clothes on our back, food to eat and a roof over our head.

穿衣服在身上，有食物可以吃，也有遮風避雨的屋子

But what about the people who aren't as lucky as us. The starving,

但是那些不如我們一樣幸運的人呢？飢餓的人

the homeless, the sick, the unemployed. The children who aren't educated.

無家可歸的人、生病的人，還有失業的人。那些沒有上過學的小孩

The families who don't have access to clean water. The thousands in prison for speaking their minds.

那些沒有辦法取得乾淨水的家庭。那些因為說出心中的話而身陷囹圄的人

The people who are judged by the colour of their skin. The communities that are destroyed by natural disasters.

那些被因膚色而被看低的人。那些被自然災害摧毀的社區

The girl's who aren't held equal with boys.

那些不被平等地像男孩對待的女孩們

The tortured, the war stricken, the enslaved, the abused.

被受折磨的、因戰爭受傷的、被奴役的、被虐待的

The people who have nothing left, and no one to help them.

一無所有的人們，而且無人幫助的他們

We live in a harsh world.

我們活在一個艱困的世界。

A world where 70% of the population of Asia and Africa live on less than $2 a day.

一個亞洲和非洲百分之七十人口一天只有不到兩塊錢可以生活的世界

Every 5 seconds a child dies due to lack of nourishment.

每五秒就有一個孩子因為營養不良而死亡

where $775 million adults lack basic literacy skills

七億七千五百萬的成年人沒有基本識字能力的一個地方

and millions are forced into exploitative labor.

還有數百萬的人被迫成為經濟剝削下的勞工

The truth of the matter is that there are lots of problems in our world.

這些事情的真相是我們世界上的許多問題

Just because we can't see it happening around us,

就因為我們看不到這些事情在我們周圍發生

it doesn't mean it isn't happening. But things don't need to be this way.

並不代表沒有在發生。但是事情不一定要這樣子

Organizations and individuals are fighting everyday to make our planet a better place

不論團體還是個人每天都在為了讓我們的星球變得更好而戰

and you can help! To change the world you don't need to be important and powerful,

而且你可以盡一份力！不一定要是很重要或很有權力的人才能夠改變世界

you don't need to be rich and famous, you don't need to be a superhero,

你不一定要是有錢人或是名人，不用一定要成為一個超級英雄

you don't need to be young and you don't need to be old.

你不用一定要很年輕或是很年邁

The people who change the world are just that -- people.

改變世界的這些人都只是一般人而已

Unstoppable and unreasonable individuals who have a burning desire to make a difference.

那些擁有想要改變的強烈慾望且無法阻擋的、不切實際的人　

Don't ignore the problem. Don't complain about it. Refuse to leave life as it is.

不要忽視問題。不要只是抱怨。拒絕活得像這樣子

We need to find something within that will drive us.

我們需要一些東西來驅使我們

Decide what it's going to be, and how you're going to do it. Then do everything you can

決定未來會怎樣，還有你要如何去完成。然後盡全力

to make it happen. It's not going to be easy. You need to go against the grain.

實現。這將會很辛苦。你要反其道而行

Lots of us fear what other people will think about us. But to change the world,

我們很多人都害怕別人眼中的自己。但是改變世界

we need to be fearless. There are over 7 billion people on this planet.

我們要變的無懼。這星球上有超過七十億的人

That's 7 billion people, each with their own goals.

七十億的人，每一個人都有自己的目標

It's necessary to know that not everyone will join you. But you need to believe

要知道不是每個人都會與你一起。但是你一定要相信

so much that others start believing with you. Everyone has an idea,

其他人會開始與你一同相信。每個人都有自己的想法

but what matters is when you wake up in the morning, what are you going to do about it?

但是重要的是你早上起床的時候，你會怎麼做？

You matter. You are powerful.

你很重要。你很強大

You can create happiness and freedom. Just take the first step.

你能夠創造歡樂以及自由。只要踏出第一步

Refuse to be silent. Your words can change the world, so speak up!

拒絕保持沉默。你所說的話可以改變世界，所以大聲說出來吧！

See what you can do. See what you can accomplish.

看看你自己能做什麼。看看你可以達成什麼

It's not going to be easy. But whatever you do, don't give up.

這將會變得很辛苦。但是不論你做什麼，不要放棄

Just keep reaching, keep climbing. We are inspired,

只要伸出手、繼續往上爬。我們會被你鼓舞

motivated, freethinking individuals.

激勵、成為自由思想的個體

You and I? We are world change.

我和你？我們就是世界的轉變