Here are seven of those things.

以下是其中的七件事。

Number one being yourself.

第一是自己。

Don't ever tone down who you are to fit in with other people or to fit in with what you think society wants to see from you.

千萬不要為了適應別人或適應你認為的社會想從你身上看到的東西而調低自己的身份。

This world rewards those who are unapologetically themselves.

這個世界獎勵那些不諱言自己的人。

There's something amazing about an individual who is freely themselves.

一個人自由自在地做自己，是很了不起的。

Strip off the masks and release the role play.

剝下面具，放開角色扮演。

There's no need to fit in when you were born to stand out.

當你生來就想出人頭地的時候，沒有必要去適應。

If there is anyone who doesn't love you for who you are, those people aren't meant to be in your life anyway.

如果有誰不愛你這個人，反正這些人註定不會出現在你的生活中。

So you can use this as a good filtering process to discover the best people for you.

所以你可以以此作為一個很好的篩選過程，發現最適合你的人。

The rial.

里亞爾。

You number two following your dreams.

你二號追尋你的夢想。

You should never have to apologize for following your biggest dreams and goals in life.

你永遠不應該為追隨你人生最大的夢想和目標而道歉。

If there is anyone that tries to discourage you on this journey, maybe they aren't for you at this stage in your life, Negativity is a virus on a dream killer.

如果有任何人試圖阻止你的這段旅程，也許他們不適合你在這個階段的生活，消極是夢想殺手上的病毒。

You should never be made to feel that living the life of your dreams is wrong or selfish going after and living the life of your dreams is an amazing example to the world on everyone that gets the witness it in your life.

你永遠不應該覺得生活在你的夢想的生活是錯誤的或自私的去後，生活在你的夢想的生活是一個驚人的例子，世界上每個人，得到見證它在你的生活。

Settling for a life you don't want is the ultimate act of selfishness, because you are virtually sentencing everyone that is witness to it.

安於自己不想要的生活是自私的終極行為，因為你實際上是在給每一個見證者判刑。

To carry on that legacy, be the inspiration you want to see in your own life.

要繼承這種遺產，成為你自己生活中想要看到的靈感。

Number three.

第三個。

Taking Time for Yourself The main reason you should never apologize for taking time for yourself is because it will benefit all those around you you cannot give from an empty cup.

為自己花時間 主要的原因是，你永遠不應該為自己花時間道歉，因為它將使你周圍所有的人受益，你不能從空杯中給予。

Covering out some time for yourself is essential for a happy, vibrant and giving life carve out some time.

蓋出一些時間給自己，對於快樂、活力和付出的生活刻不容緩。

First thing each morning is a priority time.

每天早上第一件事就是優先安排時間。

You can spend clearing your mind time you can spend in gratitude time you can spend meditate.

你可以花清心寡慾的時間，你可以花感恩的時間，你可以花冥想的時間。

If you do these things first thing each morning, it will ensure you have even more to give to others.

如果你每天早上第一件事就是做這些事情，就能保證你有更多的東西給別人。

So take some time.

所以，花點時間。

Make it a priority so you can give Mawr off your best self to the world.

把它作為首要任務，這樣你才能把最好的自己送給世界的Mawr關。

Number four Ending toxic relationships Toxic It's toxic.

第四條 結束有毒關係 毒性很強。

It doesn't matter if their family life long friends or your husband or wife.

不管是他們家的終身朋友還是你的丈夫或妻子。

If the relationship is eroding, you're being it's timeto end or limit that relationship.

如果這段關係正在被侵蝕，你是時候結束或限制這段關係了。

If they really care for you more than their own needs, they wouldn't be making you feel that way.

如果他們真的關心你多於自己的需求，就不會讓你有這樣的感覺。

Sets an example that it is not okay for anyone to invade your positive energy or anyone else.

樹立了一個榜樣，那就是任何人都不可以侵犯你或其他人的正能量。

For that, make it clear that you will only accept positivity in your space.

對於這一點，要明確表示，你只接受你的空間裡的積極性。

Love, joy and those who lived you hire and don't forget to be that person to others.

愛、快樂和那些活在你僱用的人，別忘了做那個人給別人看。

Be able to look at yourself honest on.

能夠坦然的看待自己上。

Ask if you you do better as well.

問你你是否也做得更好。

Number five Living in your truth Those who live in their truth will be led.

第五條 活在你的真理中 那些活在自己的真理中的人將被引導。

Toa Equality of life.

Toa平等的生命。

Others can Onley imagine.

其他人可以安利想象。

Living in your truth means standing for things that may be uncomfortable, but things you know are right.

活在你的真相中意味著站在可能不舒服的事情，但你知道是正確的事情。

It means being honest, even when you know the outcome might not be what you want.

這意味著要誠實，即使你知道結果可能不是你想要的。

In the moment, the truth always leads to the best destination.

在當下，真相總是通往最好的目的地。

In the end.

到最後。

Number six you should never apologize for your imperfections.

第六條你永遠不要為自己的不完美而道歉。

No one on this earth is perfect way.

這個世界上沒有人是完美的方式。

All have imperfections, and you should never feel like you need to hide them or apologize for having.

所有的人都有不完美的地方，你永遠不應該覺得自己需要隱藏它們，或者為擁有它們而道歉。

You should always be committed to improving yourself for yourself.

你應該一直致力於為自己提高自己。

Don't do it because of other people's demands or expectations.

不要因為別人的要求或期望而去做。

Those who belong with you will accept you for who you are, and by giving their own example, they will inspire you to become the greatest version of yourself.

屬於你的人，會接受你的身份，他們會通過自己的榜樣，激勵你成為最偉大的自己。

If you find someone like this, hold on to them and return the favor.

如果你找到了這樣的人，就加快腳步還他一個人情。

Number seven saying No when you need thio.

第七個說No的時候，你需要thio。

Most people take on too many tasks because they simply don't know how to say no when they need Thio.

大多數人承擔了太多的任務，因為他們根本不知道如何在需要Thio時說不。

Taking on too much can over well and lead to stress, which takes you straight forward toe a life less than the quality you deserve.

承擔太多，可以過好，導致壓力，這需要你直接前進到一個生活品質低於你應得的。

Learn to say no firmly, but without any negativity.

學會堅決地說 "不"，但不要有任何負面情緒。

Learn to say yes on Lee to the things you love and must dio learn.

學會在李上對自己喜歡和必須dio學的東西說好。