I don't know.

我不知道。

Hi.

嗨，我的天

I'm Bill.

我是比爾

And I'm just gonna tell you the reason why Americans are so fat.

我只是要告訴你為什麼美國人這麼胖的原因。

Alright?

好嗎？

Because everyone around the world is always thinking.

因為全世界的人都在思考。

Look at those fat ass Americans are Americans.

你看那些美國胖子都是美國人。

They can't stop eating.

他們不能停止吃。

Okay, well, there's a big reason why.

好吧，好吧，這是有很大的原因的。

Actually, there's many reasons why, and I'll explain them as I go.

其實，原因有很多，我邊走邊解釋。

Now, the first reason why Americans are fat.

現在，美國人胖的第一個原因。

It's not because all we eat are hamburgers and pizzas every day.

還不是因為我們每天吃的都是漢堡包和披薩。

Okay, people think that, but that's not it.

好吧，大家都這麼想，但不是這樣的。

Okay, The main reason Americans are fat is because they don't have the right portion control portions.

好吧，美國人胖的主要原因是他們沒有控制好分量。

Just how much food you eat at one time.

只是你一次吃多少食物。

Okay, so the average American, their breakfast will be this big.

好吧，所以一般的美國人，他們的早餐會有這麼大。

Their lunches this big.

他們的午餐這麼大。

Their dinner is this big.

他們的飯局就這麼大。

That's backwards.

這是落後的。

It should be the other way around.

應該是反過來。

They're eating too much food late in the day for before they go to bed.

他們在一天中吃了太多的食物，在睡覺前。

So that's the first reason why they don't have portion control eating too much at the wrong time.

所以這就是他們沒有控制分量在錯誤的時間吃太多的第一個原因。

Now, the other thing is what Americans put on the food.

現在，另一件事是美國人在食物上放了什麼。

Okay, We love our butter.

好吧，我們愛我們的黃油。

We love our cream.

我們愛我們的奶油。

We love cheese.

我們喜歡奶酪。

Okay, Even if you think about a sandwich, a normal sandwich should just be bread and meat and maybe some vegetables.

好吧，就算你想的是三明治，正常的三明治應該只是麵包和肉，或許還有一些蔬菜。

That's not terrible.

這並不可怕。

You got three food groups in one place, But then, hey, here comes the big American.

你有三個食物組在一個地方， 但隨後，嘿，來了大美國。

He wants to put mayonnaise all over it.

他想把蛋黃醬塗滿它。

He wants to put cheese all over it.

他想在上面放奶酪。

He wants to dip it in some greasy ranch sauce and then ask for seconds.

他想蘸點油膩的牧場醬，然後再要第二份。

That's a big reason why Americans are so fat now.

這也是為什麼美國人現在這麼胖的一個重要原因。

I've been listening to this ever since I came to Korea five years ago.

五年前來韓國後，我就一直在聽這個。

I walk into a classroom and the students, I'll say, Hey, bills from Canada, like, Why am I from Canada?

我走進教室，學生們，我會說，嘿，來自加拿大的鈔票，比如，我為什麼來自加拿大？

They said, because you're not fat and all Americans air fat.

他們說，因為你不胖，所有的美國人都是氣胖。

Well, not all of us, but ah lot of us are.

嗯，不是所有的人，但啊，我們很多人都是。

And another big reason why is because we have the fattest poor people in the world, okay?

而另一個重要原因就是因為我們有世界上最胖的窮人，好嗎？

And well, there's a reason for that, too.

而且，這也是有原因的。

Poor people can Onley afford to buy cheap food and, well, what food is the cheapest food, the bad food, believe it or not, in America, Cola is cheaper than water and think meets like bologna and food that is very unhealthy.

窮人可以昂利買得起便宜的食物，而且，什麼食物是最便宜的食物，不好的食物，信不信由你，在美國，可樂比水還便宜，想滿足像臘腸和食物，是非常不健康的。

That's the only food that poor people can buy.

那是窮人唯一能買到的食物。

So, really, if you want to eat healthy food, you need to have more money.

所以，真的，如果你想吃健康的食物，你需要有更多的錢。

So there you go.

所以，你去那裡。

It's all about portions.

這就是分量的問題。

It's all about what we put on the food.

這就是我們在食物上放什麼的問題。

And then the cheapest food is the most unhealthy for you.

然後最便宜的食物對你來說是最不健康的。

You wanna buy fresh fruit?

你想買新鮮水果嗎？

It's going to cost you more than buying a bunch of cola.

這比買一堆可樂還要貴。

All right, I hope that explains something.

好吧，我希望這能解釋一些事情。

Goodbye.

再見了

Yeah.

是啊。