B1 中級 英國腔 91873 分類 收藏
開始影片後,點擊或框選字幕可以立即查詢單字
字庫載入中…
回報字幕錯誤
These plates contain same amount of food
But the portion looks much bigger on the smaller plate.
So replace large plates with smaller ones and you’ll end up eating less.
Don’t reach for snacks using your dominant hand.
Instead, use your non-dominant hand and you’ll end up eating about 20% less.
Short wide glasses look like they contain the same amount of liquid as the tall thin one,
but that’s an illusion, actually, they hold far more.
To cut down on drinking, use a tall thin glass.
Then there is the power of mirrors.
In one experiment psychologist Brad Bushman…
Hi, there. I’m Brad Bushman.
Placed both healthy and unhealthy food on a table and asked people to snack away.
When he placed a mirror behind the food, they became more self-conscious and ate more healthily.
So try placing a mirror in your kitchen or on the refrigerator door.
You consume fewer calories each day if you chew gum when you feel hungry.
And go for fruit flavored gum because mint flavor makes some healthy food taste strange.
People eat quickly consume more.
To eat less, just slowdown or perhaps put your fork or spoon down between each bite.
Research shows that people eat fewer snacks when they’re served on red plates
Perhaps because red is associated with stop.
Either way when you have the choice go for red plates and BOWLS.
You eat more when you watch television and so simply turning off your TV at meal times means you consume up to 50% less.
Just taking a photograph of all of the unhealthy food that you eat
will help you cut down on unhealthy eating by around about a third.
Whenever we see lots of different varieties of food,
we’re tempted to try some of each.
To eat less, serve the same amount of food, but cut down on the variety.
提示:點選文章或是影片下面的字幕單字,可以直接快速翻譯喔!

載入中…

載入中…

別再叫我吃了!拒絕「大吃」的 10 個祕訣大公開(中英字幕)(10 Amazing Ways To Stop Overeating)

91873 分類 收藏
Go Tutor 發佈於 2015 年 2 月 10 日
此部影片中英文字幕由 GoTutor 提供,點擊看線上英文菲律賓遊學
看更多推薦影片
  1. 1. 單字查詢

    在字幕上選取單字即可即時查詢單字喔!

  2. 2. 單句重複播放

    可重複聽取一句單句,加強聽力!

  3. 3. 使用快速鍵

    使用影片快速鍵,讓學習更有效率!

  4. 4. 關閉語言字幕

    進階版練習可關閉字幕純聽英文哦!

  5. 5. 內嵌播放器

    可以將英文字幕學習播放器內嵌到部落格等地方喔

  6. 6. 展開播放器

    可隱藏右方全文及字典欄位,觀看影片更舒適!

  1. 英文聽力測驗

    挑戰字幕英文聽力測驗!

  1. 點擊展開筆記本讓你看的更舒服

  1. UrbanDictionary 俚語字典整合查詢。一般字典查詢不到你滿意的解譯,不妨使用「俚語字典」,或許會讓你有滿意的答案喔