shrink away
US /ʃrɪŋk əˈweɪ/
・UK /ʃrɪŋk əˈweɪ/
B2 中高級
phr.v.畏縮後退
She shrank away from the aggressive dog nervously.
影片字幕
我如何訓練大腦，在公開演講前不再恐慌！ (How I Trained My Brain to Stop Panicking Before I Speak)
- When your body is tense, when your jaw is clenched, when your shoulders are tight, when you're kind of hunched over hoping to shrink away, it impacts the way you deliver, the way your voice sounds, the way your message lands.
當你的身體很緊繃，你的下巴緊咬，你的肩膀僵硬，你整個人縮成一團，想要消失一樣，這都會影響你的表達方式，影響你的聲音聽起來如何，影響你的訊息傳達的效果。