Name: Everything Top Chef Host Padma Lakshmi Eats in a Day | Food Diaries: Bite Size | Harper's BAZAAR
Uploaded: 2020-08-21T19:10:52.000Z
Duration: 8 min 31 s

- I'm Padma Lakshmi and this is everything I eat in a day.

- 我是Padma Lakshmi，這是我一天吃的所有東西。

So somewhere around six or 6:30 I usually have

所以，大約在六點或六點半左右，我通常有

It's a masala chai called Buckery tea and then I have

這是一個叫Buckery茶的masala chai，然後我有

10 to 15 minutes later I will have my second cup of tea,

10到15分鐘後，我會喝第二杯茶。

same tea, usually with a big bowl of vanilla yogurt

同樣的茶，通常會有一大碗香草酸奶。

with cinnamon and sliced banana or a big bowl

of blackberries and cottage cheese or toast with avocado

黑莓和山寨奶酪或牛油果吐司。

and slices of cheese or sometimes I will start out

和奶酪片，或者有時我會開始的

with the fruit and cottage cheese or yogurt and fruit combo

搭配水果和農家奶酪或酸奶和水果組合。

and then an hour later I will have something that's savory,

然後一個小時後，我將有一些鹹味的東西。

like an egg in a hole which is basically a big slice

就像一個洞裡的雞蛋，這基本上是一個大的片子

of sour dough bread fried in a pan with a circle cut

out of it and then an egg cracked into it

and then you have to shake your pan so all the bread

然後你必須搖動你的鍋，所以所有的麵包。

gets covered with the white and then you have to gently

被白色覆蓋，然後你必須輕輕地。

take the spatula and flip it so you don't break the yolk

So all the white has to be cooked but the yolk

所以所有的白色都要煮熟，但蛋黃卻要煮熟

如果不是流質，至少也得是果醬味的

I take that and I put it on a plate and then I drizzle

我把它放在盤子裡，然後我淋上了

that with a little bit more raw olive oil

and then I use sea salt from Cyprus or Maldon flake salt

然後我用塞普勒斯的海鹽或馬爾登片狀鹽

I like a real gravelly, nuggety black pepper grind

我喜歡真正的礫石味，黑胡椒粉。

so that when you bite into a little shard of it

這樣，當你咬到它的一小塊碎片時

And then on top of that I've put something

called Maggi Hot and Sweet and it's like,

if Ketchup and Tabasco had a baby and then I just kind

如果番茄醬和辣椒醬生了個孩子，然後我就... ...

of Jackson Pollock that all over the toast.

傑克遜・波洛克的，所有的吐司。

If it doesn't make a lot of noise when I try to

如果我試著做的時候，它不發出很大的噪音的話

make that first cut with the knife, I didn't do it right.

And then, that's my part two of my breakfast

然後，這是我早餐的第二部分。

Then if I'm working, if I'm filming either "Top Chef"

那如果我在工作，如果我在拍《頂級廚師》的話

or "Taste the Nation" then I will go into glam

或 "品味國家"，那麼我將進入魅力。

and as I'm getting my hair and make up done,

When I get to set I usually have my fifth cup of tea.

到了集上，我通常會喝第五杯茶。

I really try not to eat too much, in spite of everything

我真的儘量不要吃得太多，儘管所有的東西

I just said because I want to give the contestants

我剛才說是因為我想給參賽者一個機會

Especially in the first half of the season,

I have to sometimes try 19 dishes in that quickfire alone

我有時候光是那個快餐就得試19道菜了

and I will sometimes have to take one bite or two.

So depending on the challenge it could be anything

所以根據挑戰的不同，它可能是任何東西

from Mexican food to doughnuts to ceviche

從墨西哥食品到油炸圈餅再到香腸魚

and so I usually try and take one or two bites,

I try and chew slowly so I don't have to take a third bite

我試著慢慢地咀嚼，這樣我就不用吃第三口了。

and I get the full mouth-feel experience of whatever

我得到了完整的口感體驗，不管是什麼東西

they're giving me and then I get off work and I usually

他們給我，然後我下班，我通常會

do a quick lap around Krafty and I usually make

做一個快速的圈周圍卡夫基和我通常使

this funky drink to clean out all that stuff.

這種時髦的飲料來清理所有的東西。

And that drink is four ounces of green tea with honey,

而這種飲料就是四盎司的綠茶加蜂蜜。

three ounces of raw unsweetened cranberry juice,

one vitamin C packet and one big heaping scoop

of fiber powder and then I mix that all up

纖維粉，然後我把它們混合起來。

from when it's made it will either still be liquid

釀成後要麼是液態，要麼是液態。

or literally turn into a sludge because the fiber

或者因為纖維的存在而變成淤泥。

will expand so it's important to drink that fast.

It's not very pleasant, and so this is not a treat,

不太愉快，所以這不是一種享受。

this is medicine for my body because I've had to eat

這是我身體的藥，因為我不得不吃。

whatever food, funky food that I've had to eat.

什麼食物，時髦的食物，我不得不吃。

your system expects more food and so then I'll

你的系統期望更多的食物，所以，然後我就會。

usually have either a peanut butter and jelly sandwich

通常會吃到花生醬和果凍三明治。

or I'll have an open faced grilled cheese

或者我要一份敞開式的烤奶酪。

which is basically like a green chili paste

or some hot sauce if we don't have fresh minced chilies

如果我們沒有新鮮的辣椒碎，也可以加點辣醬。

that we can kind of jam into some olive oil, salt and lemon.

我們可以在橄欖油、鹽和檸檬里加點果醬。

And then we put cheese on top of that and then we put

然後我們把奶酪放在上面，然後我們把。

it in the toaster oven because I hate microwaving cheese,

它在烤爐，因為我討厭微波爐奶酪。

don't do it, it's horrible, sorry Michelle Obama.

不要這樣做，它是可怕的， 對不起米歇爾・奧巴馬。

If I feel like I should be virtuous then I usually

如果我覺得自己應該有德行，那麼我通常會

just eat a Granny Smith apple sliced with a cup

就吃一個史密斯老太婆蘋果片和一杯。

of peanut butter and I don't like that oily,

的花生醬，我不喜歡那麼油膩。

for judges' table or we go back to do the interview portion.

為評審席或我們回去做面試部分。

I find it's often easier to interview somebody over

我發現它往往更容易採訪某人通過。

a cup of tea with some biscuits or some chips and salsa

一杯茶加一些餅乾或一些薯條和沙拉醬。

or some shots of tequila, it just loosens everyone up.

或一些龍舌蘭酒的鏡頭， 它只是放鬆大家了。

it's hard for me to have food in front of me

and not nibble on it, so I try to make it healthy.

而不是啃食，所以我儘量讓它健康。

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Everything Top Chef Host Padma Lakshmi Eats in a Day | Food Diaries: Bite Size | Harper's BAZAAR

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