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  • 00:00:07,580 --> 00:00:10,430 SARAH SWALLOW: My passion for cycling

    00:00:07,580 --> 00:00:10,430 我對騎自行車的熱情

  • kind of started with the fitness side of it,

    是從它的健身 方面開始,

  • but then was introduced to this whole other side.

    但後來接觸到 這整個另一方面。

  • I really got into exploring new places

    我真正開始對 探索新的地方

  • and finding new places to ride.

    與尋找新的地方 來騎車感興趣。

  • I typically gravitate to like national forests and state

    我通常較喜愛 國家森林和州立

  • parks.

    公園。

  • We're riding through Humboldt Redwoods State Park.

    我們現在正要去 洪堡紅杉州立公園裡騎車。

  • 00:00:40,910 --> 00:00:44,529 You're surrounded by these huge redwoods

    00:00:40,910 --> 00:00:44,529 你被這些巨大的 紅杉包圍

  • that are covered in moss.

    這些紅衫蓋滿青苔。

  • And it was just incredible.

    太令人難以置信了。

  • 00:00:54,930 --> 00:00:57,341 It started really raining.

    00:00:54,930 --> 00:00:57,341 開始真的下起雨來了。

  • But it was also when we discovered that car

    這也是當 我們發現那輛汽車

  • off the side of the road.

    翻落在路邊時。

  • We should make sure that there's no dead bodies

    我們應該確認 屍體沒有

  • on the other side.

    在另一邊。

  • 00:01:08,602 --> 00:01:10,900 It looks like there's a whole bunch of, like, snacks

    00:01:08,602 --> 00:01:10,900 看起來好像有 一大堆零食一樣

  • in there.

    在那裡面。

  • 00:01:46,560 --> 00:01:50,046 Seeing the world from the seat of my bicycle

    00:01:46,560 --> 00:01:50,045 從我的自行車座看世界

  • is an incredible experience.

    是一個令人難以置信的經歷。

  • There'll be hardships.

    會有艱辛之處。

  • And it's not always, uh, comfortable.

    而且並非總是舒適的。

  • But it'll be rewarding, no matter what,

    但無論如何 這是很有意義的,

  • even if it's cold and rainy.

    即使是又冷又下雨。

  • 00:02:05,090 --> 00:02:08,310 You aim to set up camp between 3:00 and 5:00.

    00:02:05,090 --> 00:02:08,310 你的目標是在 3:00 到 5:00 間 把營地搭起來 。

  • And as long as you can do that, then you've

    只要你能夠做的到, 那你就能

  • had a really good day.

    有非常美好的一天。

  • So if it takes you all day to go 20 miles or all day

    所以,如果你花了一整天 騎 20 英里或整天

  • to go 70 miles, then, you know, you get to see nature

    騎 70 英里,那麼,你知道, 你能看到大自然

  • and be in it and experience it.

    處身其中並且體驗它。

  • 00:02:26,190 --> 00:02:30,710 For dinner, we had dehydrated Thai curry, olives,

    00:02:26,190 --> 00:02:30,710 晚餐時,我們有 脫水泰式咖哩,橄欖,

  • and then dessert of creme brulee.

    還有焦糖布丁做甜點。

  • 00:02:46,272 --> 00:02:48,751 This is our normal routine.

    00:02:46,272 --> 00:02:48,751 這是我們通常的程序。

  • Tom stands there, stays warm, while I pack up the tent.

    湯姆站在那裡,保持溫暖, 而我則收拾帳篷。

  • 00:02:55,105 --> 00:02:56,688 You should be making coffee right now.

    00:02:55,105 --> 00:02:56,688 你現在應該來 煮咖啡了。

  • TOM: All right, fine.

    好啦,好吧。

  • SARAH SWALLOW: Tom and I met in a bicycle shop

    湯姆和我在一家 自行車店認識的

  • that we were both working at.

    我們兩個都在那裏工作。

  • We are opposites in so many ways.

    我們在很多方面 是相反的。

  • And the things that we're opposite in

    我們相反的方面

  • are actually very complementary.

    其實很互補。

  • So we make a really good team.

    所以我們是很好的團隊。

  • 00:03:33,130 --> 00:03:38,281 The sun came out, like, as soon as we were making our descent

    00:03:33,130 --> 00:03:38,281 太陽出來了, 當我們一向下

  • on the beach.

    往海邊騎時。

  • It was a perfect ending, made all that effort worth it.

    這是完美的結局, 讓所有的努力都值得了。

  • Hi.

    嗨。

  • 00:03:51,540 --> 00:03:54,970 You have to look at life in terms of you

    00:03:51,540 --> 00:03:54,970 你必須把人生 這麼看待

  • only have so much time on this earth.

    你在地球上 只有這麼多時間。

  • And how are you going to spend that time?

    而你想要如何 去度過那個時間?

00:00:07,580 --> 00:00:10,430 SARAH SWALLOW: My passion for cycling

00:00:07,580 --> 00:00:10,430 我對騎自行車的熱情

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