字幕列表 影片播放 列印英文字幕 get a frying pan smoking hot, essential for quick pan fried. I don't live alone. Then season scallops with salt and pepper, starting at the top. Put clockwise into the pan so you know which one. To turn first, scallops have firm white sweet flesh and cook in minutes. Next salad. Lamb's lettuce, matchsticks of apple seasoning, lemon zest and juice at ah level. Then toss. Turn the scallops when golden, going clockwise around the pan and squeeze in lemon juice and get the panel shake. Finish with lemon zest, ready in under 10 minutes. My first pan fried dish scallops with crunchy apple salad.