4,983 個「 exercise 」的搜尋結果

依關聯性

如何做下蹲跳運動（燃脂鍛鍊） - Stylecraze健身頻道 (How To Do Squat Jump Exercise (Fat Burning Workout) - Stylecraze Fitness)

00:50

如何做下蹲跳運動（燃脂鍛鍊） - Stylecraze健身頻道 (How To Do Squat Jump Exercise (Fat Burning Workout) - Stylecraze Fitness)

344

GLOWING UP FOR 2019 (I exercised for this pls watch) (GLOWING UP FOR 2019 (i exercised for this pls watch))

13:57

GLOWING UP FOR 2019 (I exercised for this pls watch) (GLOWING UP FOR 2019 (i exercised for this pls watch))

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鍛鍊性感腹肌而不感到背部疼痛｜Ashley Borden的完美形態。 (Exercise for Sexy Abs Without Back Pain | Perfect Form With Ashley Borden)

11:18

鍛鍊性感腹肌而不感到背部疼痛｜Ashley Borden的完美形態。 (Exercise for Sexy Abs Without Back Pain | Perfect Form With Ashley Borden)

159

如何克服學生的恐懼😧 | 6 個可行策略 (How to Overcome Fear as a Student😧 | 6 Actionable Strategies)

15:04

如何克服學生的恐懼😧 | 6 個可行策略 (How to Overcome Fear as a Student😧 | 6 Actionable Strategies)

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中文 B1 中級

DO vs MAKE：排名前17的英語詞彙短語 | Speak English With Vanessa (DO vs MAKE: Top 17 English Vocabulary Phrases)

12:49

DO vs MAKE：排名前17的英語詞彙短語 | Speak English With Vanessa (DO vs MAKE: Top 17 English Vocabulary Phrases)

945

中文 A2 初級

10個改善視力的好運動 (10 Great Exercises to Improve Your Eyesight)

11:19

10個改善視力的好運動 (10 Great Exercises to Improve Your Eyesight)

34

如何快速減少腹部脂肪--女性健康鍛鍊方法 (How To Reduce Belly Fat Fast - Healthy Workout for Women)

10:04

如何快速減少腹部脂肪--女性健康鍛鍊方法 (How To Reduce Belly Fat Fast - Healthy Workout for Women)

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有氧運動與重量訓練，哪種訓練更有益於大腦健康？ (Cardio vs. Strength Training: Which is Better for Brain Health?)

09:37

有氧運動與重量訓練，哪種訓練更有益於大腦健康？ (Cardio vs. Strength Training: Which is Better for Brain Health?)

25964

中文 B1 中級

15種簡單而有效的減肚子運動 (15 Simple but Effective Exercises to Lose Belly Fat)

06:45

15種簡單而有效的減肚子運動 (15 Simple but Effective Exercises to Lose Belly Fat)

13

經歷基督的關鍵，第3部分，共3篇。 (The Key to Experiencing Christ, Part 3 of 3)

04:05

經歷基督的關鍵，第3部分，共3篇。 (The Key to Experiencing Christ, Part 3 of 3)

42

鍛鍊身體，掌控一切。鍛鍊核心和腿部的戶外運動 (Get Fit, Get in Control: Outdoor Exercises for the Core and Legs)

03:13

鍛鍊身體，掌控一切。鍛鍊核心和腿部的戶外運動 (Get Fit, Get in Control: Outdoor Exercises for the Core and Legs)

148

健身（Can You Get Fit by Doing Absolutely Nothing? | Medical Myths | Earth Lab）

07:17

健身（Can You Get Fit by Doing Absolutely Nothing? | Medical Myths | Earth Lab）

58

我是如何在8周內用貝茨法治好近視的？ (How I cured my Myopia in 8 weeks using Eye Execises of Bates Method)

06:10

我是如何在8周內用貝茨法治好近視的？ (How I cured my Myopia in 8 weeks using Eye Execises of Bates Method)

70

2個月就治好了我的近視眼的眼保健操（貝茨方法 (Eye exercises which cured my Myopia in just 2 months (Bates Method))

05:33

2個月就治好了我的近視眼的眼保健操（貝茨方法 (Eye exercises which cured my Myopia in just 2 months (Bates Method))

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Why exercising doesn't mean you burn calories - BBC REEL

07:03

Why exercising doesn't mean you burn calories - BBC REEL

15709

最棒的啞鈴練習--回版! (The BEST Dumbbell Exercises - BACK EDITION!)

11:40

最棒的啞鈴練習--回版! (The BEST Dumbbell Exercises - BACK EDITION!)

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1,100天。心理和身體健康的最新情況 (1,100 Days: A Mental and Physical Health Update)

04:01

1,100天。心理和身體健康的最新情況 (1,100 Days: A Mental and Physical Health Update)

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適合 50 歲以上人群的唯一 8 種抗衰老運動！(醫生從不說） (The ONLY 8 Anti-Aging Exercises for Those Over 50! (Doctors Never Say))

19:48

適合 50 歲以上人群的唯一 8 種抗衰老運動！(醫生從不說） (The ONLY 8 Anti-Aging Exercises for Those Over 50! (Doctors Never Say))

22

中文 B1 中級

提高心理素質的一個祕訣#SHORTS (The One Hack to Improve Mental Performance #SHORTS)

00:53

提高心理素質的一個祕訣#SHORTS (The One Hack to Improve Mental Performance #SHORTS)

51

中文 B1 中級

睡前瘦腿3分鐘 (3-Minute Workout Before Sleep to Slim Down Your Legs)

10:01

睡前瘦腿3分鐘 (3-Minute Workout Before Sleep to Slim Down Your Legs)

280

中文 B1 中級

趣味英語第12課--瑜伽 (Fun English Lesson 12 - Yoga)

05:54

趣味英語第12課--瑜伽 (Fun English Lesson 12 - Yoga)

323

如何單獨練習和提高英語口語水準 (How To Practice And Improve Your English Speaking Alone)

08:43

如何單獨練習和提高英語口語水準 (How To Practice And Improve Your English Speaking Alone)

209

中文 A2 初級

沒有時間鍛鍊？試試Boogie Body (No Time To Work Out? Try Boogie Body)

04:25

沒有時間鍛鍊？試試Boogie Body (No Time To Work Out? Try Boogie Body)

112

字幕已審核

懶惰是大腦的責任？ (Is Your Brain Making You Lazy?)

02:35

懶惰是大腦的責任？ (Is Your Brain Making You Lazy?)

13110

中文 B1 中級

開始健身操的最佳初級程序 (Best Beginner Routine To Start Calisthenics)

08:43

開始健身操的最佳初級程序 (Best Beginner Routine To Start Calisthenics)

306

單板滑雪轉彎練習（由差到好排名） (Snowboard Turn Exercises (RANKED WORST TO BEST))

14:21

單板滑雪轉彎練習（由差到好排名） (Snowboard Turn Exercises (RANKED WORST TO BEST))

3

中文 B1 中級

學生健康101健身U:Airyn靜音上身 (Student Health 101 FitnessU: Airyn Quiet Upper Body)

02:47

學生健康101健身U:Airyn靜音上身 (Student Health 101 FitnessU: Airyn Quiet Upper Body)

100

跟著 Gerogie 一起學「健康與健身」的相關片語！ (? Health and fitness: Phrasal verbs with Georgie)

02:13

跟著 Gerogie 一起學「健康與健身」的相關片語！ (? Health and fitness: Phrasal verbs with Georgie)

19043

中文 B1 中級

促進大腦健康、提高性能和激發動力的最佳運動 | 安德魯-休伯曼博士 (Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman)

13:46

促進大腦健康、提高性能和激發動力的最佳運動 | 安德魯-休伯曼博士 (Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman)

13

中文 B1 中級

如何做背部鍛鍊｜健身房鍛鍊法 (How to Do a Back Workout | Gym Workout)

04:13

如何做背部鍛鍊｜健身房鍛鍊法 (How to Do a Back Workout | Gym Workout)

307

如何做一個斯德哥爾摩人：12項實用練習 (How to Be a Stoic: 12 Practical Exercises )

06:07

如何做一個斯德哥爾摩人：12項實用練習 (How to Be a Stoic: 12 Practical Exercises )

158

你生命中的時間--分塊的力量 (Time of Your Life - The Power of Chunking)

09:04

你生命中的時間--分塊的力量 (Time of Your Life - The Power of Chunking)

478

8個最好的超級組合（你不做！！）。 (The 8 Best Supersets (YOU'RE NOT DOING!!))

11:43

8個最好的超級組合（你不做！！）。 (The 8 Best Supersets (YOU'RE NOT DOING!!))

104

我希望多年前就做的8種運動!(浪費的收益) (8 Exercises I WISH I Did Years Ago! (WASTED GAINS))

12:42

我希望多年前就做的8種運動!(浪費的收益) (8 Exercises I WISH I Did Years Ago! (WASTED GAINS))

137

英語口語練習（非常容易做 (English Speaking Practice (very easy to do))

04:53

英語口語練習（非常容易做 (English Speaking Practice (very easy to do))

2739

字幕已審核

如何不學文法，讓英文寫作大進步？(How to Improve English Writing Skills (without studying grammar))

07:25

如何不學文法，讓英文寫作大進步？(How to Improve English Writing Skills (without studying grammar))

17873

中文 A2 初級

科裡-布克參議員對特朗普向白人至上主義者發出的可怕資訊的現場反應。 (Sen. Cory Booker's Live Reaction To Trump's Frightening Message To White Supremacists)

12:01

科裡-布克參議員對特朗普向白人至上主義者發出的可怕資訊的現場反應。 (Sen. Cory Booker's Live Reaction To Trump's Frightening Message To White Supremacists)

5

中文 B1 中級

Teaching English At The Gym

18:43

Teaching English At The Gym

35

大多數人每天都會犯的20個健身房錯誤 (20 Gym Mistakes Most People Make Every Day)

07:35

大多數人每天都會犯的20個健身房錯誤 (20 Gym Mistakes Most People Make Every Day)

9

別再這樣做拉臉了!(拯救朋友) (Stop Doing Face Pulls Like This! (SAVE A FRIEND))

12:15

別再這樣做拉臉了!(拯救朋友) (Stop Doing Face Pulls Like This! (SAVE A FRIEND))

10

【BBC 英語】你還在過著一天到晚久坐不動的生活嗎？ (Do you lead a sedentary lifestyle? Watch 6 Minute English)

06:15

【BBC 英語】你還在過著一天到晚久坐不動的生活嗎？ (Do you lead a sedentary lifestyle? Watch 6 Minute English)

4486

中文 B1 中級

10分鐘鍛鍊，28天塑造完美身材和體態! (10 Minutes Workout for Perfect Shape and physique in 28 Days!)

04:53

10分鐘鍛鍊，28天塑造完美身材和體態! (10 Minutes Workout for Perfect Shape and physique in 28 Days!)

232

利用科學工具減脂 | 休伯曼實驗室要點 (Lose Fat With Science-Based Tools | Huberman Lab Essentials)

33:36

利用科學工具減脂 | 休伯曼實驗室要點 (Lose Fat With Science-Based Tools | Huberman Lab Essentials)

8

中文 B2 中高級

字幕已審核

新加坡天菜級大叔！56歲還有結實腹肌，一起來看他的養生之道！(Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!)

05:01

新加坡天菜級大叔！56歲還有結實腹肌，一起來看他的養生之道！(Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!)

13614

中文 B1 中級

8個史上最棒的負重練習（擊中每一塊肌肉！）。 (8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!))

08:51

8個史上最棒的負重練習（擊中每一塊肌肉！）。 (8 Best Bodyweight Exercises Ever (HIT EVERY MUSCLE!))

17

雅思口語答案--第9天--老人篇 (IELTS Speaking Answers - Day #9 - The Elderly)

01:18

雅思口語答案--第9天--老人篇 (IELTS Speaking Answers - Day #9 - The Elderly)

34