grip strength
US
・UK
B2 中高級
n. (u.)不可數名詞握力
Athletes often train to improve their grip strength.
n. (u.)不可數名詞抓地力
The grip strength of the new adhesive was tested rigorously.
影片字幕
你手上的這條筋其實完全無用？看看我們身上的演化證據吧 (Proof of evolution that you can find on your body)
03:55
- It doesn’t make them any weaker though. There’s no difference in grip strength.
但是失去掌長肌的人並沒有比較脆弱，他們的手掌握力與一般人相同
裂開指關節的真相#短視頻 (The Truth About Cracking Your Knuckles #shorts)
00:42
- It probably isn't bad for you, though Some studies have shown that it decreases grip strength over time.
它可能對你並不壞，雖然一些研究表明，隨著時間的推移，它會降低握力。
隔離，而...臀部裂縫緊身褲佔領了嘀嗒網 (Quarantinewhile... Butt-Crack Leggings Take Over TikTok)
06:42
- "THE MICE SHOW OVERALL IMPROVED APPEARANCE AND GRIP STRENGTH."
"老鼠的外觀和抓地力都得到了全面提升"
- GRIP STRENGTH?!
GRIP STRENGTH?
15%的人身體裡沒有這塊肌肉#短褲 (15% of people don't have this muscle in their body #shorts)
00:46
- So people who don't have this don't have a lower grip strength than people who do.
所以沒有這種情況的人不會比有這種情況的人握力低。
美國對英國的多力多滋薯片｜食品戰爭 (US vs UK Doritos Chips | Food Wars)
10:36
- I have no grip strength.
我沒有握力。
- I need to work on my grip strength, go climbing.
我需要鍛鍊我的握力，去爬山。
緩解腕部和肘部疼痛（通過 3 個關鍵練習減輕緊張！）... (Wrist & Elbow Pain Relief (Reduce Tension with 3 Key Exercises!))
08:36
- I do some grip strength work.
我做了一些握力訓練。
- If you spend a ton of time on the keyboard, you're always texting, you're working out really hard, you're doing grip strength work, you're doing pull-ups, and whatever, again most of the time we're over-utilizing our flexors, we start to lose balance in our hands and they become more and more claw-like and more tension-filled.
如果你花大量的時間在鍵盤上，你總是在發短信，你在非常努力地鍛鍊，你在做握力訓練，你在做引體向上等等，大多數時候我們又在過度使用我們的屈肌，我們的手開始失去平衡，變得越來越像爪子，越來越緊張。
OUTLIVE by Peter Attia, MD | 核心資訊 (OUTLIVE by Peter Attia, MD | Core Message)
09:19
- And set a strength training target to lift heavy weights three times a week with a focus on grip strength, exercises like the farmer's carry, carrying two heavy objects in your hands, and hip hinging exercises, which are exercises that involve bending at the hip without bending the spine, like doing deadlifts, squats, or step ups on a large box.
並設定一個力量訓練目標，每週舉三次大重量的重物，重點是握力、農夫揹負等運動，即用手拎兩個重物，以及髖關節鉸鏈運動，即在不彎曲脊柱的情況下進行髖關節彎曲的運動，比如做負重舉、深蹲或在大箱子上做上步運動。
弓箭彈幕｜古墓麗影的崛起 (Archery Popshots | Rise of the Tomb Raider)
07:37
- And climb arrows are just outright impossible. With enough grip strength, it may be possible
而攀爬箭矢是完全不可能的，如果你的握力夠強的話，可能可以
