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  • - Hey, what's going on, guys?

  • So on this channel, in the past,

  • we have done several book recommendation videos.

  • I enjoy doing these things.

  • I know you guys really like them.

  • So today, we're going to do another one

  • that's gonna be six books that changed my life personally.

  • Now, these six books aren't gonna be books

  • that I think are the best reads in the world,

  • but they are books that had at least one idea,

  • but in most cases more,

  • that actually changed the trajectory of my life

  • or the way that I act or think on a daily basis.

  • And as you can see from this stack of books here,

  • there are only three print books

  • and one iPad sitting on top of the stack

  • because I do own some of these digitally.

  • So, with that being said, let's get into my list here,

  • starting with one of the books that I own digitally,

  • which is The Motivation Hacker

  • by an author named Nick Winter.

  • So this is probably the book on my list

  • that is the least well known,

  • but it had a huge impact on my life.

  • One of the main concepts that I remember from that book

  • was the idea of success spirals.

  • This is a term that encapsulates

  • one of the fundamental truths in habit building,

  • which is that you have to start small

  • before you can do something big.

  • And a lot of people don't understand this.

  • They make New Year's resolutions like

  • I'm gonna work out every single day

  • from now until infinity.

  • And what Nick Winter says to do in the book instead

  • is to start with a goal that you can track,

  • that doesn't demand absolute perfection,

  • and that is at your level.

  • But, to be honest, the part of that book

  • that really changed my life

  • was the part that talks about a concept

  • called pre-commitment and the examples from his own life

  • on how he used it to achieve some pretty big goals.

  • Essentially, the idea of pre-commitment means

  • that you set up consequences that are gonna happen

  • if you fail to do something that you set out to do.

  • And one of my favorite YouTubers, Boyinaband,

  • calls this a threat bet,

  • which I think is a fantastic name of the concept.

  • In the book, the author talks about two different goals

  • that he was having a lot of trouble achieving.

  • One was skydiving, because he was very afraid to do it,

  • and the other one, ironically, was finishing the book,

  • The Motivation Hacker, itself.

  • So what he did to achieve both of those goals

  • was that he set up those threat bets.

  • He used a tool called Beeminder,

  • which is a habit tracker that actually has you bet money,

  • which we'd pay to the company

  • if you fail to be consistent on your habits.

  • And he went hard core with his Beeminder goals.

  • He took half of his wealth for each goal.

  • I think he had $14,000 to his name at the time,

  • so he bet $7,000 that he would write a certain amount

  • every single day for the book,

  • and he also bet $7,000 that he would go skydiving.

  • And wouldn't you know it,

  • he both went skydiving and finished the book

  • and did not lose $14,000.

  • And that is the thing that really changed my life.

  • I read about Beeminder and I told myself

  • that is what I am going to use

  • to take my work professionally.

  • Because up until then, I had sort of viewed my business

  • and my blog, College Info Geek,

  • as sort of like a side project.

  • I wasn't being very disciplined about it

  • and, as a result, my business had kind of plateaued

  • for about a year and a half.

  • So after I read that book,

  • I went and I signed up for Beeminder

  • and I told myself I was going to put out one blog post

  • and one podcast episode every single week,

  • otherwise, I was going to lose money on Beeminder.

  • And, as a result, my business actually started to grow.

  • Wouldn't you know it?

  • Putting consistent effort on a day-to-day basis

  • actually causes things to happen,

  • and the threat of losing money

  • was the catalyst for that change in my life.

  • All right, book number two on my list,

  • which is a much, much more famous book,

  • is The 7 Habits of Highly Effective People by Stephen Covey.

  • Now this is probably the most well-known

  • personal development book

  • in the history of personal development books,

  • and a lot of you have probably read it,

  • but I do want to share a couple lessons

  • that really did make a pretty big impact on my life.

  • First and foremost was the book's advice

  • to seek first to understand and then to be understood.

  • A lot of us have this problem where,

  • when we are listening to somebody,

  • we're really just kind of formulating our response

  • and waiting to give it

  • rather than really trying to understand

  • what the other person is saying.

  • And the obvious problem here is that,

  • when both people in a conversation are doing this,

  • neither one is really understanding the other.

  • They're just kind of trying to look cool

  • or to express their ideas.

  • So when you really internalize this concept,

  • you start to tap into what other people

  • are feeling and thinking

  • and then real communication happens.

  • And the other big lesson in that book, for me,

  • came from an account of Covey's conversation

  • with somebody who was having relationship trouble.

  • He didn't know if he wanted to divorce his wife or not

  • because he felt like the spark

  • had gone out of the relationship,

  • and I remember Covey telling him something very simple,

  • to love her.

  • Love as a verb, as an action, not as a feeling.

  • Now, I listened to this book

  • when I was probably 18 years old,

  • so this was kind of a big revelation to me

  • because, up until then,

  • society and just basically everyone I knew and the media

  • had sort of convinced me that love was like this feeling

  • that you would have automatically,

  • like you just kinda had to find it

  • and then it would be there forever.

  • But the opposite is true.

  • Love is a verb.

  • It's something that you have to put work into

  • and it is often difficult.

  • And I honestly think that that concept

  • and my internalization of that concept

  • is one of the reasons why I'm still with my girlfriend,

  • why I've been with her for over five years,

  • because I've realized that, when the going gets tough,

  • you have to, as a verb, love the other person.

  • It's hard, but you have to do it.

  • And yes, sometimes that feeling is going to be there

  • and it is gonna feel like something that's just in you

  • and it's gonna be with you forever,

  • but you can't rely on that always being the case.

  • All right, book number three on my list

  • is The 4-Hour Workweek by Tim Ferriss.

  • Now this is the book that probably changed

  • my professional life more than any other.

  • See, this was the very first book

  • that really and truly showed me that you could build systems

  • which enable your business to profit and make money

  • even while you're not physically putting effort in.

  • Before I read this book, I was a freshman in college

  • that had a freelance web design business on the side.

  • So every dollar that I made

  • was a direct product of me putting in the hours,

  • and that's kinda how I viewed entrepreneurship.

  • But once I read that book,

  • I started to realize that I could build systems

  • that would allow me to essentially make money while I slept.

  • Now, obviously, building those systems

  • and actually making money is neither as straightforward

  • nor as easy as it might seem in the book,

  • and I'm sure that Tim mentions that in the book itself,

  • but that book, more than any other source of information,

  • it drove me to start treating College Info Geek

  • more as a business and less as a blog.

  • And that completely changed the trajectory of my life.

  • Before College Info Geek became profitable,

  • my plan was to graduate college, move to Minneapolis,

  • and become a web developer for a big company.

  • And now, I'm doing something that is, well,

  • a little bit different than that.

  • All right, moving on to the books that I own physically,

  • starting with number four,

  • The Happiness Equation by Neil Pasricha.

  • Now, this book has a lot to say on the concept of happiness

  • and on how to be happy on a day-to-day basis consistently,

  • but there is only one idea

  • that I want to share from this book,

  • and that is the dim view that it takes

  • on the concept of retirement.

  • This book taught me that the origin

  • of our modern concept of retirement,

  • the idea of stopping work at age 65

  • and then just relaxing for the rest of your days

  • originated in Germany back in 1889.

  • At that time, the government introduced a program

  • that would allow people who were 65 or older

  • to stop working and then the state would take care of them.

  • And this was meant as a way to free up jobs

  • for younger people.

  • But, as time went on, it started to be thought of

  • as the kind of goal in life.

  • You'd work up until 65,

  • and then you'd retire to a life of leisure.

  • But the problem is this concept

  • is at odds with the way that the human body and mind work.

  • We are built to constantly progress.

  • We're built to work.

  • We're built to struggle.

  • Life is a type of combat

  • and that is what we are adapted for.

  • So this whole idea of just stopping at a certain age

  • is kind of awful,

  • but it's something that we all seem to be striving for

  • and we don't really question it,

  • so until I read this book,

  • that was basically how I thought my career was going to go.

  • But now, I'm committed to never retire.

  • Sure, I may try new things as I go on in my career.

  • I might maybe slow down a little bit

  • or try some things that don't necessarily make money,

  • but I'm never going to stop learning,

  • I'm never going to stop progressing,

  • and I'm never going to stop working.

  • And that is actually very liberating.

  • All right, book number five on my list

  • is Pragmatic Thinking & Learning by Andy Hunt.

  • And I think this is actually

  • the first real productivity book that I ever read.

  • One of the most useful tidbits in the book for me

  • was the advice to capture insight 24/7,

  • which was the direct inspiration for my philosophy

  • that I like to call Quick Capture.

  • Essentially, this means always having a way

  • to get information or ideas

  • into a system that you trust

  • and that you can access later on.

  • For instance, when I'm taking a shower

  • and I have an idea that I really want to remember,

  • I actually have a waterproof notebook

  • suction-cupped to the walls of my shower

  • so I can write down the details of that idea

  • and then, once I'm dried off, I can take a picture of it

  • and then I can get it into my note-taking system.

  • And beyond that concept,

  • I'm actually looking at the back flap of the book right now,

  • there are about 48 different concepts in this books,

  • so if you are looking for a good productivity book,

  • I do recommend giving this one a read.

  • And that brings us to the final

  • and, easily, the most dense book on this list,

  • Thinking Fast and Slow by Daniel Kahneman.

  • This book, more than any other that I've read,

  • gave me a detailed knowledge of heuristics and biases,

  • the mental shortcuts that our brains naturally take

  • to make decisions, but that can also lead

  • to faulty thinking.

  • Now there are a lot of these to learn about,

  • but to give you one example,

  • we often tend to confuse what is probable

  • with what is plausible.

  • For instance, in one experiment that Kahneman did,

  • people were told about a fictitious person called Linda,

  • who majored in philosophy and who's also very concerned

  • with issues of social justice and discrimination.

  • And then they were asked what was more probable,

  • that Linda was a bank teller or that Linda was a bank teller

  • and heavily involved in the feminist movement.

  • Now, if you think about this objectively,

  • the second answer actually contains

  • the first answer within it.

  • Linda is a bank teller in either case,

  • but in the second case,

  • she is also involved in the feminist movement.

  • Therefore, the first case is more probable.

  • But more people actually thought

  • that the second case was more probable.

  • It's not, but it seems more plausible

  • because it fits the narrative.

  • And once I learned about this

  • along with many of the other heuristics

  • and biases reported on in the book,

  • I started to notice them cropping up

  • in my own thinking and decision-making,

  • and, as a result, I was able to catch them

  • before they made me make bad decisions.

  • And because I'm able to catch those bad decisions,

  • I can stop them before they happen.

  • I can step back and I can rethink them.

  • Now, an interesting secondary effect of this book

  • was that it also got me interested

  • in a much broader range of topics.

  • Before I read this book, I kinda stuck to productivity books

  • and business books, but afterwards,

  • my interests really broadened out

  • and I wanted to start learning about math and science.

  • I read books like Bill Bryson's

  • A Short History of Nearly Everything,

  • or Sam Kean's The Disappearing Spoon,

  • which is all about the periodic table and chemistry.

  • And as a result from from reading those books,

  • my general bank of knowledge really started to grow

  • and spread out and widen,

  • and I was able to make more connections

  • from different areas, which allowed me to be more creative.

  • Now, one thing to note is that,

  • if you decide to go out and read

  • those last couple of books I just mentioned,

  • they definitely will teach you lots of information

  • about math and about science,

  • but they won't teach you how to use and apply it.

  • But luckily, that's what Brilliant is for.

  • Brilliant is a learning platform

  • that can help you become a much better practitioner

  • in the fields of math, science, and computer science.

  • They take an incredibly active approach to learning,

  • wherein you immediately, in the challenging problems,

  • right at the start of their courses

  • that actually give you something to apply the information.

  • You're learning too,

  • which is gonna help it stick much better

  • and which accelerates the learning process.

  • Now, in my opinion, a great course to start with

  • would be their course on probabilities.

  • As we talked about a little bit before in this video,

  • if you could learn to think in probabilities

  • and think about them accurately,

  • you can make much better decisions.

  • And, as an interesting tidbit,

  • one of the very first problems in that course

  • actually features the Linda character from Kahneman's work.

  • And, in addition to that course,

  • you'll also find math courses

  • on topics ranging from algebra to calculus,

  • science courses on astronomy, quantum theory,

  • and, coming in the near future,

  • which I'm pretty excited about,

  • an automotive engineering course.

  • And, for those of you

  • who are interested in computer science,

  • you'll find courses on algorithms, on machine learning

  • and neural networks, and a lot more.

  • So to start learning for free,

  • head on over to brilliant.org/thomasfrank,

  • which you'll find linked in the description down below.

  • And if you're among the first 83 people

  • to sign up with that link,

  • you're also gonna get 20% off

  • of their annual premium subscription.

  • Big thanks to Brilliant for sponsoring this video

  • and being a big supporter of this channel.

  • And as always, thank you guys so much for watching.

  • And, before you go,

  • if you haven't followed me on Instagram yet,

  • you should definitely follow me @tomfrankly.

  • I'll have a link in the description down below.

  • I'm posting new stuff basically every single day,

  • so if you want more of what you find on this channel,

  • but in like a shorter form factor,

  • definitely go over there to get it.

  • Otherwise, you can find one more video on this channel

  • by clicking right over here,

  • and I will see you in the next video.

- Hey, what's going on, guys?

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A2 初級 美國腔

徹底改變我人生的6本書 (6 Books That Completely Changed My Life)

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    yvonneho7317 發佈於 2021 年 01 月 14 日
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