Has a guy a hungry?

Hello?

Another day, another YouTube video from me.

On this time, we're going to start cooking.

And by cooking I mean, where's things up in a liquid Isar and drink it.

I travel a lot.

I often suffer from jet lag S O.

I thought I'd reach out to my friend Rosemary Ferguson, supermodel from the nineties, But now natural path on a nutritionist and ask for a recipe for smoothie that can kind of make you feel a bit less sluggish.

Less tired, less like you just landed from I don't know, Tokyo l a.

So that kind of thing.

So I text her and she didn't reply.

Um, so then we text her again, but from a group phone, and she didn't reply.

Which I won't take is a natural direct insult.

Yeah, she said, I've got a jet like smoothie.

It helps you keep everything moving right, Rosemary, it's a bit personal.

Helps you relax, helps to get rid of any baddies picked up along the way and keeps you hydrated too.

So I'm gonna try.

Make that by the looks of things.

It's kind of banana based spinach zone, but in order to make the set look nice.

We also added onions, celery and parsley.

So hopefully I don't get things in the wrong order and end up with what is essentially a winter soup.

This is about as far as my calorie skills kind of stretch.

This I could make salad.

I can weirdly make scones.

Two handfuls of spinach.

Good to re oxygenate the blood really need to really oxygenated blood.

Half a banana.

Brilliant for potassium on dhe?

A.

But I think she means a bit of magnesium to help you relax.

After the flight, half a cup of fresh pears chopped a couple of apple apples and pass.

It's called the rhyming slang.

Everyone that's not watching from the U.

J.

A lovely pears, apples and pears is copy rhyming slang for stairs.

I don't know why I called The rhyming slang came about because it's just easier just to say things, isn't it?

I'm gonna go out the apples and pears.

She's got a lovely boat race face.

Don't wave knives in your face ever pears.

Pears is great for fiber and is like a sponge in the digestive track.

Collecting toxins on its way 10.

Jerry's de Stone.

I'm gonna do the cherry trick.

We're gonna take it.

I think this is why I don't cook.

Don't have the patience for it.

Just get bored.

How do De Stone a Jerry, I just Not any trick learning how to do things learning every day.

I mean, my friend Jenny have a song called Learning How To Do Things, Which is when you learn how to put up blind Or you learn how to pay something online or something you let learn and how I do things.

I'm learning how to do things Look, cut it off.

Twist one tablespoon of flax seeds to get you moving after the flight.

What moving?

It's a moving rose.

One and 1/2 cups of coconut water.

Great for hydration Down the hatch.

I never really get a cop.

That's quite an American measure, isn't it?

Okay, I think that's it.

Here comes a chopper to chop off your head.

I mean, it looks a bit like gravy Smells great.

No, it's actually nice.

Thanks, Rose.

It's lovely.

That will be really hydrated.

Uh, ready to go keen on a post jetlag life.

Cheers, everyone.

Give me your smoothie recipes below.

Ring the bell.

Subscribe comment like Give me direction.

I'm sorry, I'm a bad Nigella Nigella could be Nigella And there wasn't really much honey or butter or things for me to, like Suck off my fingers So I'll make it sexier next time until then Ah!