So thank you for watching.

So far, we've learned how to love the French radio.

Josephine Delavan, Of course, we got dressed with commissioner, and today we're gonna learn how to age gracefully with Caroline Megret.

She's the co author off older, but better but older on Dhe.

She's a friend of mine from taking her shopping in a vintage shop in West London on It's gonna be fantastic.

We're gonna start with that and then we're going to do some facial things because getting older is all about taking care of the head area.

So off we go.

Hey, I already said hi to walked in, but yeah, they're lovely people that watched this.

YouTube might be tired of me trying to pursue uneducated and how to be more French, but I'm not there yet.

Seeing as you've done this book, which is about aging, I think it'll be interesting to talk to you about yeah, whether there's a French attitude towards aging, and whether that differs from we might experience.

I put into this vintage shop.

Yeah, I know it's so exciting because actually, age appropriate style is something that that comes up.

So what's changed for you in terms of style?

Well, I think when it's not, as Gloria's face used to be, you have to start learning on what color?

What fabrics?

What shapes fits you?

Well, I mean, I think you would agree with me on the fact that how you build your style is from all the things you feed yourself.

Was it like, maybe movies, music, books?

You know, you just read and and watch movies.

And unconsciously, you know, you understands colors that attract you are or you have inspirations from characters that you don't even know are there in your mind.

But it helps you build things, and I always believe that that's what gave me confidence.

Yes, when you see style icons, they're not always the most beautiful ones.

They're just the ones that are the wheat ears.

Yes, I have stuff to play around.

They're the ones that are that are shining when they enter a room.

Yeah, that's that's the key.

That's where you have to get.

That's the attitude its magnetism, not beauty.

God, it's It's pretty powerful round here.

It's quite It's like there's some ley lines going on, you know?

It's all very well talking about having an aura or magnetism.

Orin asked you.

But that is the very essence is difficult of actual pursue.

So maybe we can get to the nitty gritty of some actual tips.

Yeah, yeah, yeah.

But listen, sweet cheeks, what do you put it on you found?

Is thanks.

Skin hope un.

Uh, yeah.

Cool.

Like we talk about attitude, not wanting to grow up.

You know, hot pants has always been a good marker for me on a JJ.

Age is never an excuse.

There must be something you have to park at the door.

No, I used to be able to know to have makeup, No hair, just a white T shirt and jeans.

Yeah, and it's a bit more difficult now, so it's not as that small as it used to be on me, right?

The kind of tough to fool Moscow every morning, though.

This is a Christian of it.

Yeah, I brush my hair in that you have to brush or a little bit.

You know why because when when he was getting a bit more messed up, you need to tidy up with her.

Okay, so this is getting Snow JIA stuff and messed up messed up.

It's too much.

You need to iron your clothes now help the idea that your face is getting crinkled.

So then the clothes need to be ironed.

So there is something that I like to build a look around is I like to have one strong piece.

You know, that's very many be in the color o r in the fabric, England.

And then make quite basic around night somebody 55 like this cool coat, for example.

I love that.

Yeah, I would.

That's for French.

I would put a whole monochrome look under.

So the monochrome look.

Usually I find it.

I take one of the color of the threat.

Yeah, So it's either white, black or orange garbage bin.

That's but it could be cool as well.

So imagine you have, like, a whole white monochrome look underneath brothers and this young, very chic and now receiving a secret.

Impossible to tell us apart very often.

They're pieces that I really like.

Yeah, but when I put them on.

It just doesn't work.

And I found out that if I get them like to size bigger, yeah, it becomes super cool and stylish thing, actually, where that piece that I really like And that's a good trick.

Close our way of communicating.

It's how people see you.

That's how you want to bend to see you.

Yeah, Andi, I think he does give you sex, kitten sex.

That's what I want.

I'm always going.

I know that's what I wish is slash geography Teacher 76 These are nice tips.

The monochromatic thing that pulling out the thread playing with color.

One thing I loved in your book is when you talk about channeling your style icons.

Shwee shwee, take a look at the rail and try and, you know, imbue ourselves with the essence of some of our favorite rock gods.

Etcetera.

You know, keep three charts.

Yes, is really the one I look up to, and I feel like whenever they look together.

So, for example, if you find this jacket, which is really cool, but you can go to lots of different directions, Yes, could be Super lady like, which is not the style I like, right?

Yeah.

Um, So I would think of kids three charged and think of how he would put it together.

So I would, of course, you know, up and open it up.

Yeah.

Thing is really smell because I guess that's what creates unexpected and unique style for you.

So you're channeling an icon, but with a new item that's specific to you.

And it's a great way of trying new items as well see, and once again, you up in it.

And if I'm thinking about kids like he would, he would have it, like, almost wide up and put it under.

And you, you have, like, a very difficult, eh, Michael?

That's the best, you know.

And then maybe you would put like a scar around the cooler or lots of necklaces, like a bit.

You know, I kind of messed up pirate.

Yeah.

Now I want this.

Come on.

He wouldn't do that.

Oh, yeah, but I'm I'm I am literally Peter actual pan.

You hear them on?

You're this side on this side.

I don't get it twisted.

You know, I'm also someone that I just like straight up loved Kate Moss and close.

17.

So how would Kate less?

She'd have a cigarette as the number one exist.

Maybe you should With tuxedo.

Yeah, enough in a Vivienne Westwood.

The big, chunky heels.

I mean, I'd hate to say what must you do?

You know, I was very hungover yesterday.

Andi just had a weird emergency outfit on, and then I had to have quite serious board meeting on I went home and that she got changed for it, and I slicked back my hair and put on black.

Okay, now, now I'm a grown up force, as opposed to someone that's like, Hello.

Sorry.

Don't really know what I'm up to.

My jumper.

I was like, Yes, here are the figures.

No, I understand.

I mean, there's some warnings where you're ready to put some red lipstick and moving for powerful in 60 and some is redundant.

And that's interesting as well to have the pieces when you don't When you really feel like shit.

Yeah.

I mean, I do have my pieces, like my black leather jacket have won today.

Sorry.

You feel like shit?

No, but that's when they need my artist second.

Normal?

Yeah, like nobody can bug me.

It's a really good jacket.

Can I try that on that?

Yeah.

Yeah.

Is it vintage?

Oh, come on.

This is this means you've not growing up because you've still got a triple A pulse to a gig on the inside of a jacket.

Because growing up doesn't mean it stuffs the fun.

Good trick that they use a lot when they land on some good.

What is when you look at yourself in the mirror?

Yeah.

Forget about your face with cuts your face.

I never look at your eyes.

That's a good trick.

Because eyes what are these for me?

When I look in my eyes, I can see my whole life like, Oh, he didn't call me back.

I haven't been this.

You know, you have all your roses are going through and yeah, So you just don't like yourself any way you like.

You're You're being really tough on yourself.

Okay?

So just nose down.

So that's what I do.

And then you just become a stylist in a way, like you just wicked the outfit and you're like, Okay, I'm gonna give you back your jacket, but new.

Thanks.

Can you pick me a coat An age appropriate coat.

A French age appropriate coat.

Yeah, that's really good.

Networks, Wells.

Great medical.

Okay, well, friend, she Thanks.

You should go and see your facialist now.

Oh, yeah.

Let's do the whole thing.

That's what I want.

Sorry.

I know that was technically stealing it, but it's It's YouTube put on YouTube.

Billions.

Sophie, your Caroline's facialist.

Yes.

And you work in London and in France.

Okay, So what's different about the approach of French and other women towards easy, So French woman are like less is more progress, you know, like doing treatments, Morgan, like, fix it.

And then, um, British woman date, maybe a little bit like someone borderline, but put in too much makeup in everything, but not really into the skin care element elements.

Okay.

When did you start getting serious about beauty routine?

I think it's wanna know some mornings when you feel like stripper happy and and you feel good about yourself and people go, you next, you're retired, and you're okay.

And that's when I realized I was like, Okay, my face has changed.

Your skin starts to be not as firm as he used to be.

And It's a weird feeling.

You know, some mornings you wake up and you have a mark on your face and you're like a strange popular mark.

Then a week later is still there.

So what's your approach?

So I base my approach in different techniques.

It's not just a facial, and asking treatment is like a real treat for you yourself in your soul.

And it's like kind of training for your skin.

So it Swigert, So the techniques I will show you.

It's a nice and easy technique to report, like to do at home before you go sleep.

And in the morning, first of alls, I prefer oils, But can you doing with your your night cream in the in the morning?

So there is no problem.

Wow, Mattie, you think of a night cream that separate.

I'm like generic cream.

That's completely fine.

But just having a routine day and night, it's really important, Like in the sense that taking care of his touch your face day and night this is a ruse.

Heap oil, Yeah, just play a little bit of your palm like this.

Is that weed oil?

No, no, I just I mean, I do that I doing?

I do mix different oils.

And then I added, like CVD, I just cannot be soiling Mike.

I do.

Why would you do so?

Because it's really good.

It's anti inflammatory Agent, really powerful is good for aging is good for, like, youth like maintain the use of this keen.

And although for like sensitive skin is really important and acne, it's really powerful.

That's why you cannot be.

So every night you just press a little bit just to just yeah, like this just to warm it up.

I just have to press some Jake here on out like this here and here.

This is about your friends.

So the first will be the glance stimulation microgram estimation over your face.

And after we'll just massage your skin in the way that we will go deep into the muscles just to stretch your muscles, get them like woman and everything in trade make us most relation here first.

And after you just take, like, the corner of your mouth, you get down to your jaw line and just just press and stimulate like this.