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grip strength
US
・UK
B2 中高級
n. (u.)不可數名詞握力
Athletes often train to improve their grip strength.
n. (u.)不可數名詞抓地力
The grip strength of the new adhesive was tested rigorously.
影片字幕
彼得-阿蒂亞促進長壽和逆轉衰老的五大運動 (Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging)
- So they're usually using like grip strength, leg extensions, and like wall sits, squats, things like that.
是以，他們通常會使用握力、腿部伸展、壁坐、深蹲等方法。
- Yeah, it's basically grip strength.
對，基本上就是握力。
懶惰的進化：人類為何抗拒健身 | 丹尼爾-利伯曼：訪談全文 (The evolution of laziness: Why humans resist the gym | Daniel Lieberman: Full Interview)
- So hunter-gatherers aren't super strong. They tend to be about 75th percentile for sort of standard measures of strength, like, you know, grip strength tests. So, you know, they're, you know, like 25% of Americans would be stronger than your average hunter-gatherer, right? So they're not super strong. They're strong, but they're not, like, crazy strong.
所以狩獵採集者並不強壯。就力量的標準測量而言，他們的力量往往在75%左右，比如，你知道的，握力測試。所以，你知道，他們，你知道，就像25%的美國人會比普通的狩獵採集者更強壯，對嗎？所以他們不是超級強壯他們很強壯，但並不像瘋子一樣強壯。
你手上的這條筋其實完全無用？看看我們身上的演化證據吧 (Proof of evolution that you can find on your body)
- It doesn’t make them any weaker though. There’s no difference in grip strength.
但是失去掌長肌的人並沒有比較脆弱，他們的手掌握力與一般人相同
從祖先那裡汲取靈感的 5 種鍛鍊方法，練就超凡力量（現代改編版） (5 Exercises Inspired by Our Ancestors for Insane Strength (Modern Adaptation))
- Your grip strength reveals more about you than you think.
你的握力比你想象的更能反映你的情況。
- Research in the Journal of Strength and Conditioning Research shows loaded carries significantly boost grip strength, core stability, and muscular endurance.
力量與體能訓練研究》雜誌的研究表明，負重提舉能顯著增強握力、核心穩定性和肌肉耐力。
川普對委內瑞拉行動有「鐵腕支持」！Enten 這麼說 (‘Trump has had an iron grip’: Enten on GOP support for Venezuela action)
攀巖者有問題嗎？| 技術支援 | WIRED Japan (ロッククライマーだけど質問ある？| Tech Support | WIRED Japan)
- Citrus 1330 asks, how much does natural grip strength affect climbing potential?
Citrus 1330 問，天生的握力對攀巖潛力有多大的影響？
攀岩之神 Alex 將徒手攀岩 101 掀話題！不同攀岩流派一次認識！ (Casually Explained: Rock Climbing)
- Now, the big difference between a beginner climber and an advanced climber is that beginners train their fingers so they can improve their grip strength and climb harder grades of climbs.
現在，初學者和進階攀巖者之間最大的差別在於，初學者會訓練他們的手指，以便提高握力並攀爬更難的路線。
