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  • Welcome to Drinks Tube I'm Becky from Talk Becky Talk and today I have a guide for you,

    歡迎來到飲茶頻道,我是Talk Becky的Becky,今天我要介紹喝茶的方法

  • all about tea. We're going to look at what tea is, where it comes from and why it's so

    我們將會學到茶是什麼、茶從哪裡來,以及茶的驚奇之處

  • amazing. Because if you haven't already guessed, I love it. So what is tea? Well tea is a drink

    如果你還沒猜到,我很愛茶。所以,茶是什麼?嗯,

  • commonly made from infusing curred tea leaves with hot water, it originated in China around,

    茶通常透過熱水將茶葉泡開後飲用,而,茶大約源自五千年前的中國,

  • five thousand, yes five thousand years ago, but luckily now it's spread all around the

    沒錯,就是五千年前,但是很幸運地,現在茶已經廣佈世界各地。

  • world. You can get tea in tea bags, you can get loose leaf tea and people tend to get

    你能夠透過茶包、鬆散的茶葉喝茶,而大家通常比較喜歡用茶葉泡茶

  • pretty passionate about it. It has on average less than half the caffeine of coffee per

    平均而言,一杯茶葉的咖啡因含量只有不到一杯咖啡的一半

  • cup. It's got so many health benefits, it's hydrating, there are loads of varieties and

    茶葉在健康上有很多好處,可以保濕、富含很多營養素,而且卡路里很低

  • it's low in calories. Amazing. All tea leaves come from the same plant. The camellia Sinensis.

    更神奇的是,所有的茶葉都來自同一種植物--茶樹。

  • Commonly known as the tea plant. It's native to Asia but now it's grown all around the

    俗稱茶樹,源自於亞洲,但是現在已生長在世界各地

  • world. Herbal tea doesn't actually contain Camellia Sinensis so it's not strictly a tea

    草本茶事實上不含茶樹,所以嚴格來說,並不是茶的一種。

  • but we'll come back to that. There are thousands of types of tea I've probably collected a

    這個我們稍後會介紹。茶葉的種類的上千種,我大概分類一下,

  • load of them but five main styles. Black, white, green, oolong and Pu-erh. These styles

    主要有五種:紅茶、白茶、綠茶、烏龍茶、以及普洱茶。

  • differentiate because of the processing of the leaves and the oxidation. The types however

    因為茶葉和氧化的過愛不同,產生不同種類的茶。然而,

  • completely depend on the growing climate, even year by year. The first one black tea,

    這些種類則完全取決於生長氣候,以及生長年份。第一種介紹紅茶

  • is the most popular, it accounts for 72% of tea drunk right accorss the world and it is

    紅茶是最普遍的茶,在全世界的茶類占有率為百分之72

  • especially popular in the U.K and the U.S. You'll find it in everyday tea bags just like

    在英國及美國特別受歡迎。日常生活中不同種類的茶包都可以看到紅茶

  • this and the varieties include things like Darjeeling, Lapsang Souchang, Assam and Ceylon.

    包含大吉嶺、正山小種、阿薩姆及錫蘭等紅茶種類。

  • Now darjeeling is known as the champagne of the tea world it tastes amazing and you can

    現在,大吉嶺被稱為茶世界的香檳,它的味道嚐起來令人驚艷,另外,

  • have this at any point in the day. This one Lapsang Souchong, this is one of my favourites

    在一天當中的任何時刻都可以喝紅茶。而正山小種,這是我最喜歡的茶類之一,

  • but it does divide people it's quite an acquired taste. They make it by smoking the tea leaves

    喜好當然因人而異,它喝起來有一種獨特的味道。他們用竹子煙熏茶葉

  • over bamboo and that gives it such a deep smoky flavour. They say Winston Churchill

    而產生一種獨特的濃厚煙熏味。他們說丘吉爾很愛將這種茶類

  • used to love drinking this with a scotch. Now Ceylon and Assam are a match made in heaven,

    和蘇格蘭威士忌一起品嚐。現在錫蘭和阿薩姆是天造地設的一對

  • blend them together and you have got yourself a pretty amazing English Breakfast Tea. This

    將錫蘭和阿薩姆混合在一起,你可以享有非常了不起的英式早餐茶。

  • is one of the most popular teas in the U.K and is perfect first thing in the morning.

    這是英國最受歡迎的茶種之一,而且非常適合在早晨飲用。

  • Just for the record Earl Grey is a flavoured black tea. That for instance is blended with

    歷史上,伯爵茶是一種調味紅茶。舉例來說,它加入了香檸檬

  • bergamot orange. Black tea contains anti oxidants like flavanoids and tannings which help to

    紅茶含有抗氧化劑黃酮類化合物,和丹寧一樣,有助於

  • deactivate damaging molecules that could play a role in the development of cancer. Now white

    抑制癌症分子的成長。現在來談白茶

  • teas, these are actually the leased processed that we've talked about from all of those

    事實上,在前面提到的各種茶類中,白茶可說是最沒有處理的茶

  • styles. These are actually made from young silver buds. They dry out in the sunshine

    白茶其實是從年輕的銀苞製成的,這些銀苞在太陽下乾燥

  • and when the farmers pick them they'll loose those leaves which means they can be used

    當農夫採集時,它的葉片會掉落,而這些掉落的葉片可以製成另一種茶

  • for other teas and that's why white teas are more rare and expensive. The two main varieties

    這也說明了白茶的稀有與昂貴。兩個主要品種

  • are silver needle and white peony. Now true white tea is only made in Fujian China. Now

    是銀針和白牡丹。真正的白茶只在中國福建製造。

  • you can tell white tea because it's got a silvery and fuzzy appearance and when you

    現在你可以分辨白茶了,因為它會有銀色和模糊的外觀

  • brew it, it's got such a mild flavour and a really pale look. Next up, green tea, this

    而泡茶時,會有一種溫和的香味和白色的外表。下一個要介紹的是綠茶

  • is the most popular tea drunk in Asia, and accounts for 26% across the world. But really,

    這是亞洲最受歡迎的茶,在全世界占有百分之26,但是,事實上

  • green tea is most well known for it's health benefits. It's associated with lower blood

    綠茶素來以對健康最有益著稱。它可以降低血壓

  • pressure, healthier blood cholesterol and that all helps your heart. There are two main

    和健康血液中的膽固醇,也有助於強化心臟。下面介紹兩種主要的綠茶

  • styles of green tea, Chinese and Japanese. Now Chinese is often heated over a fire which

    中國茶和日本茶。中國茶通常放在爐子上烹煮

  • gives it a really nice toasty flavour, that is perfect if you're a first time tea drinker.

    會有一種很香的烹烤困道,而且中國茶對第一次喝茶的人而言是最好的。

  • Japanese however is usually steamed so that kind of gives it a real grassy, vegetable

    日本茶則通常用蒸的,會有一種帶有草和蔬菜的味道

  • taste. Now, whilst we're on the subject of green tea, take a look at this, this is actually

    雖然我們講的是綠茶,但仔細一看,它其實是

  • Matcha tea. You may well of heard of it, it's becoming so popular at the moment. This is

    抹茶。你可能也聽說了,抹茶現在變得非常受歡迎。

  • actually a powdered Japanese green tea, now it's associated with reduced food intake so

    抹茶其實是粉狀的日本綠茶,它與減少人類的食物攝取量有關,

  • could potentially help weight loss. Next up Oolong tea, this literally translates as black

    所以有助於減肥。下一個要介紹的是烏龍茶,字面上翻譯為黑龍。

  • dragon. It's a traditional Chinese tea, it sits half way between an unoxidised green

    這是傳統的中國茶,介於未氧化的綠茶

  • tea and a fully oxidised black tea. Now as teas come this is actually pretty complex.

    與完全氧化的紅茶之間。茶的製造過程其實是非常複雜的。

  • It's full bodied it's got a really sweet aroma to it and you can get so many different varieties

    它的茶體飽滿且具有真正的熏香,你可以在其中品嚐到

  • of flavour in this. Now last, but definitely not least, Pu-erh, this is actually a fermented

    不同的味道。最後,但絕對不是列不重要的是普洱茶,它是一種發酵茶

  • tea and it's produced in China, take a look at this. This is what it looks like when it

    生產於中國,仔細看一下,從茶包拿出來

  • comes out of the packet. Totally different to the other teas. It actually goes through

    的茶葉看起來是這樣的,和其他種類的茶完全不一樣。

  • a really complex kind of stage of fermentation and it's got such a strong and earthy taste

    事實上,它經過非常複雜的發酵階段,所以有這種濃郁強烈的味道

  • to it. This actually can taste better the older the tea gets which is really strange

    對於茶而言,越老的茶嚐起來味道越好其實是很奇怪的

  • for teas. This is so good at any time of the day, you have to try one of these if you come

    這種茶也是隨時可以喝,一旦你遇到任何一種茶,一定要試試看

  • across them. Now herbal tea, I told you we'd come back to this. Now for all you herbal

    現在介紹草本茶,之前說過稍後會介紹,對於所有喜愛草本茶的你們而言

  • tea lovers it doesn't have any tea leaves in it. Any at all, not even a teeny bit so

    它沒有任何的茶葉,一點點都沒有,

  • it's not strictly a tea, it's a bit of a cheat but it tastes delicious. It's actually made

    所以嚴格說起來,它不算是茶,雖然它稱不上是茶,但是它味道鮮美

  • from mixing herbs and spices and dried fruit to hot water. It tastes delicious and it's

    它實際上是從混合草藥、香料和乾果,並加入熱水製成的。它嚐起來鮮美

  • caffeine free. You can get things like lemon, ginger, raspberry, peppermint for example

    它不含咖啡因。你可以嚐到像檸檬、薑、覆盆子、薄荷之類的呹道

  • is amazing for your digestive system and while we're on the subject take a look at this.

    而這些是有助於消化系統的,之後我們會有探討這類的主題。

  • Rooibos, or redbush tea, isn't a tea either. This is actually a native plant from South

    南非國寶茶也不算是一種茶,這是來自南非的原生植物

  • Africa and it produces such a delicious reddy brown infusion. So there you go that's what

    它會產生美味的棕色茶液,所以你會覺得那是茶。

  • tea is. I hope you enjoy my little tea lesson and are starting to love tea just as much

    希望大家喜歡我的茶葉課程,並且和我一樣

  • as I do. If you want to watch more click on this video right now, that's my tea infusion

    愛茶。你可以透過點擊觀看更多的影片,這是我泡綠茶的影片

  • video made with green tea it's so delicious you're going to love it. Most importantly,

    看看它是多麼美味,你一定會愛上它的,最重要的是

  • click on the subscribe button to Drinks Tube, you'll be able to see lots more of my videos,

    點擊訂閱飲茶頻道,你可以看到更多我的影片

  • other videos as well on wine, beers, cocktails, soft drinks. Whatever drink you love, we've

    其他影片還有酒類、啤酒、雞尾酒、不含酒精的飲料。不管你喜歡什麼飲料

  • got videos for you and I just know you're going to love it. Tea time for me now guys,

    我們已經為你準備好你會喜歡的影片。現在是我的下午茶時間嘍!我的朋友們

  • Bye

    再見。

Welcome to Drinks Tube I'm Becky from Talk Becky Talk and today I have a guide for you,

歡迎來到飲茶頻道,我是Talk Becky的Becky,今天我要介紹喝茶的方法

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