Sometimes I startmymorningbyjustusing a tonerandthen a moisturizer.
有時候,我早上只用爽膚水,然後用保溼霜開始。
Andsometimesif I feellike I need a deepercleanse, I'llusetheSummerFridaysSuperaminogelcleanser.
有時如果我覺得我需要更深層的清潔,我會使用Summer Fridays超級氨基凝膠潔面乳。
Thatis a mouthful.
這話說得可真夠嗆。
I amusingmycleansertodayandnotjust a toner, because I'm having a littlebitof a hormonalbreakoutpriortomymenstrualcyclestarting, So I justwanttodo a bitof a deepercleansetohelpclearthatup.
Itwaslike $20 onAmazon, and I usethisnotonlytopushtheoilfurtherintomyskin, butwhat I reallyreallylovedthisforismassagingthesidesofmyfacebecause I have a verytightTMJ.
I'veliterallycrackedteethbecause I clenchsohardatnight.
我的牙齒真的裂開了,因為我晚上咬得太緊了。
When I sleep, I liketogodownthesidesofmyneckalongthejaw.
睡覺的時候,我喜歡沿著下巴從脖子兩邊往下走。
After I'vedonemyfullskincareroutine, brushedflossedallthethings I headovertomybeautifullymadebed.
在我做完全套的護膚程序,刷完牙線所有的東西后,我就會到我那張漂亮的床上去。
Youcansee I havethisbig, bothlyingonmybed.
你看我這麼大,都躺在床上了。
He's verysatisfiedandcomfy.
他很滿意,很舒服。
I unmakethebedandtheninmybedsidedrawer I havemymelatonin, which I takeprettymucheverynighttohelpmesleep.
我解開床鋪,然後在我的床頭抽屜裡,我有我的褪黑素,我幾乎每天晚上都會服用它來幫助我睡覺。
Andthen I domyfinalmoisturizing.
然後我再做最後的保溼工作。
It's timetogetthatfinalhit a hydrationbeforebed, I wouldsayifthere's oneproductinmyentireroutinethat I cannotlivewithout, it's thisonesingularproductsthat I endmydaywitheverysingleday, whichisthebitebeautyagavelipmask.