Name: 夏令時即將到來。時鐘 "春天提前 "週日 (Daylight Saving Time Is Coming: Clocks 'Spring Ahead' Sunday)
Uploaded: 2021-01-14T09:15:44.000Z
Duration: 28 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

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plan to lose a little sleep this weekend.

The change happens at 2 a.m. Sunday, so make sure you set your clocks an hour ahead before you head to bed Saturday night.

The century old practice will give us an extra hour of sunlight in the evening.

 That's nice, but Americans sleep approximately 40 minutes less than usual the night following the switch, so you might feel a little sleepy heading into your Monday Katie Johnston for CBS local news. 