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  • Let's start with a quick exercise. I'd like you to force your face into a smile.

    我們先從一個小實驗開始吧。我希望你可以強迫自己擺出一個笑臉。

  • Don't just sit there - actually give it a go. Force your face into a smile, now hold that expression.

    不要只是坐在那裡,就試試看嘛!強迫自己笑一個,然後維持那個表情。

  • Everyone knows that when they feel happy they smile, but research shows the opposite is also true.

    每個人都知道,當他們開心時,他們就會微笑;但實驗指出反之亦然,

  • When you force your face into a smile, you start to feel happier. Keep smiling.

    當你強迫自己微笑時,你就會開始覺得快樂。繼續微笑。

  • The same is true of how you talk and even walk.

    同樣的情況也適用於講話或走路。

  • If you put energy into your voice and a spring in your step, you will suddenly feel much better.

    如果你在講話時多一點能量,或是走路時多一點活力,你就會瞬間覺得開心不少。

  • OK, you can stop smiling now. How do you feel? Did it work for you? I hope so.

    好,你可以收起你的笑容了。你覺得如何?這對你是否有效?我希望如此。

  • And next time you want a quick dose of delight, just spend thirty seconds or so behaving like a happy person.

    下次如果你想要在短時間內覺得開心,只要花三十秒左右,表現得像個快樂的人就好囉。

Let's start with a quick exercise. I'd like you to force your face into a smile.

我們先從一個小實驗開始吧。我希望你可以強迫自己擺出一個笑臉。

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A2 初級 中文 美國腔 強迫 實驗 開心 快樂 收起 笑臉

微笑實驗 (The Smile Test)

  • 3119 210
    Liling Lee Liling 發佈於 2014 年 04 月 26 日
影片單字