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  • You're going to get knocked down.

    你會經歷挫折。

  • A long business relationship will come to a sudden end.

    一段長期的商業關係可能突然終止。

  • A contract won't be renewed.

    合約不再繼續。

  • A lover will call it a day.

    戀人可能離你而去。

  • People will suddenly be weird with you.

    周圍的人對你的態度突然變得很奇怪。

  • They'll keep you out of lovely things and you won't know why.

    他們不和你分享有意思的事,你甚至不知道他們為什麼這麼做。

  • You'll read about yourself on social media, and every worst fear will be confirmed.

    你在社群媒體上讀到關於自己的事,你所有害怕的事都成真了。

  • Quite a lot of things go wrong over a lifetime, and you'll want to die and throw it all in and quit this painful world.

    人的一生總是有很多事不盡如人意,你會很想死、想直接離開令你痛苦的世界。

  • When you look at a child, this is what's coming to them.

    當你看到一個小孩時,你會聯想到他們將要面對的是這樣一個世界。

  • That's what makes it moving to look at a baby sleeping.

    這就是為什麼看著沈睡的小孩會讓人覺得很感動。

  • You're looking at innocence through the lens of painful experience.

    你用那些經歷過痛苦的視角,看著這些天真無邪的生命。

  • Oh, my, they're going to suffer, and there's simply nothing you can do to help them.

    喔,我的天,他們以後也會經歷這些,而你什麼忙都幫不了。

  • Apart from one thing.

    但是,一件事除外。

  • Teach them that the suffering is normal.

    告訴他們,遇上困境是正常的。

  • It isn't a sign that life has gone wrong.

    困境不代表人的一生已經誤入歧途。

  • It's an ordinary part of everyone's biography.

    它是每個人一生中平常的一部分。

  • The only way is to learn to fight.

    唯一的解決方法就是學會對抗困境。

  • The temptation will be to withdraw under a rock, to pull up the drawbridge, to go into a shell.

    這可能會使你脫離原本的生活,被孤立。

  • But the challenges are like a fire, a bed of coals you'll have to walk across.

    但是挑戰就像是火焰,你必須要穿過一片煤田。

  • The fight is to be expected; the difficulties are a sign that things are on track.

    對抗困境在所難免,困境正告訴我們,我們的生活在正常軌道上進行著。

  • That you're being rejected, that there are haters isn't evidence that your life is a ruin.

    你被拒絕,被人討厭,都不代表你的生活已經被摧毀。

  • It's proof that you've found something worth living for.

    那是你值得繼續活著的證據。

You're going to get knocked down.

你會經歷挫折。

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