Endurance
US /ɛnˈdʊrəns, -ˈdjʊr-/
・UK /ɪn'djʊərəns/
B2 中高級英檢中級
n. (u.)不可數名詞耐力
The building's endurance let it last for hundreds of years
n. (u.)不可數名詞忍耐力
Runners are admired for their great endurance
n. (u.)不可數名詞耐力運動
Endurance is key in sports like marathon running and long-distance cycling.
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能瘦身又能降血糖，斷食還能讓人長壽嗎？讓 Life Noggin 帶你剖析！ (Can Fasting Help You Live Longer?)
- And animal studies have shown that it can improve physical endurance and coordination, as well as cognitive abilities like memory and learning.
所有這些都有助於改善健康。動物研究表明，它能改善身體耐力和協調能力，以及記憶和學習等認知能力。
- And animal studies have shown that it can improve physical endurance and coordination, as well as cognitive abilities like memory and learning.
您的醫生。在沒有諮詢專業人士之前，請不要輕易嘗試。
戰艦傳奇 - 美國戰艦阿拉巴馬號！ (Naval Legends - Battleship USS Alabama)
- The key to this endurance was the main power plant of the Alabama, installed in four engine rooms.
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什麼是碳水化合物？！ (What is Carbohydrate?)
- If you're performing endurance activities, carbs right after will help replenish glycogen levels.
燕麥片和全麥麵包等食物之所以被認為是 "好 "食物，是因為
- a few extra reps. If you're performing endurance activities, carbs right after will help replenish
多做幾個動作。如果您進行的是耐力運動，運動後立即補充碳水化合物將有助於補充能量。
體操 VS 啞鈴 VS 健身器材 - 哪個最讚？！ (Calisthenics VS Weights VS Machines - Which one is best?)
- But there are limitations. Because our legs have really large and strong muscles, and most calisthenic leg exercises would be a strength endurance or endurance training.
但這也有侷限性。因為我們的腿部肌肉確實很大很結實，而大多數腿部肌肉鍛鍊都屬於力量耐力或耐力訓練。
- There's no problem to train your legs for strength endurance and your upper body for maximum strength, as long as you take an eye on a balanced body and avoid too big imbalances.
只要注意身體的平衡，避免過大的失衡，訓練腿部力量耐力和上半身最大力量是沒有問題的。
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- An added benefit is sustained endurance.
另一個額外的優點是能維持持久力。
- An added benefit is sustained endurance.
不過，要注意的是，interleaving 需要一點點的調整。