kegel
US
・UK
A1 初級
n.名詞凱格爾運動
My doctor recommended I do Kegel exercises to strengthen my pelvic floor muscles.
n.名詞凱格爾肌肉
The kegel is a muscle that can be strengthened.
v.i.不及物動詞做凱格爾運動
It is important to kegel regularly after giving birth.
影片字幕
貝絲的怒火vs.所有人！😮💨《黃石》精彩時刻 (Best of Beth vs. Everyone 😮💨 Yellowstone)
- I'm talking about your husband leaving you here at the bar to buy him a drink and do Kegel exercises while he goes and powders his nose.
我說的是，你的老公把你一個人丟在酒吧，叫你去幫他買酒，然後他自己去洗手間。
- I'm talking about your husband leaving you here at the bar to buy him a drink and do Kegel exercises while he goes and powders his nose.
為什麼應該要是反過來的？
![Cardi B - WAP ft. Megan Thee Stallion [官方音樂錄影帶] (Cardi B - WAP feat. Megan Thee Stallion [Official Music Video])](https://img.youtube.com/vi/hsm4poTWjMs/hqdefault.jpg)
全世界生育率最低！看韓國是如何用「激進方式」解決出生率危機 (South Korea’s Radical Solution to Asia’s Birth Rate Crisis)
- Some initiatives border on the absurd, like this politician promoting Kegel exercises, or this one suggesting girls start primary school a year earlier than boys to make them more appealing.
韓國出生率的下降已經持續了幾十年。
- Some initiatives border on the absurd, like this politician promoting Kegel exercises, or this one suggesting girls start primary school a year earlier than boys to make them more appealing.
有些倡議近乎荒唐，比如這位政客提倡凱格爾運動，或者這位政客建議女孩比男孩早一年上小學，以使她們更有吸引力。
警告！醫生警告：DIY恐讓「那話兒」縮水？Sam Robbins醫師揭露真相！ (MasturWarning: Masturbation Shrinks Your Penis - by Dr Sam Robbinsbation Shrinks Your Penis - by Dr Sam Robbins)
- Do Kegel exercises.
- So, stimulate your penis, get the erections, do the Kegel exercises, have sex or masturbate, have orgasms, then let it rest and recuperate.
所以，刺激你的陰莖，獲得勃起，做凱格爾運動，性交或自慰，達到高潮，然後讓它休息和恢復。