psychotherapy
US /ˌsaɪkoʊˈθerəpi/
・UK /ˌsaɪkəʊˈθerəpi/
C1 高級
n. (u.)不可數名詞精神療法；心理療法
After psychotherapy you will think normally
影片字幕
聖經系列 I：神的觀念入門！ (Biblical Series I: Introduction to the Idea of God)
- That it's such a profound idea, and we know it's true too because we know in psychotherapy, for example, that you're much better off to confront your fears head on
尤其是年輕人 很多年輕人都非常享受音樂
- And we know it's true, too, because we know in psychotherapy, for example, that you're much better off to confront your fears head-on than you are to wait and let them find you.
然後我們從這些戲劇中提煉出一些精華
誰是內心的獨裁者？ (Who is the Dictator Within?)
- A good part of this book focuses on the shortcomings of CBT and how, while CBT is part of the second wave of psychotherapy, ACT is at the forefront of the third wave.
本書的大部分內容都集中在 CBT 的缺點上，以及 CBT 是第二波心理療法的一部分，而 ACT 則是第三波心理療法的前沿。
- A good part of this book focuses on the shortcomings of CBT and how, while CBT is part of the second wave of psychotherapy, ACT is at the forefront of the third wave.
如果您對心理健康和幸福感興趣，那麼 ACT 就是您需要關注的地方。
破解焦慮：找出大腦中主宰不安的隱形「設定」（The Hidden 'Setting' That Controls Your Anxiety）
- This is what we do in psychotherapy for generalized anxiety disorder.
而且，奇怪的是，霸凌者通常很受歡迎。
- This is what we do in psychotherapy for generalized anxiety disorder.
這就是我們在心理治療中處理廣泛性焦慮症時會做的事。
經常情緒不穩定、易失控、與人起衝突嗎？小心你其實是「邊緣型人格障礙」！(Borderline Personality Disorder)
- When Alex speaks to a professional, he learns about BPD and that the typical treatments are forms of psychotherapy - like CBT - cognitive behavioral therapy, DBT - dialectical-behavioral therapy or MBT - mentalization based therapy.
當 Alex 與專業人士交談時，他了解到 BPD 以及典型的治療方法是心理治療的形式，例如 CBT（認知行為療法）、DBT（辯證行為療法）或 MBT（基於心理化的療法）。
- are forms of psychotherapy - like CBT - cognitive behavioral therapy, DBT - dialectical-behavioral
是心理治療的一種形式，如 CBT（認知行為療法）、DBT（辯證行為療法
怎樣才算「活在當下」？► 大多數人都在誤解！ ft. Anna Lembke 博士（英中字幕） (怎樣才算「活在當下」？ ► 大多數人都理解錯誤了.. - Dr. Anna Lembke 安娜·倫伯克博士（中英字幕）)
- and in the immediate aftermath of our child's death, I was just determined to, like, sort of undo the experience and, you know, get enough psychotherapy and enough whatever, whatever it took to sort of not feel that pain.
最大的轉捩點是，我們失去了一個孩子。
- Get enough psychotherapy and enough whatever, whatever it took.
接受足夠的心理治療和足夠的任何東西，不管花多少錢。
你的大腦正在透過傷害你來治癒你？！ (Your Mind Is Trying to Heal You (By Hurting You))
- Psychotherapy points out that the patterns we are most likely to be repeating are ones that date back to childhood, because this is the period when we are both least able to understand what is going on in ourselves and most at the mercy of adults around us.
心理療法指出，我們最有可能重複的模式可以追溯到童年時期，因為這個時期的我們最不瞭解自己身上發生了什麼，也最容易受周圍成年人的擺佈。
- Psychotherapy points out that the patterns we are most likely to be repeating are ones that date back to childhood - because this is the period when we are both least able to understand what's going on in ourselves and most at the mercy of adults around us.
在尋求從重複中解脫的過程中，我們可能需要非常勇敢地回憶起許多年前可能發生的事情。
10種擊退憂鬱的超級營養補充品！ (10 SUPPLEMENTS THAT CRUSH DEPRESSION)
- A 2004 study published in Psychotherapy and Psychosomatics found that low levels of vitamin B6 causes depression as the vitamin contributes to the tryptophan.
2004年發表在《Psychotherapy and Psychosomatics》期刊上的一項研究發現，維生素B6水準低會導致憂鬱症，因為這種維生素有助於色胺酸。
- A 2004 study published in Psychotherapy and Psychosomatics found that low levels of vitamin B6 causes depression, as the vitamin contributes to the tryptophan-serotonin pathway.
我曾補充B6和甲基葉酸，我可以告訴你，這真的有效。
治療師解答網路上最多人搜尋的焦慮問題！ (Therapists Answer the Internet’s Most Googled Questions About Anxiety)
- I'm Suri, a therapist and owner of Hearts and Mind Psychotherapy Group in Los Angeles.
我不太確定性行為是否會減輕他們的焦慮。
- I'm Suri, a therapist and owner of Hearts and Minds psychotherapy group in Los Angeles.
我是 Suri，一位治療師，也是洛杉磯 Hearts and Minds 心理治療團體的負責人。
