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  • (lively music)

  • - Hi, I'm Jerry James Stone,

  • and you're watching Cooking Stoned.

  • And on today's show, I'm going to show you

  • how to poach an egg perfectly every single time.

  • I love poached eggs because they're just a great,

  • I love them on a salad, actually,

  • that's my favorite way to eat a poached egg.

  • I'll make a great veggie salad

  • and throw a warm poached egg on top,

  • and then I don't even need any dressing.

  • It's amazing.

  • And this method, you will poach it perfectly

  • every single time.

  • So, when poaching an egg, you want to have about

  • an inch of water in whatever pan that you use.

  • I like to use a sauce pan.

  • So, I'm gonna go ahead and put four cups

  • of water in this pan.

  • I'm sorry, not an inch of water,

  • about an inch and a half, to two inches.

  • So, there's four cups.

  • That doesn't quite look like it's gonna give me

  • what I need there, that's just about an inch.

  • So, I'm gonna add a couple more cups of water.

  • So now I have about six cups in there.

  • And then, for poaching the egg, you want to use

  • a tablespoon of vinegar, white vinegar,

  • that's really important, white vinegar,

  • for every four cups.

  • So, I'm gonna have about a tablespoon and a half.

  • Now, I know that some people are concerned about

  • the egg tasting too vinegar-y, but don't worry,

  • I have a trick for that.

  • So, now we're gonna bring this water to a boil,

  • and then once it's boiling,

  • reduce it to a really, really low simmer.

  • Now that it's barely simmering,

  • we're gonna just put in our egg.

  • So, what I like to do is, I take a spoon and

  • I kinda swirl the water around in a vortex.

  • And the reason I do this is because when I add

  • the egg in there it's going to help,

  • along with the vinegar, this is gonna sort of help

  • keep the egg in a nice, like, ball.

  • Sort of like the way that you're used to seeing

  • a poached egg in a restaurant.

  • Now, another component about this,

  • which I didn't go over, is you don't want to just

  • crack your egg into the water.

  • You want to put it into some sort of cup

  • where you can gently deliver the egg

  • into the water and the vinegar.

  • So, I'm gonna go ahead and do that.

  • Get the water going around.

  • And let's do it, I'm gonna put my egg in there.

  • And as you can see, it kind of swirls up

  • into a nice little ball.

  • Now, using a slotted spoon of some sort,

  • I'm gonna just remove my egg and sort of test it.

  • It's a little undercooked still,

  • those whites are not, it's a little too jiggly,

  • so I'm gonna just put it back in for another minute.

  • I remove my egg, now that it's cooked.

  • And what I do, is I put my poached eggs in an ice bath.

  • Now, I do this for a few reasons, because

  • the ice bath is going to stop them from cooking,

  • and I want the yolk to be runny,

  • and also for the next step, which is to remove

  • the vinegar-y taste from the egg itself.

  • So, you can actually store your eggs

  • like this for up to one day.

  • So, you can poach, if you're gonna do, like,

  • a big brunch, you could poach a bunch of eggs,

  • store them in ice water, put them in the fridge,

  • until you're ready to use them.

  • So, in order to remove the vinegar flavor

  • from the eggs, I take about six cups of water,

  • and a couple of teaspoons of salt,

  • and add it to the sauce pan, and just warm it.

  • It doesn't need to be boiling, just wanna warm it up.

  • So, what this is gonna do is, it's going to remove,

  • I got egg pieces on my spoon

  • so it's not entirely clean in there.

  • It's going to remove the vinegar flavor

  • from the poached egg, but also warm the egg

  • back up from the ice bath.

  • So, you just wanna take your egg,

  • your poached egg, out of the ice bath,

  • and place it in this warm salt bath,

  • just for, like, maybe 30 seconds to a minute,

  • not very long, just enough to, like, warm it back up.

  • You can do a bunch of them at once.

  • And that will remove the salt flavor and heat them

  • back up for when you're ready to serve them.

  • And that's how you poach an egg.

  • (fast, upbeat Eastern European music)

(lively music)

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B1 中級 美國腔

如何煮蛋 (How to Poach an Egg)

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    蕭任翔 發佈於 2021 年 01 月 14 日
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