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  • So Alois, what is the most important skill in Table Tennis

    Alois,桌球裡最重要的技巧是什麼?

  • It is definitely being able to hit the ball on the table. So in Table Tennis if you can

    那當然是能夠在球桌上打到球啊。所以,打桌球時,如果你

  • start to learn how to control the ball and hit the ball on the table a lot of times then

    開始學習如何控球,以及能不斷地將球打到桌上

  • the rest of the game becomes a lot easier.

    剩下的部分就簡單多了。

  • The thing we need to think about when we are learning to hit the ball on the table is to

    當我們在學習將球打到球桌上時,需要知道的事情是,

  • have your bat flat facing exactly where you want the ball to go.

    讓你的球拍保持平直並對準你想要送球的方向。

  • If you can do that and contact the ball then that is where the ball will go.

    如果你能夠做到這個動作並且觸擊到球,那麼球就會依照你的想法移動。

  • By having your bat facing in the right direction you are going to be hitting the ball straight.

    透過將拍面面向正確的位置,你將能夠打出筆直的球路。

  • The next thing you want to think about is to be able to control the ball well enough

    下一個你要知道的事情是,能夠將球控制得很好。

  • and the main thing is to hit the ball softly enough.

    然後,最重要的還有用柔和且適當的力道擊球。

  • You will find to start with a lot of players will hit the ball too hard and the ball will

    你會發現有很多的球員在一開始時擊球過度用力,然後球便會

  • fly off the end of the table. So the key is just hitting the ball softly and straight.

    飛離界外。所以關鍵就在於將球輕輕地、筆直地擊出。

  • You will notice that the stroke doesn't need to be very big and it is just pushing the

    你會注意到擊球的力道並不需要很大,只需要將球拍

  • bat forward and through the ball so that the ball is going towards where you want it to go.

    推向前並跟著球,這樣球就會往你想要的方向飛。

  • When you are starting to learn how to play it is a great idea to challenge yourself with

    當你開始學習如何打桌球後,計算自己能夠連續擊球幾球是一個給自己

  • how many hits you can do in a row. To start off with if you can do 3 hits in a row that

    很好的挑戰。初學者如果能夠一次連續擊到三球那就很厲害了。

  • is great. So you do 1, 2 and 3 with your partner. Once you can get to 3 you aim for five and

    所以你跟你的夥伴一球兩球三球的練習。一旦你達到三球的目標,你可以將目標改成五球,

  • then you aim for 10 and so on until you are really challenging yourself and you will find

    然後你再將目標改成十球這樣一直持續下去,一直不斷的挑戰你自己,然後你會發現

  • within a very short period of time you will start to be able to hit a lot of shots on the table

    在短時間內,你便能夠在球桌上擊出很多球。

  • It is a great idea when you are challenging yourself to make sure you write down how many

    當你挑戰自己時,可以隨時記錄自己的擊球成績,

  • hits that you achieve, that way you will start to see your progress and see your improvement.

    這樣一來你便會看到自己的進度及進步狀況。

  • On our website there is a free Consistency chart download. Go to our website, download the chart and that will

    在我們的網站上有一份免費的連續擊球紀錄表可以下載。到我們的網站上,將表格下載下來,

  • make it easy for you to record your scores.

    你便能輕而易舉地記錄自己的成績。

  • So the most important skill of Table Tennis is definitely being able to hit the ball on the table a

    所以,桌球中最重要的技巧就是能夠在球桌上擊很多球

  • lot of times. The keys are making sure you are hitting the ball as straight as you can

    而其中的關鍵就是你能將球打得筆直

  • and hitting the ball softly. Anyone can hit the ball too hard. So work really well to

    並輕輕地擊球。每個人都可能擊球時過度用力。所以認真練習讓自己能

  • make a soft controlled hit.

    擊出輕柔但控制得宜的一球。

So Alois, what is the most important skill in Table Tennis

Alois,桌球裡最重要的技巧是什麼?

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