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  • What's up guys? Coach Madden of YouGoProBaseball.com here with Brent

  • Pourciau of Top Velocity and we're gonna talk about pitching accuracy today

  • talk about how guys who are struggling with accuracy can possibly get better

  • with it your philosophy on it what they could do to work on it so to me like

  • accuracy is theirs there's two ways we define where the accuracy it's some

  • people call control/command accuracy precision so basically control

  • or accuracy is III can get it into the zone I'm just somewhere in the zone

  • precision command is I can get it in the zone in the bottom right corner so

  • ideally we want to have command right so here's the focus to do that we have to

  • be first consistent with our mechanics if I'm consistent with my mechanics then

  • I can predict where my ball is going to be at release right if I'm not

  • consistent with it then I can't predict where my ball is gonna be released then

  • it's gonna be hard for me to predict where I'm gonna locate the pitch or be

  • as precise of where I'm gonna hit the pit the target every time so once we

  • have consistency which means you've done it enough like you've put in enough reps

  • where it's become muscle memory and it's like you don't have to think about it

  • just happens and you know where you're gonna be every time you can be

  • consistent with bad mechanics you can be consistent with good mechanics so

  • accuracy and precision is affected by mechanics but it's not effective on

  • mechanics if you're just really good at consistently doing these bad mechanics

  • you probably can locate pretty well right but ideally if you understand your

  • mechanics and and you get consistent you then can do two things you can not only

  • predict where you're gonna be every time but if you're not there you know how to

  • make the change to get there and that's the difference to me between someone

  • trying to be accurate with bad mechanics to good mechanics is the bad mechanics

  • if that day for some reason they're not consistent they're struggling you know

  • they got the yips they're struggling to hone it in and fix the problem so that's

  • where the mechanics become very important so it's outside the

  • consistency here's the mechanical components that help us stay accurate or

  • precise and that is linear energy the more linear energy I create specifically

  • in my trunk to where I want to go it's more easy that I can make

  • corrections and adjustments because I'm gonna be more unlikely locating more in

  • a more precise area right so but if I'm really rotational and I'm spinning off

  • its I might think about just the angular aspects of it I'm gonna be you know I

  • could release here you know I cannot release over here I'm trying to find a

  • point where my arm crosses the zone as opposed to when I go linear I'm already

  • in the zone moving towards the zone it just comes down to a point of the timing

  • where I miss in that direction which more likely it's gonna be in the area it

  • comes down to missing up up and down so typically when guys are rotational

  • they're there mrs. are left to right typically when guys are more linear

  • their misses are up and down but better chance they they're more still more

  • accurate going forward so here's the thing if I keep missing arm side arm

  • side arm side and I know I'm pulling I'm rotational that means I'm dragging my

  • arms so my adjustment needs to be get more linear power with separation and

  • carry more trunk forward now I'm not armed side now I'm in the middle of the

  • plate as long as my energy is going that way now it's a did I miss up then my

  • trunk finished up or did I miss in the dirt maybe I transferred my trunk or now

  • I'm making those adjustments to the up or down so if I keep missing up I'm

  • gonna try to get more power and carry my trunk more into the target and then I'll

  • miss in the zone and so the point is like if I'm two rotation I'm missing

  • left or right if I'm two if I get good linear I'm missing up and down that's

  • where I rather miss I can make better adjustments there and I'm in the zone

  • and at that point it comes down can I correct like I went from missing glove

  • side glove side glove side now I made that correction to get more linear now

  • I'm hitting the middle of the target but now I want to shift over to the inside

  • part of the plate so now I'm going to carry maybe I'm gonna stride a little

  • bit in that direction I'm gonna carry my energy a little bit more towards that

  • side now I'm gonna get consistent there and my confidence there and now that's

  • where I'm looking so that's how I would do it if you're using a good

  • biomechanical understanding to be becoming accurate or precise very nice

  • two things I want to add to that one I did an old video

  • long time ago about I measured off being offline with the land foot I was off

  • like three or four interests and then I took a piece of string and went down to

  • the plate and that three or four inches turned into over a foot right over here

  • so something very small here can make a big difference over there in your

  • direction so a direction is huge second thing I like to talk about when it comes

  • to pitching accuracy or command is visualization just kind of having the

  • confidence conviction but also seeing it before it happens you know I used to see

  • like a laser being almost you know I kept my eyes open but I'd see that laser

  • beam hit the catcher's target mitt where I wanted to throw that ball and that

  • just helped me execute on the pitch a little bit better but I think it makes a

  • good point I think there is more than one way to do this you know I give you

  • away another coach to give you away I've had debates with coaches that it isn't

  • even biomechanical it's just a mindset like you're saying and and and at the

  • end of the day I understand all that but I what it comes down to there's many

  • different things that are affecting your accuracy or precision and ultimately I

  • believe you got to get good at understanding all them if you're really

  • gonna be good at it let's talk about real quick the guys who say that it

  • doesn't matter how hard you throw it's all about accuracy what do you have to

  • say about that I mean zack greinke did that in a minor league a are in a spring

  • training game he went out and threw like 82 82 and located his pitches and got

  • hit all over the place and he wanted to prove that velocity is important I think

  • that was a great very good lesson and I took typically land on that side of yeah

  • I understand when guys want to do the debate boy if you're throwing 100 and

  • you can't find the zone how are you gonna be good I get that but and but if

  • you're 80 82 in in big league ball and you're and you're painting and putting

  • the ball wherever you want how are you gonna fool someone because at the end of

  • the day what is velocity velocity is the amount of time they have to see what

  • you're doing it's the amount of time they have to see what strategies are you

  • using against them and when you cut that time off with velocity by giving them

  • like you know like they say like 100 minor festivals like 0.2 tenths of a

  • second you're I barely even has time to adjust to see where it is at that point

  • so you're never gonna win the velocity argument do we need it do

  • we don't because it's such a key piece to creating deception and to fooling the

  • hitter because you're giving them less time to react not only that but it's

  • something that is very measurable so people use it unfortunately whether with

  • whether you like it or not we use it in the baseball world to see oh this guy's

  • throwing 90 miles an hour okay he could play at our school that's like a get in

  • the door you know marker that's it but to me why does that because it levels

  • the playing field because if you're looking at a kid a Scouts looking at a

  • kid playing you know a little bit ec high school and dealing and then he's

  • got a kid to an average in the biggest High School in the country how does he

  • know the caliber the level of these two pitchers that he needs measurables you

  • know he more medals and than velocity but velocity is a key measurable to

  • understand well look at this kid he's dominating with an 82 mile an hour

  • fastball on this kids just getting by with a 90 probably because the level of

  • play is off and that gives them an understanding maybe that kid is not as

  • good as he looks because he's at a smaller level in a with a lower speed so

  • I guess the the best answer is the best players do both

  • you got you got to be able to do both do it all like where did where does that

  • ever go wrong you got to do it all what do you think makes a professional right

  • a highly skilled person who can do it all right absolutely

  • Brent and I shot a video where we talked about four tips to instantly increase

  • your pitching velocity so if you're someone who does have the accuracy in

  • command and you're looking to increase that velocity definitely check that out

  • because we talked about four big things that that kind of graph your program in

  • a nutshell and if you follow these big ideas and you watch that video and you

  • implement the stuff you're gonna see some huge results so all you got to do

  • is click the first link down in the description they'll take you to a page

  • answer your first name and your email will shoot you that video over right

  • away and watch it and check it out let us know what you think because we know

  • it's gonna help so thank you for watching guys and I will see you in the

  • next video thanks Brian yeah thanks but this video right here we're going to

  • talk about pitching velocity leaks where guys are leaking their velocity and

  • we're gonna make this a little bit fun we're gonna have a competition I'm gonna

  • give you one leak he's gonna give you a one leak we haven't talked about this we

  • don't even know what we're gonna talk about we're just gonna

  • please stop Yulin right now but in all seriousness this is gonna be some good

  • stuff because

What's up guys? Coach Madden of YouGoProBaseball.com here with Brent

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如何提高投球精準度[用這些投球控制技巧指揮棒球]。 (How To Improve Pitching Accuracy [Command the Baseball with these Pitching Control Tips])

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    Jeter 發佈於 2021 年 01 月 14 日
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