vascularity
US /ˌvæskjə'lærətɪ/
・UK /ˌvæskjʊ'lærɪtɪ/
A1 初級
n. (u.)不可數名詞血管
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BroBox將推出針對男性的COVID疫苗 - CONAN在TBS上的報道 (BroBox Is Releasing A COVID Vaccine For Men - CONAN on TBS)
01:53
舉重後做有氧運動會減重嗎? (Does Cardio After Lifting Kill Your Gains?)
25:21
- So if you train your legs, you'll notice that if you sit in your car for a bit afterwards and nice and warm, you drive home, after a 20-minute drive home, you get out of your car and you instantly like take off all your clothes in the street, the children playing, you don't care, you're a savage, you're going to notice that your vascularity is much more intense than usual in your legs because after a workout, your heart will pump blood all over but the vessels in your muscles you just trained are more dilated, which promotes more blood flow, it removes metabolites, it starts to get the growth processes going, all really, really good stuff.
是以,如果你訓練腿部,你會注意到,如果你在訓練結束後坐在車裡暖和了一會兒,然後開車回家,經過 20 分鐘的車程後,你從車裡出來,立即在街上脫掉所有的衣服,孩子們在玩耍,你不在乎,你是個野蠻人、你會注意到,你腿部的血管比平時更加發達,因為鍛鍊後,你的心臟會把血液泵到全身,但你剛剛訓練過的肌肉血管會更加擴張,這促進了更多的血液流動,它能清除代謝物,讓生長過程開始進行,所有這些都是非常非常好的東西。