body weight
US
・UK
A1 初級
n. (c./u.)名詞 (可數/不可數)體重
His body weight is ideal for his height.
n. (c./u.)名詞 (可數/不可數)體重
Maintaining a healthy body weight is important for overall health.
影片字幕
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- And I bring up that movie WALL-E from the early 2000s with the little robot who's like wandering around society and you see all these people on these floating beds watching a screen and one of the guys gets kicked off by WALL-E accidentally, falls down, he can't get up. And he's looking around going, why can't I get up? What's going on? I'm like, that's today's society where people are not able to actually pull their own body weight around for a significant amount of time because it feels too difficult. Whereas we look at all the stuff that comes out with nutrition and all the trends that come out with nutrition from fasting to carnivorous diet to the old-fashioned paleo, all of these things that people are trying to do, we turn to exercise and we change the modalities of exercise. Are we doing intense exercise? Are we doing low intensity? Are we doing resistance training? Are we doing cardio? What are we doing? All of these things in exercise are significantly stronger stress on the body that create more adaptive changes than all these crazy diets. But people find exercise too hard where they don't have time. So if I, in that example where a man and woman come to you, you would, you wouldn't recommend the woman to fast in the same way that you'd recommend a man to fast. Is there any differences that you'd recommend in training if they were, if their goal was to lose weight? Yep, absolutely. So when we're looking at, regardless of age for women, because we see that women don't age in a linear fashion like men.
我想起 2000 年代初的那部電影《瓦力》（WALL-E），裡面的小機器人在社會上四處遊蕩，你會看到這些人躺在漂浮的床上看著螢幕，其中一個人不小心被瓦力踢了下來，摔倒在地，起不來了。他四處張望，為什麼我站不起來？這是怎麼回事？我想，這就是當今社會，人們無法在相當長的時間內真正拉動自己的體重，因為感覺太困難了。我們看看營養學上的所有東西，以及營養學上的所有趨勢，從禁食到肉食，再到老式的Paleo，所有這些人們正在嘗試做的事情，我們都轉向了運動，我們改變了運動的方式。我們在做高強度運動嗎？我們在做低強度運動嗎
- What's going on?" I'm like, that's today's society where people are not able to actually pull their own body weight around for a significant amount of time because it feels too difficult.
為什麼藥物只為男性設計？😱 (Medicine is made for men)
- On average, men have a higher body weight than women and a different metabolic response, yet that difference is not normally accounted for.
平均而言，男性的體重高於女性，新陳代謝反應也不同，但這種差異通常不會被考慮在內。
- On average, men have a higher body weight than women and a different metabolic response, yet that difference is not normally accounted for.
我們根據 "一刀切 "的劑量來開藥，但這種 "一刀切 "是什麼意思呢？
高蛋白粉過量會怎樣？科學解析蛋白質攝取的致命上限（How Much Protein Powder Would Kill You?）
- On average, you want about 0.8 grams of protein per kilogram of body weight.
你會需要更多更多的蛋白質飲品，然後
- On average, you want about 0.8 grams of protein per kilogram of body weight.
平均來說，你每公斤體重大概需要 0.8 克蛋白質。
跌到谷底也不怕！找到堅持下去的勇氣！💪 (Find The Courage to Keep Going When You Feel Like Giving Up)
- You know, there are a ton of free videos on YouTube that just use your body weight, so you don't even need any equipment.
所以如果你願意，我邀請你觀看那一集節目，並在接下來的七天裡，每天靜心至少十分鐘。
- You know, there are a ton of free videos on YouTube that just use your body weight, so you don't even need any equipment.
所以如果你願意，我邀請你觀看那一集節目，並在接下來的七天裡，每天靜心至少十分鐘。
血液，第一部 - 真愛急診室：人體解剖學速成班 #29 (Blood, Part 1 - True Blood: Crash Course A&P #29)
- and it accounts for about 8% of your body weight.
吸血鬼和母蚊子的大餐，血是紅色、黏稠、鹹且
- For most purposes, blood comes in eight different types, and it accounts for about 8% of your body weight.
對大多數的目的，血液有八種不同的類型，且佔你身體約百分之八的重量
體操 VS 啞鈴 VS 健身器材 - 哪個最讚？！ (Calisthenics VS Weights VS Machines - Which one is best?)
- You can use calisthenics to build up a physique. You can train for strength or just learn complex movements and master your body weight.
您可以利用健身操來增強體質。您可以進行力量訓練，也可以學習複雜的動作，掌握自己的體重。
- You can use calisthenics to build up a physique, you can train for strength, or just learn complex movements and master your body weight.
另一個好處是，您可以同時針對多種品質。
我的紐約生意每月淨賺 80 萬美元！ (My NYC Business Brings In $800K/Month)
- I was doing all this all body weight boot camp.
我當時參加的是全體重訓練營。
- I was doing all this all-body weight boot camp.
我就這樣減掉了 70 磅。
你的骨骼有多脆弱？(測試與改善) 🦴💪 (How Weak Are Your Bones? (Test & Fix))
- You'll want to be sure you're getting enough protein, somewhere in the range between 1.2 grams and 2.2 grams per kilogram of body weight.
您需要確保攝入足夠的蛋白質，大約在每公斤體重 1.2 克到 2.2 克之間。
- You'll want to be sure you're getting enough protein, somewhere in the range between 1.2 grams and 2.2 grams per kilogram of body weight.
一旦膠原支架就位，鈣、磷、鎂和硼等礦物質就會沉積下來，以強化結構。
