prefrontal cortex
US /priˈfrʌntl ˈkɔrˌteks/
・UK /ˈpri:ˈfrʌntl ˈkɔː(r)teks/
A1 初級
n. (c./u.)名詞 (可數/不可數)前額葉皮層
Damage to the prefrontal cortex can impair decision-making abilities.
影片字幕
你不需要十年計畫，你需要嘗試！ | Anne-Laure Le Cunff (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
- This allows us to reduce activity in the amygdala, which is involved in unconscious emotional processing, and to increase activity in the prefrontal cortex, which is involved in rational thinking.
這樣，我們就能減少杏仁核的活動（杏仁核參與無意識的情緒處理），增加前額葉皮質的活動（前額葉皮質參與理性思考）。
- and to increase activity in the prefrontal cortex, which is involved in rational thinking.
它們影響我們的決定，影響我們的思維方式，影響我們的人際關係，甚至影響我們的感受。
查德孟談「內在的探索」：Google 作者現身說法！ (Chade-Meng Tan: "Search Inside Yourself", Authors at Google)
- it shuts down the executive part of the brain, the prefrontal cortex, over here. You almost,
它關閉大腦的執行部分，也就是前額葉皮層，在這裡。你幾乎，
- And the way it takes over is that it shuts down the executive part of the brain, the prefrontal cortex, over here.
是以，你總是成功的。然後人們會認為你非常幸運。我的意思是，
只要購物節到了就大失血嗎？科學告訴你為什麼會衝動購物，買各種不需要的東西！ (Impulse Buying: Why You Buy Stuff You Don't Need)
- Meanwhile, a third region, the mesial prefrontal cortex, also plays a role.
自稱有可能衝動花掉假想的意外之財的人
- Meanwhile, a third region, the mesial prefrontal cortex, also plays a role—
同時，第三個區域，即中內側前額葉皮層，也發揮著作用。
這塊磁鐵能改變你的大腦，還能拯救生命！ (This magnet can invert your brain, and it’s saving lives)
- In the brains of people having a depressive episode, the subgenual anterior cingulate is overactive, and another region known as the left dorsolateral prefrontal cortex, it is down regulated or has lower activity in people who are depressed.
在抑鬱症患者的大腦中，前扣帶回下部過度活躍，而另一個被稱為左側背外側前額葉皮層的區域在抑鬱症患者中則受到抑制或活性降低。
- The magnet is then targeted to a region like for example, the left dorsolateral prefrontal cortex.
然後將磁鐵定向到一個區域，例如左側背外側前額葉皮層。
情緒是如何產生的？建構性情緒理論大揭祕！ (How Emotions Are Made: The Theory of Constructed Emotion)
- This old idea of us having a reptile brain and then a mammal brain with our human prefrontal cortex, well, that's junk science now as well.
我們有爬行動物的大腦，然後有哺乳動物的大腦，再加上人類的前額葉皮層，這種古老的觀點現在也成了垃圾科學。
- This old idea of us having a reptile brain and then a mammal brain with our human prefrontal cortex swell, that's junk science now as well.
每個人都會感到憤怒，但憤怒的本質並不存在。
POV：你停止讓情緒操控你！ (POV: You Stop Letting Emotions Control You)
- You begin building stronger connections between your prefrontal cortex, the wise, rational part of your brain, and your limbic system, the emotional part.
你開始在大腦的前額葉皮層（睿智、理性的部分）和邊緣系統（感性的部分）之間建立更強的聯繫。
- You begin building stronger connections between your prefrontal cortex, the wise, rational part of your brain, and
你是否發過一條長長的簡訊咆哮，然後馬上就後悔了？
步行冥想的 7 個驚人好處，讓你瞬間舒緩壓力！ (7 Surprising Benefits of Walking Meditation for Calming Your Mind)
- Walking meditation activates different parts of your brain compared to seated meditation because it engages your prefrontal cortex, the area responsible for focus, decision-making, and emotional regulation.
與坐姿冥想相比，步行冥想能激活大腦的不同部位，因為它能調動前額葉皮層，而前額葉皮層是負責集中注意力、決策和情緒調節的區域。
- Walking meditation activates different parts of your brain compared to seated meditation because it engages your prefrontal cortex, the area responsible for focus, decision-making, and
第一，它能讓人不再胡思亂想。