plank
US /plæŋk/
・UK /plæŋk/
B2 中高級
n. (c.)可數名詞板材；厚板
The man is holding a plank above some cables
影片字幕
未來軍事機器人：解放未來的超級武器？ (Future Military Robots)
- For The Daily Conversation, I'm Bryce Plank.
且無法偵測的水下吊艙將在數週、數月甚至數年前就放置在海洋中
- For The Daily Conversation, I'm Bryce Plank.
並最終獲得指令，釋放無人潛艇或無人
中國經濟大崩潰？一次看懂！ (China's Economic Collapse Explained)
- For The Daily Conversation, I'm Bryce Plank.
這種自由放任、各自為政的做法導致市場飆升得更高，
- For The Daily Conversation, I'm Bryce Plank.
這種自由放任、各自為政的做法導致市場飆升得更高，
這樣做，讓你手翻身學得超級快！💪 (Do THIS to learn to handstand FAST)
- As you get stronger, you can make this harder by moving the knees further back into let's say a supported plank, eventually even scaling them up into a full plank, and then maybe even going super ninja style and trying them in a chest to wall handstand position where you'd alternate between driving the floor away from you, widening the shoulder blades and bringing your shoulders right up by your ears, and then softening away.
當你變得更強壯時，你可以通過將膝蓋進一步後移來增加這個動作的難度，比方說，做支撐式平板支撐，最後甚至可以將其升級為完全平板支撐，然後甚至可以採用超級忍者風格，嘗試胸貼牆的倒立姿勢，在這個姿勢中，你可以交替將地面推離你的身體，擴大肩胛骨，將你的肩膀直接抬高到你的耳朵旁，然後再放鬆。
- As you get stronger, you can make this harder by moving the knees further back into, let's say, a supported plank, eventually even scaling them up into a full plank,
每天的第二項力量訓練任務是梭子魚俯臥撐，以增強三角肌的力量。
氣候變遷大解密！ (Climate Change Explained)
- Until next time, thanks for watching TDC, I'm Bryce Plank.
這些反對者多半由化石燃料企業贊助，這些企業為了賺取利潤
- Until next time, thanks for watching TDC, I’m Bryce Plank.
謝謝收看TDC，我是Bryce Plank，我們下次再見。
20分鐘全身伸展/瑜珈，舒緩壓力與焦慮！ (20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief)
- So coming through Plank, pressing up.
但要確保你坐在臀部的正上方。
- Coming through plank.
穿過木板
什麼是跨太平洋夥伴協定 (TPP)？ (What is the Trans-Pacific Partnership (TPP)?)
- Until next time, for TDC, I'm Bryce Plank.
全球收入落實到全部美國人收中，而非社會頂端或
- This video was edited by Brendan Plank.
投資階級人士
滑雪必學！正確站姿與重心分配教學！ (WEIGHT DISTRIBUTION & CORRECT BASIC STANCE FOR SNOWBOARDING)
- And don't try and put numbers on it, because trying to figure out exactly what percentage of weight you have going down through each foot is incredibly difficult to do, especially when you're sliding down the mountain on a plank of wood.
而且別試著去量化它，因為試圖算出你每隻腳確切承受多少重量百分比，會非常困難，尤其當你正滑著木板下山的時候。
- And don't try and put numbers on it, because trying to figure out exactly what percentage of weight you have going down through each foot is incredibly difficult to do, especially when you're sliding down the mountain on a plank of wood.
而且別試著去量化它，因為試圖算出你每隻腳確切承受多少重量百分比，會非常困難，尤其當你正滑著木板下山的時候。
債券投資人注意！聯準會若太快降息，恐讓「他們」嚇壞！| 路透 (Macro Matters: 'Bond investors could take fright' if Fed cuts too quickly | REUTERS)
- And a key plank of the president's strategy, that was James Knightley of ING.
而這也是總統策略的關鍵一環，以上是ING的首席國際經濟學家James Knightley的說法。
- Tariffs will remain very much in place, uh, and a key plank of, uh, the president's strategy.
而這也是總統策略的關鍵一環，以上是ING的首席國際經濟學家James Knightley的說法。
