字幕列表 影片播放 列印英文字幕 Hi, I’m Tobin with Section 8 Ski Institute. Today I’m going to give you guys a cool skiing drill that will help with the timing of your pole plant in your short turns. So quite often when people are attempting to ski short turns I see them try to pole plant a bit too late in the turn… and what happens is their upper body then twists around their pole and they get off balance. So what I suggest, is thinking of your pole plant more at the end of the turn. That way it will stabilize your upper body for the transition and also stop your upper body from rotating back up the hill before you move into the new turn. Now the drill that I suggest to practice the timing of this is to just have your buddy draw a line straight down the fall line in the snow… sort of like this. Great… so for this drill you can see I’ve had my buddy draw a line in the snow and as I’m doing my turns… and as I steer my skis across the hill towards the end of the turn… I’m reaching down and planting my pole directly on that line. Now when I plant my pole there, it should stabilize my upper body for the next turn and also stop my upper body from rotating back up the hill into the old turn… Now go skiing and strop watching youtube!;)
B1 中級 美國腔 滑雪技巧--短距離轉彎栽杆練習,提高你的滑雪水準--高級課程。 (Ski Tips - Short turn pole plant drill to improve your skiing - Advanced Lesson) 69 3 alex 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字