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    quercetin

    US

    ・

    UK

    A1 初級
    n.名詞橡黃素

    影片字幕

    我的終極抗炎骨湯!促進腸道健康、提升免疫力! (My ultimate anti-inflammatory bone broth for gut health and immunity)

    08:59我的終極抗炎骨湯!促進腸道健康、提升免疫力! (My ultimate anti-inflammatory bone broth for gut health and immunity)
    • These are higher in things like quercetin than other types of onion.

      我剛剛稍微壓碎這些。

    • These are higher in things like quercetin than other types of onion.

      這些洋蔥的槲皮素含量比其他種類的洋蔥高。

    B2 中高級

    如何吃才能增強記憶力? (How to Eat to Improve Your Memory)

    01:45如何吃才能增強記憶力? (How to Eat to Improve Your Memory)
    • 2. Get a healthy dose of the phytochemicals anthocyanin and quercetin. Foods with anthocyanin
    • include berries, grapes, and cabbage. Foods with quercetin include apples, onions, kale,
    B2 中高級

    一天一蘋果,真的能免看醫生嗎?🍎 (Does An Apple A Day REALLY Keep The Doctor Away?)

    03:24一天一蘋果,真的能免看醫生嗎?🍎 (Does An Apple A Day REALLY Keep The Doctor Away?)
    • bones and brains. Quercetin (qwar-sehtin): is a flavonoid which may reduce damage from
    • Quercetin is a flavonoid which may reduce damage from free radicals, which are atoms in the body with unpaired electrons which can damage cells.

      槲皮素是一種類黃酮,可能有助於減少自由基的損害,自由基是體內帶有不成對電子的原子,會損害細胞。

    B1 中級

    3種你家中就有的天然過敏舒緩法! | Keri Glassman 的一點點更好 (3 Natural Allergy Remedies You Already Have | A Little Bit Better With Keri Glassman)

    01:393種你家中就有的天然過敏舒緩法! | Keri Glassman 的一點點更好 (3 Natural Allergy Remedies You Already Have | A Little Bit Better With Keri Glassman)
    • But you may not need to settle for the least bad of two uncomfy situations, thanks to a great anti-inflammatory called quercetin.

      但你可能不需要在兩種不舒服的情況中,選擇比較不糟的,這要歸功於一種很棒的抗炎劑,叫做槲皮素。

    • called Quercetin. Studies have shown that this little flavonol can help alleviate symptoms
    B2 中高級