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    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
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    • C2 高級

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    blue light

    US

    ・

    UK

    A1 初級
    n.名詞藍光
    Exposure to blue light from screens can disrupt sleep patterns.
    n.名詞藍光
    Blue light therapy is sometimes used to treat seasonal affective disorder.

    影片字幕

    研究都說睡前不要滑手機,但螢幕究竟會如何影響你的睡眠,讓 Vox 帶你深入了解! (How screens actually affect your sleep)

    06:39研究都說睡前不要滑手機,但螢幕究竟會如何影響你的睡眠,讓 Vox 帶你深入了解! (How screens actually affect your sleep)
    • blue light, suppresses the production of melatonin,

      藍光會抑制褪黑激素的分泌、

    • that's intended to counteract this blue light?

      是為了抵消藍光嗎?

    B1 中級

    【CNN10】以色列—哈瑪斯戰爭持續延燒、午睡對大腦幫助極大、聖地牙哥海洋世界十年來出生的第一隻皇帝企鵝 | 2023年10月30日 (New research shows your brain might love a little nap | October 30, 2023)

    10:00【CNN10】以色列—哈瑪斯戰爭持續延燒、午睡對大腦幫助極大、聖地牙哥海洋世界十年來出生的第一隻皇帝企鵝 | 2023年10月30日 (New research shows your brain might love a little nap | October 30, 2023)
    • The moon turns red because the atmosphere is filtering out color at the opposite end of the visible spectrum, the blue light.

      月球變紅是因為大氣層過濾掉了可見光譜另一端的顏色,藍光。

    B1 中級

    神話馬拉松專家揭穿 95 個健康神話 (Myth Marathon: Experts Debunk 95 Health Myths)

    18:22神話馬拉松專家揭穿 95 個健康神話 (Myth Marathon: Experts Debunk 95 Health Myths)
    • You turn the television on, and if it's close to you, that's a source of bright blue light.

      你打開電視,如果電視離你很近,那就是明亮藍光的來源。

    • And that's what blue light does.

      這就是藍光的作用。

    B1 中級

    臺灣南部沉船潛水探險 | 我們一起去潛水! (Shipwreck Diving Adventure in Southern Taiwan | Let’s Go Diving!)

    12:01臺灣南部沉船潛水探險 | 我們一起去潛水! (Shipwreck Diving Adventure in Southern Taiwan | Let’s Go Diving!)
    • Divers enjoy exploring the ship's cabins where in the dimly lit passageways, the deep blue light filters in through the windows, creating a dreamlike and surreal atmosphere.

      潛水員喜歡探索船上的艙室,在光線昏暗的通道中,深藍色的光線透過窗戶照射進來,營造出夢幻般的超現實氛圍。

    B1 中級

    色溫悖論 (The Color Temperature Paradox)

    04:22色溫悖論 (The Color Temperature Paradox)
    • If you tell your camera to color balance for a very blue 10,000 Kelvin source, it will be expecting very blue light, and therefore decrease the amount of blue in the image.

      如果您讓相機為一個非常藍的 10,000 開爾文光源進行色彩平衡,它就會期待非常藍的光線,從而減少影像中的藍光量。

    • Setting the color temperature setting of a camera too high means the camera decreases the blue enough to get a very blue light back to white.

      照相機色溫設置過高意味著照相機會降低藍光,使非常藍的光線變回白色。

    B1 中級

    最新「全球護照排名」出爐!日本蟬聯冠軍、台灣排名第幾? (Most Expensive Passport In The World!)

    03:12最新「全球護照排名」出爐!日本蟬聯冠軍、台灣排名第幾? (Most Expensive Passport In The World!)
    • If you take a passport and a blue light, you might see the coolest thing.

      如果你拿著護照和藍光,你可能會看到最酷的東西。

    B1 中級

    光與形式的繪畫 (Painting Light and Form)

    15:39光與形式的繪畫 (Painting Light and Form)
    • This scattering turns the sky into a gigantic, soft, blue light source.

      這種散射將天空變成一個巨大、柔和的藍色光源。

    B1 中級

    螢幕真的會傷眼嗎? (Can Screens Damage Your Eyes?)

    03:45螢幕真的會傷眼嗎? (Can Screens Damage Your Eyes?)
    • from screen viewing making you blink less often and squint more, to it affecting your pupil response time, to it exposing you to more blue light.

      但也存在許多潛在原因,因為螢幕的關係導致你眨眼次數變少,斜視次數變多,從而影響你的瞳孔反應時間,也讓你暴露在更多藍光下。

    • blink less often and squint more, to it affecting your pupil response time, to it exposing you to more blue light.

      導致你眨眼次數變少,斜視次數變多,從而影響你的瞳孔反應時間,也讓你暴露在更多藍光下。

    B1 中級

    每天早上四點起床!怎麼做到的? || 四個超有效的方法! (How to Wake Up at 4am Everyday: 4 Practical, Non-Hacky Ways)

    13:10每天早上四點起床!怎麼做到的? || 四個超有效的方法! (How to Wake Up at 4am Everyday: 4 Practical, Non-Hacky Ways)
    • they emit a lot of blue light

      你可以把它打開

    A2 初級

    用手機真的會影響睡眠嗎? (Does Using Your Phone Really Hurt Your Sleep?)

    04:22用手機真的會影響睡眠嗎? (Does Using Your Phone Really Hurt Your Sleep?)
    • You might have even heard that artificial sources of blue light, like your laptop screen, can mess with your body's internal clock.

      你可能聽過藍光這種非自然光源,比如你的筆電螢幕可能擾亂你的身理時鐘

    • The thing is, screens emit some blue light, too, which tricks the ganglion cells into thinking there's still some daylight out there so it might not be time to sleep just yet.

      重點是,螢幕也會釋放一些藍光,這些藍光會使神經節細胞錯亂,,以為還有些日光存在,所以現在還不是睡覺的時刻

    B1 中級