deep sleep
US /dip slip/
・UK /di:p sli:p/
A1 初級
n. (u.)不可數名詞熟睡
I had a deep sleep last night and woke up feeling refreshed.
n. (u.)不可數名詞深度睡眠
During deep sleep, the body repairs tissues and consolidates memories.
影片字幕
睡眠和阿爾茨海默氏症之間有什麼關係？| 睡眠與科學，一個TED系列節目 (What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series)
05:08
- What if we could actually augment human sleep and try to improve the quality of that deep sleep in midlife, which is when we start to see the decline in deep sleep beginning to happen.
如果我們可以增加人類睡眠並嘗試改善中年時，也就是深度睡眠開始下降時的睡眠品質會發生什麼事？
- which is when we start to see the decline in deep sleep beginning to happen.
這時，我們開始看到深度睡眠的下降。開始發生。
【CNN10】以色列—哈瑪斯戰爭持續延燒、午睡對大腦幫助極大、聖地牙哥海洋世界十年來出生的第一隻皇帝企鵝 | 2023年10月30日 (New research shows your brain might love a little nap | October 30, 2023)
10:00
- Meaning Rapid Eye Movement, REM sleep is the deep sleep phase where the brain is most active.
REM 是指快速動眼睡眠，是大腦最活躍的深度睡眠階段。
- One of the issues that that people say often you sleep for too long in the day. As you wake up feeling groggy, you wake up feeling worse and that's because you've gone into deep sleep.
人們常說的一個問題是，如果你白天睡得太久，醒來時就會覺得頭昏腦脹，感覺更糟。那是因為你進入了深度睡眠。
來看看你的手機是如何改變你的生活？ (How Is Your Phone Changing You?)
03:12
- Your smartphone can also disrupt your sleep! The screen emits a blue light which has been shown to alter our circadian rhythms, diminishing the time spent in deep sleep,
你的智慧型手機也會干擾你的睡眠！手機螢幕發射出的藍光，改變我們的生理時鐘，減少深層睡眠時間，
- shown to alter our circadian rhythms, diminishing the time spent in deep sleep, which is linked
改變我們的生理時鐘，減少深層睡眠時間，
迪士尼卡通中的十個經典彩蛋 (10 Amazing Hidden Details In Disney Films)
06:44
- sending her into a deep sleep. The spinning wheel played a big part in Disney's version
然後進入深沉的睡眠。這個紡車在迪士尼版本的《睡美人》中亦扮演了很重要的角色
【經典童話】綠野仙蹤 (The Wizard of Oz (The Wonderful Wizard of Oz) - Bedtime Story Animation | Best Children Classics HD)
13:43
- Dorothy and Toto breathed in the flowers' fragrance and fell into a deep sleep.
桃樂絲和托托因為聞到花的香氣，開始想要睡覺
你該使用貪睡鬧鐘嗎？Should You Use The SNOOZE Button?
02:21
- up out of a deep sleep, but also lacking a consistent schedule. The body loves
從深層睡眠請來，不規律的睡眠習慣也有關係。你的身體喜歡
我們為什麼會做惡夢？ (Why Do We Get Nightmares?)
03:35
- During REM your brain becomes much more active than when you’re in deep sleep.
快速動眼期時，你的頭腦會比深層睡眠時還要活躍很多。
