圖案。

  • - My dinner is a wrap and salad and juice.

    - 我的晚餐是捲餅、沙拉和果汁。

  • I tried to be slightly healthy cauliflower,

    我試著做稍微健康的的花椰菜。

  • potato and broccoli.

    洋芋和西蘭花。

  • This does not look appetizing at all.

    這看起來一點都不開胃。

  • - [Eli] Tonight, I am making

    - 今晚,我正在做

  • a type of spaghetti dish that's called napolitan.

    一種叫做 "那不勒斯 "的意大利麵條。

  • And it's basically tomato sauce, onion, green pepper,

    基本上就是番茄醬,洋蔥,青椒。

  • bacon or sausage, simple spaghetti dish

    臘肉或香腸,簡單的意大利麵條。

  • for a quiet evening.

    為一個安靜的夜晚。

  • (upbeat music)

    (歡快的音樂)

  • For breakfast, just a bowl of rice with natto,

    早餐,就吃一碗納豆飯。

  • which is fermented soy beans,

    這是發酵的黃豆。

  • sounds gross but it is delicious.

    聽起來很噁心,但它是美味。

  • - Just had breakfast

    - 剛吃過早餐

  • just beans on toast with chocolate milk.

    只是豆子在吐司與巧克力牛奶。

  • I don't think it's normal

    我覺得這不正常

  • to have chocolate milk with everything.

    要有巧克力牛奶與一切。

  • I just don't drink tea.

    我只是不喝茶。

  • Beans on toast, British stereotype, very true,

    吐司上的豆子,英國人的刻板印象,非常正確。

  • tea with everything, British stereotype, very true.

    茶與一切,英國的刻板印象,非常真實。

  • - I'm going to be making goya champuru.

    - 我打算做戈雅香波魯。

  • This vegetable with tofu, eggs and some bacon.

    這個蔬菜加豆腐、雞蛋和一些培根。

  • - [Amina] The pink holes are kind of a vibe.

    - [阿米娜]粉色的洞是一種氛圍。

  • - Welcome to my crib.

    - 歡迎來到我的嬰兒床。

  • (laughs)

    (笑)

  • - [Amina] She's having a burger with chips.

    - [阿米娜]她在吃漢堡和薯片。

  • She's got poached eggs.

    她有水煮蛋。

  • She's got french toast.

    她有法式吐司。

  • - [Woman] No tell them I've got avocado.

    - 不,告訴他們我有牛油果。

  • - Oh and avocado, sorry. - Thanks.

    - 哦,還有牛油果,對不起。- 謝謝你

  • (upbeat music)

    (歡快的音樂)

  • - Oh my god thank you. - Thank you.

    - 哦,我的上帝,謝謝你。- 謝謝你。

  • - [Emi] Today's dinner is nikujaga

    - 今天的晚餐是 "菊長"。

  • which literally translates to meat, potatoes.

    字面意思是肉,洋芋。

  • All right, (foreign language)

    好的,(外語)

  • - For dinner we just had roast chicken.

    - 晚餐我們只吃了烤雞。

  • In the UK that's a single worst dinner.

    在英國,這是一次最糟糕的晚餐。

  • We didn't have that

    我們沒有這個能力

  • but it's just a thing to have chicken on Sundays.

    但週日吃雞也就罷了。

  • So we just had it with chips.

    所以,我們只是吃了它與芯片。

  • Yes, it's the second time I'm having chips today.

    是的,這是我今天第二次吃薯片了。

  • And now I'm just having an ice cream because desert.

    現在我只是吃了一個冰淇淋,因為沙漠。

  • - I'm eating this ichigo daifuku right now.

    - 我現在正在吃這個一護大福。

  • I was grocery shopping

    我在買菜

  • and on my way back I saw the store

    在我回來的路上,我看到了這家店

  • that was selling dango and daifuku

    販賣丹後和大福的地方

  • and like other Japanese sweets,

    和其他日本糖果一樣。

  • it's really good.

    它真的很好。

  • (laughs)

    (笑)

  • (upbeat music)

    (歡快的音樂)

  • - It is seven o'clock I'm just eating cereal,

    - 現在是七點,我只是在吃麥片。

  • nothing special.

    沒什麼特別的。

  • (dramatic music)

  • Most big supermarkets, you can go in,

    大多數大超市,你可以進去。

  • you can get a drink, crisps or a snack

    你可以買到飲料、薯片或小吃

  • and a sandwich or pasta pot for three pounds.

    和一個三斤的三明治或麵食鍋。

  • So that's what I'm getting for lunch.

    所以這就是我的午餐。

  • (slow instrumental music)

    (慢速器樂)

  • - Okay, so I just finished my morning meetings.

    - 好吧,我剛開完早會。

  • I was thinking about takoyaki the whole time.

    我一直在想章魚燒。

  • So I'm just gonna go and buy some

    所以,我只是要去買一些。

  • because that's what I'm craving.

    因為這正是我所渴望的。

  • - [Amina] I've got a chocolate chip, no, it's not.

    - [阿米娜]我有一個巧克力片,不,它不是。

  • It's a cookie dough, sundae with fudge pieces.

    這是一個餅乾麵糰,聖代與軟糖片。

  • What have you got?

    你有什麼?

  • - Belgian ruffle chocolate chip, (laughs)

    - 比利時荷葉巧克力片,(笑)。

  • with whole fudge and almond sprinkles.

    搭配整塊軟糖和杏仁糖。

  • - [Eli] Okay, Monday night dinner, kept it pretty simple.

    - 好吧,週一晚上的晚餐,很簡單。

  • This is called sanshoku-don.

    這就是所謂的 "三國堂"。

  • I use meat, beans and egg and underneath is some rice.

    我用的是肉、豆子和雞蛋,下面是一些米飯。

  • I'm just accompanying it with some miso soup and green tea.

    我只是配上一些味噌湯和綠茶。

  • - [Amina] Okay so today's dinner is just water and pasta

    - 好吧,今天的晚餐只是水和麵條。

  • with potatoes, lamb meat and coleslaw.

    搭配洋芋、羊肉和捲心菜。

  • (dramatic music)

  • - [Emi] Not so much of a breakfast, I wasn't super hungry

    - 早飯吃得不多,我不是很餓。

  • Just some English Breakfast tea.

    只是一些英式早餐茶。

  • - Breakfast is one toast with butter

    - 早餐是一份黃油吐司

  • because I'm not hungry.

    因為我不餓

  • That is the right amount of toast

    吐司的量很合適

  • just saying any darker than this.

    只是說比這更黑暗的。

  • - [Emi] You know it's summer in Japan

    - 你知道現在是日本的夏天嗎?

  • when you have to shout over these loud cicadas.

    當你不得不在這些響亮的蟬聲中大喊大叫時。

  • My lunch today, bought this at the convenience store,

    我今天的午餐,在便利店買的。

  • ebi tendon, deep fried shrimp with some rice.

    蛯筋,炸蝦和一些米飯。

  • Gonna enjoy it with these bugs.

    要享受這些蟲子。

  • - Another day another meal deal of course.

    - 當然又是一天又是一頓飯的交易。

  • Crisps, orange juice, a pasta pot

    薯片、橙汁、意麵鍋。

  • and a chocolate bar.

    和一塊巧克力棒。

  • That is lunch.

    這就是午餐。

  • - Yes.

    - 是的,我知道

  • I've ordered myself some Korean fried chicken,

    我自己點了一些韓國炸雞。

  • shiny.

    閃亮的。

  • Oh, so good.

    哦,這麼好。

  • - Okay, so basically throughout the UK

    - 好吧,所以基本上整個英國

  • there's this thing called Eat Up to Help Out

    有一個叫 "吃飽了撐的 "的東西。

  • and it's a government scheme

    而這是政府的計劃

  • where basically restaurants are 50% off everything,

    在那裡,基本上餐廳都是半價。

  • their food, for every Monday, Tuesday

    他們的食物,每週一、二

  • and Wednesday for the whole month.

    和整個月的星期三。

  • Just to kick start the economy

    只是為了啟動經濟

  • because Corona really ruined the economy.

    因為科羅娜真的毀了經濟。

  • Yes, I'm just waiting for my pizza that was 50% off.

    是的,我只是在等我的五折披薩。

  • (dramatic music)

  • - [Eli] Hey, I have made the executive decision

    - 嘿,我已經做出了行政決定。

  • to go out and buy ice cream, no regrets.

    出去買冰激凌,不後悔。

  • (upbeat music)

    (歡快的音樂)

  • Today I'm just making this simple smoothy

    今天我只是在做這個簡單的冰沙。

  • from frozen mangoes, frozen pineapple,

    從冷凍芒果,冷凍菠蘿。

  • drinkable yogurt and orange juice.

    可飲用的酸奶和橙汁。

  • - I'm literally gonna be late for work

    - 我上班真的要遲到了。