Name: 如何在滑雪板上的奧利(常規) (How To Ollie On A Snowboard (Regular))
Uploaded: 2021-01-14T07:54:20.000Z
Duration: 2 min 26 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

Ollie: The third way to get air is an ollie. Make

情態副詞

sure you can easily pop off a bunch of small features before learning this. With an ollie

we use the boards energy to help us jump. An ollie gives you the most height with the

least amount of effort although it takes practice and co-ordination to master.

First play with flexing your board. Roll your hips and body weight towards the tail of your

board like this. Your board will bend raising the nose from the ground. You're applying

pressure into the tail off your board using the weight of your body. As your board flexes,

it wants to spring back, use this energy to ollie. Try this motion all in one movement.

Apply pressure to your tail then ollie off your back foot bringing both feet evenly into

the air. Make sure to land in a balanced position on both feet. I apply a little pressure over

my front foot before ollieing which helps to rock lots of pressure into the tail. Co-coordinating

these movements is tricky at first although you'll improve quickly with practice. The

more you pressure and flex your board, the higher you'll be able to ollie. Actively using

your hips and body weight will help. Once you get the hang of ollies on flat ground,

try them while moving on a gentle slope. You can practice timing ollies by using obstacle's

like a glove, stick or skier. The cool thing about ollies is they use the

energy of your board to get air where as a pop uses energy from your body. As you become

comfortable with ollies, you'll find they require far less effort then popping.