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  • Hey everyone!

  • Welcome back to Lavendaire and happy new year!

  • We have made it to 2020 and I'm so excited about it.

  • It sounds like we're living in the future, right?

  • So today I want a kickstart a 10-day New Year Challenge,

  • and what we're going to do is:

  • Each day we're going to challenge ourselves

  • because I'm doing it as well

  • to grow a little bit and improve in different areas of our lives.

  • We're going to use these ten days to kickstart our growth for the year

  • and make sure that we're paying attention

  • to all the different areas of life that really matter to us.

  • And of course, we're going to do exercises on

  • envisioning our dream life in this year

  • and take action towards that dream.

  • Basically, the challenge will be done through email.

  • Today we're going to kick off Day 1 in this video.

  • I'm going to share the prompt in a bit,

  • but if you want to do Day 2 through 10,

  • then just sign up down below to join the email series,

  • and you'll get the challenge emailed to you every single day.

  • By the way, don't worry if you're watching this after January 1st.

  • This 10-day challenge can start anytime.

  • So from todaythe moment you watch this video

  • you can join and you'll start from Day 1,

  • and then tomorrow will be Day 2, and then Day 3 and so on.

  • The whole point of this challenge is to start the new year right,

  • with the right intention, the right energy, to get motivation,

  • and build that momentum that will keep you going

  • and growing throughout the year.

  • Some of the prompts will be easier, some will be harder.

  • It really doesn't matter.

  • All that matters is that you do your best

  • and attempt to do the challenge each day,

  • because all that matters is that you make that attempt

  • and you take some sort of action.

  • You want to keep in mind:

  • All I want to do is get 1% better each day,”

  • because 1% might seem small and it's very easy and very doable.

  • But over time, that 1% will compound

  • and you're going to improve and grow so much.

  • So don't try to make huge leaps in one day.

  • It really is about just taking the action

  • and the baby steps will add up without you even noticing.

  • Just focus on the present moment,

  • the little step in front of you, and that's it.

  • And also, before I share the first prompt,

  • I want to let you know that we're also doing a giveaway

  • throughout this New Year Challenge

  • because I want to reward you with participating.

  • I'll be giving out four free scholarships to the Create Your Dream Life course.

  • This is an online course that I created to take you step by step

  • through all the parts to help you create your dream life

  • and really make it happen.

  • That course goes really in depth,

  • deeper than what I typically go into through my videos.

  • The first winner will be chosen down below from the comments,

  • after you answer the Day 1 prompt.

  • And then the next three winners will be chosen randomly

  • from anyone participating in our email series.

  • We'll announce the first winner next week,

  • and then we'll announce the three winners

  • from the email series on January 13th.

  • So if you want to be part of that giveaway,

  • enter the email series before then.

  • All right, without further ado,

  • here is the Day 1 prompt for our New Year Challenge:

  • Name the top three goals that would change your life

  • if you accomplish them this year.

  • This might sound like an easy one,

  • but you have to think hard

  • and reflect on all the things that you want to do this year,

  • everything you want to accomplish, and which ones

  • which goals out of your entire list are the ones

  • that would change your life the most if you did them?

  • This is all about impact, which goals would have the greatest impact.

  • Usually we set goals without really thinking about

  • which ones have greater impact or lesser impact,

  • which ones are more important or less important.

  • This prompt will help you prioritize:

  • What are the three biggest things that you could do this year if you were to do anything,

  • things that would change your life?

  • Comment down below after you've done your reflection,

  • and if you did answer the prompt below,

  • then you're automatically entered in the giveaway

  • for the Create Your Dream Life course scholarship.

  • My top three goals that would change my life this year would be:

  • 1) Write my book that I've been saying I've been wanting to write for so long,

  • but I feel like each year I'm getting more and more ready.

  • And the second one is 2) Eating plant based.

  • I'm not 100% plant based

  • but I definitely am trying to progress towards that direction

  • and I think that is pretty life changing.

  • And then the third one is to

  • 3) Build a strong team around Lavendaire.

  • I already have amazing people around me

  • but I want to just be a better leader, have better systems,

  • maybe hire some more people that will help streamline things

  • or just up-level the brand, and that will change my life as well.

  • So that's Day 1 for our New Year Challenge.

  • And again, if you want to sign up for the full 10-day challenge

  • where you'll be emailed each day, a new challenge,

  • sign up at that link down below,

  • and I will talk to you guys more in email.

  • By the way, I'm also sending a bonus with the first email.

  • So after you join, you'll get an email that will just reiterate the Day 1 prompt,

  • but I'll also send you a download link to the Lavendaire Affirmations Audio,

  • and that is an audio tape that I created to help you

  • reprogram your mind for self love and positive thinking.

  • It's laid out in a way where I say an affirmation and you repeat it,

  • and it's something that you can listen to every single day.

  • It'll get your mind in a more positive state,

  • and I hope that it will help you for this year.

  • I'm excited to see your posts participating in this challenge.

  • If you decide to post on Instagram or Twitter,

  • I think we're using the hashtag #LaviNewYear,

  • and that's it!

  • I will talk to you guys next time.

  • Happy new year again.

  • Bye!

Hey everyone!

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A2 初級 美國腔

新年挑戰:10天的成長 (New Year Challenge: 10 Days of Growth )

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    totoro 發佈於 2021 年 01 月 14 日
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