This week we wanted to recommend the book "The Upside of Stress" by Kelly McGonigal, which gives a neat perspective on how stress isn't always toxic, and can make us stronger, smarter, and happier!
本週我們想推薦凱利.麥克高尼的著作:壓力的好處。她在書中提出了精闢的觀點,以解釋為什麼壓力對我們而言不見得是件壞事,它還有可能使我們更堅強、聰明和快樂。