每日口說挑戰 都給我安靜！原來沈默的好處這麼大 ？！ (What would happen if we embraced silence a bit more? | BBC Ideas)

今日挑戰句子

There's a condition known as Assidy, which was experienced by monks who spent prolonged periods in silence, and it's basically distinguished by a feeling of torpor, of not being able to do anything,

佛教中有種叫做阿西迪的境界，會在僧人長期處於沉默之中後達到。這個境界基本上會讓人的感覺變得遲鈍，什麼事情都做不了，