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  • In this video you will discover how baking soda has an impact on your health.

  • Hi ladies and gentlemen, I'm Dr. Zyrowski.

  • Welcome back to the channel.

  • If you are new to the channel it is always a pleasure to have you here.

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  • help you excel your health and your life.

  • In this video we are talking about baking soda.

  • There are a lot of people taking baking soda, mixing it with water and drinking it and making

  • some different concoctions taking baking soda, mixing it with salt and a bunch of other ingredients

  • in order to try to improve their health.

  • When we look at baking soda, it has a lot of great benefits but of course there is always

  • pros and cons to everything.

  • So, when we look at baking soda, so I want to discuss the pros and the cons and what

  • you really need to know if you are someone who likes to use baking soda to improve your

  • health.

  • Now when we look at baking soda in general there is a lot of pros to it.

  • It is going to improve digestive health.

  • It is going to do this by reduce digestive symptoms that some people may be having but

  • also it supports reducing acid reflex and hard burn, and that pain that some people

  • get in the upper and lower chest.

  • So, if you are someone who is suffering from that baking soda can be really powerful for

  • it.

  • It is also going to improve your kidney health.

  • You know when we look at these studies out there what we found is people suffering from

  • kidney disease it helped decrease the progression of that decease.

  • When we look at people with kidney failure, it helped decrease kidney failure while using

  • baking soda.

  • So, baking soda is really powerful for improving your overall kidney health.

  • Now another thing it is going to do is help you with oral health.

  • It is going to do this by whitening your teeth, it is going to reduce and eliminate the bacteria

  • that is going to cause tooth decay and helps with bad breath.

  • It has a lot of benefits when it comes to oral health and oral health is very important

  • when it comes to the health of your over all body.

  • Another thing is it is going to increase sport performance.

  • Studies out there show that consuming some baking soda and water before an event is very

  • powerful in the way of increasing performance and endurance but also helping with the release

  • and reduction of muscle fatigue.

  • So, it is helpful int hat way.

  • It is also going to improve symptoms you will have from ulcers.

  • If you know someone who has ever drank apple cider vinegar which is very popular right

  • now, maybe they are drinking kombucha, they get a really strong burning sensation in their

  • stomach there is a good chance they have an ulcer.

  • So, using baking soda can remove some of the symptoms associated with ulcers because it

  • can be very painful.

  • Now the last thing on our list is you can use it as a cancer prevention strategy.

  • There is studies out there that show using baking soda as a way to decrease some of the

  • symptoms of a cancer treatment.

  • It can be very powerful for that and it also can be very powerful for reducing the size

  • of tumors because tumors are very acidic.

  • So, using baking soda which is very alkalizing it can really help reduce the size of those

  • tumors and help support the overall health of your body.

  • Of course, just like anything there are pros and there are cons.

  • So, let's go ahead and look at some of the cons okay?

  • Because if you are using too much baking soda you can have microbial imbalances because

  • the PH in the gastrointestinal tract is very important for maintaining a good microbalance.

  • So, if we don't want pathagens increasing in our gut and start having bad bacteria growing

  • in there we want to make sure we keep the PH right.

  • So, we have to be careful when using baking soda when it comes to microbial imbalance.

  • We also have to be careful with it when it comes to acid reflux because people having

  • heart burn or acid reflux it decreases those symptoms, but it can also make matters worse.

  • So, using small amounts of baking soda for a short period of time is a good strategy

  • but using high amounts for a long time is not a good strategy.

  • Simply because as it as it effects the ph. in the stomach it can affect how the valves

  • are functioning in the stomach and make the whole matters worse be careful with that.

  • Another thing baking soda can do is decrease your potassium levels as it decreases potassium

  • absorption, it can decrease chloride levels, it can increase your sodium levels.

  • So, we have to be careful with that as well.

  • When we look at this it really comes down to everything in moderation and too much of

  • a good thing is not a good thing.

  • We have to be careful with it in that way.

  • When we look at a lot of the different research out there what I have found is a lot of the

  • research is pointing to one teaspoon mixed in a 8 oz glass of water.

  • So, if you are someone consuming 2-3 and even 4 teaspoons a day mixed with water then that

  • is not going to be healthy for you.

  • If you are consuming just baking soda in very small amounts, then that can be good for your

  • over all health.

  • The other important thing is to make sure we are eating a healthy diet because many

  • of the symptoms and problems that were looking at here are related to eating a very poor

  • diet.

  • We want to make sure that were looking into that as well.

  • The last two things I want to mention is when we look at some of the pros of baking soda

  • it has a ton of natural beauty benefits, and skin benefits so be sure to use baking soda

  • for those reasons because it can help with acne.

  • It can help with bug bites and it can help with rashes.

  • Baking soda is powerful in so many ways.

  • Now when it comes to what baking soda to use, there is the arm and hammer brand but there

  • is also the bobs red mill.

  • I prefer the bobs red mill simply because I know it is a very good quality and it is

  • very pure.

  • That is what I would recommend.

  • Other than that, that wraps this up.

  • Give this video a thumbs up, share it with your friends.

  • If you have any questions be sure to put them in the comment section below, be sure to subscribe

  • to my channel here and then check out the other videos I did that help you improve your

  • health.

  • I'll see you in the next video.

In this video you will discover how baking soda has an impact on your health.

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小蘇打與您的健康|重要的細節。 (Baking Soda And Your Health | Important Details)

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    seedxiang 發佈於 2021 年 01 月 14 日
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