Placeholder Image

字幕列表 影片播放

  • Do You Ever Feel Like a Volcano?

    你曾感到如「火山爆發」嗎?

  • This is a good time to find out more about yourself.

    這是一個多了解你自己的好時機。

  • Take the following test to pin down who you are.

    做看看以下測驗來確定你是怎樣的人。

  • When you wake up in the morning, what is the first thing you want to smell?

    當你早晨醒來時,第一個想聞到的味道是什麼?

  • A. Flowers in a flower pot.

    A. 花盆中的花。

  • B. A cup of coffee.

    B. 一杯咖啡。

  • C. A delicious breakfast on a big plate.

    C. 一大盤美味的早餐。

  • D. A bottle of essential oil.

    D. 一瓶精油。

  • Answer A You're a person who doesn't like to fight with others.

    答案 A:你是一個不喜歡與他人爭執的人。

  • You wait until they cool down and then try to deal with them.

    你等到他們的情緒平靜下來後,才試著和對方溝通。

  • However, it's important for you to speak up

    然而,在事情開始變糟前大膽說出並讓人知道你的感覺,對你而言是重要的。

  • and let people know how you feel before things start to slide.

    然而,在事情開始變糟前大膽說出並讓人知道你的感覺,對你而言是重要的。

  • Answer B Your emotions go up and down like a seesaw.

    答案 B:你的情緒起伏像蹺蹺板一樣。

  • You are happy one minute, but the next you are sad, mad, or worse.

    你這一分鐘感到快樂,但下一分鐘你覺得悲傷、生氣或是更糟。

  • This emotional drama is bad for your health.

    這種情緒上的戲劇性對你的健康不好。

  • You can solve it by exercising every day and eating a healthy diet.

    你可以藉由每天運動及健康的飲食來解決它。

  • Answer C You think your close friends are the ones who understand you the most.

    答案 C:你認為你的親密朋友就是最了解你的人。

  • However, when they do something that you don't like, you stop talking to them.

    然而,當他們做了你不喜歡的事情,你會停止和他們談話。

  • This is not wise because you may end up with no friends at all.

    這很不明智,因為你可能最後連一個朋友都沒有。

  • You'd better open your mind and find common ground with them.

    你最好打開你的心房,並找到跟他們的共同點。

  • Answer D You don't get angry easily.

    答案 D:你並不輕易生氣。

  • However, if someone makes you really mad, you become a volcano and blow up.

    然而,如果有人讓你非常生氣的時候,你變得像火山一樣爆發。

  • Next time that happens,

    下次發生那種情況時,

  • take a deep breath first and then think about the bigger picture.

    先深呼吸,並想想大局吧。

Do You Ever Feel Like a Volcano?

你曾感到如「火山爆發」嗎?

字幕與單字

單字即點即查 點擊單字可以查詢單字解釋