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  • Fitness is a mental game.

    鍛鍊身體是個心理遊戲。

  • And regret is that inner demon we all share.

    而遺憾是我們心中都有的灰暗心理。

  • You can think about what you should do.

    你可以想你本該做什麼。

  • You can think about what you could do.

    你可以想著你本該做到的事。

  • You can think about what you would have done,

    你可以想著你本來能達成的事,

  • but your body won't go

    但你的身體不會執行

  • where your mind won't push it.

    你的大腦未推動的事

  • Change your mental vocabulary.

    改變你思想上的用字

  • Join the present.

    投入當下

  • Then leave the "shoulda, coulda, woulda" behind you.

    然後將「本應該、本能夠、本來會」拋諸腦後。

Fitness is a mental game.

鍛鍊身體是個心理遊戲。

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