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  • If you had to guess, how many memories do you think you recall each day?

  • Most people answer somewhere between 100 and 10,000.

  • But in reality, we access several billion memories every single day.

  • We've all had the experience of suddenly recalling people or events from the past.

  • A single smell, sight or sound can bring about memories we thought we had forgotten.

  • For example, the smell of freshly baked cookies might instantly conjure up memories of grandma's

  • house from when you were a kid.

  • In fact, the famed physiologist and neurophysiologist Professor Mark Rosenzweig has stated that

  • even if we exposed a human brain to ten new pieces of information every second of our

  • lifetime, it still wouldn't even be half full.

  • If there is enoughspacein our brain to store all the memories we collect through

  • the years, then the key to perfect memory is the self-management of this remarkable

  • storage.

  • When the average person takes a memory test, they usually score somewhere between 20 and

  • 60 percent.

  • Trained memorizers, in contrast, score between 95 to 100 percent accuracy.

  • So what's the difference between the average person and the professional memorizers?

  • Well you remember information in two main ways, as words using your verbal memory and

  • pictures using your visual memory.

  • And the secret is, that trained memorizers use their visual memory because it is extremely

  • powerful compared to your verbal.

  • Let's test the difference between the two.

  • I will give you a list of 10 words and we'll see how many you will remember at the end

  • Here we go:

  • Now pause the video and write down on a peace of paper or a notepad as many of the words as you

  • can remember.

  • The average person remembers anywhere from 5-7 words.

  • There is a limit of how many words we can remember in our short term memory.

  • Now let's see the difference of how many words you can remember by using your visual memory.

  • I will give you the word and then explain a short picture and a story for it, while

  • I do that vividly imagine in your head the pictures as I describe them.

  • Here we go:

  • Imagine a huge door made of steel.

  • Its so huge and heavy and there is a sign on it that says "Keep out!"

  • The door suddenly opens, there is a big brown bear wearing a black suit and the bear starts

  • to roar at you.

  • As the bear roars a piano falls down from the sky and crashes on the bears head.

  • While it crashes it makes weird sound as the strings break.

  • As the piano crashes one of its white keys flies out and hits the bears secretary, she

  • starts to rage as she is extremely pissed off.

  • In her rage the secretary picks up a green juicy watermelon from her table and throws

  • it out of the window.

  • The watermelon starts to scream as it falls down from the building.

  • The watermelon falls on a big, yellow, chicken and splits in half.

  • The yellow chicken gets soaked from the watermelon juice and its feathers turn pink as they get

  • soaked in the juice.

  • The chicken flaps its wings and tries to fly to get rid of the watermelon juice, and as

  • it picks up speed it hits directly into a Street Light.

  • The street light starts to fall and make buzzing sounds as it trembles down.

  • As the street light falls, it plummets down into a box of barbie dolls.

  • They are pink and have blonde hair, they start to fly everywhere singing the song "I'm a barbie doll"

  • One of the barbie dolls jumps on a pen and start to ride it as a rocket.

  • The Pen leaves a blue ink trailing behind as it flies into the sky.

  • The pen runs out of fuel, falls straight down and jams into the ground.

  • A Japanese samurai with full armor picks it up and starts to swing it like a sword.

  • A bell rings, the samurai stops playing with his sword and runs toward a big building.

  • It turns out the building is a school, elementary school with white walls and big windows.

  • A white kid comes into the school and says: "Whos weirdo now" pulls out a gun and starts

  • to shoot up the school.

  • Ok pause the video again and write down how many words you are able to recall using your

  • visual memory.

  • The secret is to recreate a picture in your mind of each image in the story.

  • Can you see the difference?

  • And also I gave you 12 words instead of 10. The average person is able to remember all

  • 12 words usually minimum being 10.

  • Imagine how nice it would be to never worry about forgetting your shopping list again.

  • With the link system, this will be a no brainer.

  • The link system creates associations in the mind that link individual items in a list

  • in such a way that makes them easier to recall.

  • But what if you don't want to make up a whole story, or you don't need to remember

  • a list of items.

  • Well then you want to use the Memory Palace.

  • Imagine there is a blue doormat in front of the door with a drawing of a white cat on

  • it.

  • In the middle of the door there is a red door knob shaped like a dragon.

  • Once you enter the room, you find a coat hanger with eight pegs on your right-hand

  • side.

  • So, if you need to remember to get a vaccine from the pharmacy, pick up your sister from

  • the airport and get your shirts from the cleaners you could imagine something like this:

  • The white cat on the doormat is being injected with the vaccine.

  • You see the red dragon spread its wings and welcome your sister into the house.

  • Inside the house, you see your freshly-pressed shirts hanging from the coat hanger by the

  • door.

  • Once you've furnished your room, take multiplemind walksin order to cement the images

  • in your memory.

  • You could also remember speeches with the Memory Palace.

  • You can mentally walk the street where you live and use the signs, other houses, buildings,

  • stores as places to put specific parts of your speech that will act like hooks to continue

  • the speech.

  • Than revise it 2-3 times by walking down the same path.

  • So when you present it all you need to do is just mentally walk the path in your mind

  • and you will never get stuck in the middle of a speech again.

  • There are endless ways of how you can use your visual memory.

  • You could easily remember people's names.

  • Let's say someone name is Jack.

  • Instead of Leonardo DiCaprio as Jack in the Titanic imagine the person that you are talking

  • to in the water while the Titanic sinks.

  • You will never forget the person's name again.

  • I personally use the Memory Palace at the moment, because I learn German as my 3rd language.

  • And I have so much fun learning the German vocabulary with the visual memory.

  • In my house there is a whole floor dedicated to German words.

  • I walk around the rooms and each table, cabinet, window, box etc is for a single letter.

  • The word Rock means Skirt.

  • So I imagine "The Rock" the actor with his big muscles wearing a girly pink skirt, and

  • making girly faces and sounds.

  • Its bizarre and now whenever I see the word Rock it reminds me of that picture, and I

  • know that Rock means Skirt.

  • Then I put the image in the place where I keep my German words that start on the letter

  • R. It may take 5-10 more seconds to remember the word, but trust me, the image will be

  • there for months, and if you revise it few more times over the course of the next few

  • months, it will stay there for years.

  • You can use the Memory Palace for all kinds of memories, you just need to be creative

  • with the images and make them vivid and bizarre.

  • At first it will be hard, but as you progress it will be much faster.

  • Now that you know how your memory works, I know that you won't forget to subscribe to

  • this channel Anyway see you next time and thanks for watching.

If you had to guess, how many memories do you think you recall each day?

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B1 中級 美國腔

如何記憶任何事情|如何輕鬆地記憶事情 (HOW TO MEMORIZE ANYTHING | HOW TO REMEMBER THINGS EASILY)

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    雲凊 發佈於 2021 年 01 月 14 日
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